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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

M-Power Physical Therapy

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Eden Prairie, MN
M-Power Physical Therapy

M-Power Physical Therapy is dedicated to the game of golf. Our mission is to keep golfers in the game and playing their best!
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I am a Liscenced Physical Therapist who has specialized in Golf. Throughout my career I have focused on developing my education to be able to help my clients. Keeping this focus has allowed me to become a manual therapist, I am certified in Myofacial Release and have spent countless hours learning from some of the best Manually trained Physical Therapists in the world. Additionally I am passionate

about fitness and how it relates to performance on the golf course, which has driven me to become a Level 3 Certified Fitness Professional and Medical Professional from Titleist. One of the most influential experiences in my professional life was being invited to work with Ramsay McMaster PT. Ramsay taught me the importance of developing dynamic postural control and how to use "Posture Belts" and "Spikey Balls" to help golfers control their posture throughout the swing to improve consistency and scoring. This page is dedicated to sharing exercises and information specific to golf, I hope you enjoy it and if you have any questions don't hesitate to ask! Life is for the living, have fun and stand up straight!

03/24/2026

Want to learn how to SAFELY and EFFECTIVELY swing kettlebells to increase your ability to produce power and INCREASE your club head speed!

This workshop will be put on by Jeff Douglas Doctor of Physical therapy, golf fitness coach and certified kettlebell instructor.

By the end of this workshop you will be able to perform a proper two handed kettlebell swing, single arm kettlebell swing and rotational kettlebell swings to help you improve your ability to generate force from the ground.

This will only be available to the first 8 individuals to make a deposit. Call 952 258-9801 to put your deposit down! Or comment “SWING” and we will reach out!

Where: M power Performance Therapy (7615 golden triangle suite G, Eden Prairie, MN)
When: April 8th, 5pm-6:30pm
Cost: $50 per person

03/11/2026

Really proud and excited to announce M-Power is part of the inaugural staff for Team MN run by the MGA!!! This is MN’s first junior golf team, representing the best golfers from around the State. They will be competing at the national level and we will be providing golf fitness training and PT resources to the team!! Can’t wait to watch them beat Wisconsin this summer, let’s go!!

02/28/2026

What an exciting night! M-Power Golf Fitness hosted our first ever Long Drive Competition for our high performance junior golfers! It was a wild night with some serious bombs being blasted down the fairway!! were all flight winners.
The playoff was won by check out his winning swing in the post!
Thank you to everyone for participating, it was a fun night and I’m proud of you!

01/06/2026

🚨WANT MORE DISTANCE NEXT SEASON…without changing your equipment🚨

Most golfers are leaving yards on the table because their body is not as strong or powerful as possible. Many have a weak link that is holding them back from producing their optimal club head speed.

At our golf DISTANCE WORKSHOP, you”ll discover
🏌️ what your ball speed should be
⚡️ Where you’re leaking power physically
🏋🏻Exercises and drills you can use to improve your weak links

No guesswork. No random workouts, just clear answers and a plan.

When: January 17th, 9:00-10:30am
Where: M-Power Physical Therapy and Golf Fitness
Cost: $60

DM: to sign up or call 952-258-9801

Only 3 spots remain

12/10/2025

December Golf Power Workshop is sold out!!!

If you are wanting to learn where you can make the greatest gains this off season to increase your distance and power off the tee we will be hosting another workshop in January. DM us if you would like to be placed on the January waitlist or give us a call!

12/05/2025

Come learn where you can improve your distance in the Gym this off season! M power is putting on a Golf Distance Workshop Friday December 12th at 4:30PM. Here you will be placed through a variety of tests to help determine what your ball speed should be and where you can improve the most this off season to gain more distance!

When: December 12th
Where: M power golf fitness
Cost: $60 a person

We only have 4 spots remaining. Give us a call at 952-258-9801 or direct message us to claim your spot.

03/14/2025

Head over to the today to get ready for the 2025 season. We are having fun stretching golfers right now, come on in and get stretched and hit some balls at this epic facility!

12/05/2024

Come on down to the dome and get stretched like a tour player today from 3-6!

11/23/2024

Saturday morning Junior workouts! Looking to get ready for next off season and keep up with the best juniors in the state, give us a call to learn more about our junior golf fitness program.

10/01/2024

These are the texts we love to get! This particular client came to us off of a current clients referral. Then this person came they were unable to hit balls due to excruciating back/shoulder blade pain. After a combination of physical therapy and training this summer that person is now feeling great and back to playing golf pain free!!

Great example of how working with trainers that are medical professionals is highly beneficial!

If you have any questions or know anyone who may be able to benefit from our services please reach out!

09/27/2024

Congrats to Dr. Josh Werness for getting certified in upper body dry needling! If you want to learn more about how this effective treatment backed by extensive amounts of research could help you, please feel free to reach out!

We now officially have two clinicians that are certified in dry needling! (Dr. Josh Werness and Dr. Jeff Douglas)

07/09/2024

M-power got out and golfed Sunday!

Address

7615 Golden Triangle Road Suite G
Eden Prairie, MN
55344

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://m-powerpt.com/, http://www.youtube.com/channel/UC_4E_plGx6QepvIMLzTLu8Q

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