The Vital Stretch - Eden Prairie

The Vital Stretch - Eden Prairie At The Vital Stretch we help you move better and feel your best. Offering tailored stretch therapy.

Come visit us at the Everything Spring Expo at Grace Church tomorrow! We look forward to seeing you. 😊⏰ 9AM-3PM📍9301 Ede...
03/13/2026

Come visit us at the Everything Spring Expo at Grace Church tomorrow! We look forward to seeing you. 😊

⏰ 9AM-3PM
📍9301 Eden Prairie Rd, Eden Prairie, MN 55347
📆 Saturday, March 14th, 2026

02/17/2026

Your body is designed to protect you.
Understanding these two nervous system states changes how we approach tension.

Support makes a difference. 🙂



🔗 https://vitalstretchtc.co/4pzRUxj

02/11/2026

Tension isn’t your body fighting you.
It’s your nervous system trying to keep you safe.

When we understand that, we can work with the body instead of against it. Support changes how the body responds.

02/06/2026

Your body isn’t failing you, it’s responding to stress.
When the nervous system stays in a high-alert state, muscles stay “on” to protect you. Over time, that can feel like constant tension.

Support changes how the body responds.

✨ We’re popping up at The Edge! ✨Stop by, sip on a shake, and enjoy a FREE demo stretch from The Vital Stretch 💙We’ll be...
02/02/2026

✨ We’re popping up at The Edge! ✨
Stop by, sip on a shake, and enjoy a FREE demo stretch from The Vital Stretch 💙
We’ll be there helping you loosen up, move easier, and feel your best — no appointment needed!
📍 See you there!

01/29/2026

Ever feel like you’re ‘getting old’… but really you’re just stiff?
Sometimes your body just needs a good stretch.

01/26/2026

Yes, we are THAT committed to helping others move freely & live fully. 🙌🏽

01/16/2026

🎤 Game show mode: ON.
Emma & Abby are putting mobility myths to the test with a quick TRUE or FALSE — play along and see how many you get right 👀👇

01/15/2026

We put our Eden Prairie practitioners on the spot — quick questions, honest answers, and a little fun in between.

👇 Tell us: which question should we ask next?

Movement, education, and community 🤍Emma leading a self-stretch class and helping members move with more ease at Anytime...
01/06/2026

Movement, education, and community 🤍
Emma leading a self-stretch class and helping members move with more ease at Anytime Fitness in Eden Prairie.

Want The (one-on-one) Vital Stretch experience? Come in for your Introductory Consultation!
🔗 https://vitalstretchtc.co/4pzRUxj




01/03/2026

Stiffness isn’t always about flexibility.
If stretching hasn’t helped the way you expected, you’re not doing anything wrong.
Stress, posture, and your nervous system all play a role in how your body holds tension.

Save this — it’s a reminder your body isn’t broken.

🔗 https://vitalstretchtc.co/4pzRUxj

Address

7918 Mitchell Road
Eden Prairie, MN
55344

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 2pm

Telephone

+19522220789

Website

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