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Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

M-Power Physical Therapy

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United States
Eden Prairie, MN
M-Power Physical Therapy

M-Power Physical Therapy is dedicated to the game of golf. Our mission is to keep golfers in the game and playing their best!
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I am a Liscenced Physical Therapist who has specialized in Golf. Throughout my career I have focused on developing my education to be able to help my clients. Keeping this focus has allowed me to become a manual therapist, I am certified in Myofacial Release and have spent countless hours learning from some of the best Manually trained Physical Therapists in the world. Additionally I am passionate about fitness and how it relates to performance on the golf course, which has driven me to become a Level 3 Certified Fitness Professional and Medical Professional from Titleist. One of the most influential experiences in my professional life was being invited to work with Ramsay McMaster PT. Ramsay taught me the importance of developing dynamic postural control and how to use "Posture Belts" and "Spikey Balls" to help golfers control their posture throughout the swing to improve consistency and scoring. This page is dedicated to sharing exercises and information specific to golf, I hope you enjoy it and if you have any questions don't hesitate to ask! Life is for the living, have fun and stand up straight!

03/14/2025

Head over to the today to get ready for the 2025 season. We are having fun stretching golfers right now, come on in and get stretched and hit some balls at this epic facility!

12/05/2024

Come on down to the dome and get stretched like a tour player today from 3-6!

11/23/2024

Saturday morning Junior workouts! Looking to get ready for next off season and keep up with the best juniors in the state, give us a call to learn more about our junior golf fitness program.

10/01/2024

These are the texts we love to get! This particular client came to us off of a current clients referral. Then this person came they were unable to hit balls due to excruciating back/shoulder blade pain. After a combination of physical therapy and training this summer that person is now feeling great and back to playing golf pain free!!

Great example of how working with trainers that are medical professionals is highly beneficial!

If you have any questions or know anyone who may be able to benefit from our services please reach out!

09/27/2024

Congrats to Dr. Josh Werness for getting certified in upper body dry needling! If you want to learn more about how this effective treatment backed by extensive amounts of research could help you, please feel free to reach out!

We now officially have two clinicians that are certified in dry needling! (Dr. Josh Werness and Dr. Jeff Douglas)

07/09/2024

M-power got out and golfed Sunday!

06/12/2024

This is 18 at Pinehurst 2, thought it would be fun to show sequence of swings. I’ve got to be honest, this was my favorite part of the day…. Watching him hit these 3 perfect shots was so much fun! Dream day, with a fantastic finish to the practice round.

05/22/2024

Another golfer who is feeling the benefits of a proper golf fitness program!
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Client came in with history of back and hip pain every golf season. With a few tweaks to his weekly workout program, adding a little mobility training, he was given a warm up to use before rounds and a monthly hands on stretch, he’s playing pain free golf!
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It doesn’t always have to be huge changes or doing a ton of things, but doing the RIGHT things consistently makes a WORLD of a difference on how you can feel!
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If you struggle with tightness or chronic soreness then maybe consider coming on in to learn how we can help you feel your best!

05/16/2024

Stretch Tent sighting at Breamar today!

If you are a golfer looking to improve your
- Mobility
- Flexibility
- Club Head Speed

Give us a call or message to get your golf fitness journey started.

05/09/2024

Here Dr. Douglas dives into why Cervical motion is so crucial for a good golf swing! If you are struggling with neck pain or tightness here at M-Power we can help you feel better so that you can swing a golf club without worrying about your neck!

04/22/2024

Here at M-Power, our goal is to empower our clients with knowledge and skills needed so they can self manage their symptoms/ injuries. Here is a great example of a golf client who was dealing with back/leg pain who now has the tools to improve her symptoms without having to come in all the time. This is huge in helping someone recover. Yes, we are always here to help, but we want our clients to have control of their situation and get results without depending on us!

If you are struggling with pain or an injury make sure to find a provider that will guide you in your healing process and gives you tools to help YOURSELF!

04/08/2024

Proper ground reaction force can help golfers increase power and ball striking consistency. This video shows what a proper ground reaction force should look like when evaluating GRF on force plates. Using Force Plates can be crucial in helping golfers improve club head speed and performance on the course!

If you would like to have a FREE ground reaction force assessment done at M-Power, comment “GRF” or send us a DM so we can schedule your free ground reaction force assessment!

Address

7615 Golden Triangle Road Suite G
Eden Prairie, MN
55344

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://m-powerpt.com/, http://www.youtube.com/channel/UC_4E_plGx6QepvIMLzTLu8Q

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