Chunyi Lin

"A Healer in Every Home and a World without Pain & Suffering"
(1)

10/30/2025

Hello, my dear friends,

Here is a simple way to help strengthen your energy even faster

To make this drink, you will need:

✔One tablespoon of olive oil
✔One small chunk about 1/4 inch of turmeric root (grated)
✔O ne small chunk about 1/4 inch of Ginger Root (grated)
✔The juice of a quarter of a lemon

You can also add a little honey if you wish. After you put all these items together, add some hot water and stir until they are very well done. Strain out ginger and turmeric.

Drink it about one to two hours before bedtime.

During the night, this can help you strengthen your kidney energy tremendously. It is also good for women to help balance hormones and nurture the reproductive organs.

In the fall, turmeric and ginger are the food you need to put into your food as much as you can. Of course, you don’t overeat. Turmeric and ginger can help you to detoxify and strengthen your lung energy. To cleanse your lungs and at the same time, strengthen your heart. It also helps you to generate a lot of good hormones for men and women.

Have you ever tried using simple ingredients like these to support your body?

10/29/2025

Self-awareness is a very useful tool to control your emotions, to control your behavior, your decision making, your health, and your spiritual growth.

Meditation is a very, very important tool to help you to do that.

In China, no matter it is the Taoist practice or the Buddhist practice, no matter you are doing martial arts, you are doing Tai Chi, or you are doing Qigong, you need to bring your focus back to yourself.

By bringing this awareness back to yourself, you are able to observe your behavior, observe your emotions, observe your thoughts, without creating an attachment to your behavior, emotions, and thoughts.

Sometimes when I travel, teach classes, or do healing for the whole day from 8 o’clock in the morning till 10 o’clock in the evening, I just have to manage how I gain the energy back.

So I find 5 or 10 minutes. Sit down to tap into the serenity with a purpose. And notice what I am doing. I notice this moment. That’s called mindfulness Qigong. I tap into serenity. Just within a couple of minutes, I am able to gain back all the energy I spend.

Many Blessings,
Chunyi Lin

10/28/2025

Hello, my dear friends,

Your attitude in how you choose to be in the world and in your relationships governs how you experience your life and the world.

The thoughts you have and the words you use when you are talking to yourself all determine the way you experience your life.

You always have the choice of feelings filled with light, love and joy. It is a choice you are free to make in any moment. If you choose to keep your attention on attitudes that express your Soul’s love, then you become a great magnet for more and more of the same energy.

The moment you put your attention on your Soul’s Love and the joy of its energy, you join with all the love of this frequency, this vibration of energy. You also join with all the other Soul’s on this earth and beyond who are focused on what you are focused on.

Many Blessings,
Chunyi Lin

10/27/2025

🔑 What is the Master Key to Healing? 🔑

There’s a lock inside us — a place where pain, fear, or trauma may block the divine love from flowing freely.

So how do we unlock that?

✨ Forgiveness.

To me, forgiveness is the master key.
It is unconditional love in action.
It’s what allows your spirit and soul to finally work together as one.

When forgiveness happens, the energy opens.
Divine love flows.
And healing — true healing — begins.

💛 You don’t have to understand it all.
💛 You don’t have to get it perfect.
Just begin…
with the intention to forgive — yourself, others, the past.

That’s when miracles happen. 🌈

10/26/2025

💨 Breathing Problems? Try This Simple Cupping Technique! 💨

Clear lung and chest congestion naturally with this easy self-healing practice! 🌬️✨

👐 HOW TO:
1️⃣ Open your left hand and extend your arm, palm facing up.
2️⃣ Shape your right hand like a cup (as if holding water).
3️⃣ Firmly pat (cup) the inside of your left arm from shoulder to wrist, moving every couple of inches.
4️⃣ Repeat for 1 minute, then switch arms.

🔁 HOW OFTEN: As often as you’d like!

This technique helps open energy blockages along the lung and heart channels, promoting better breathing and circulation. Try it today! 💖

👉 Learn more self-healing techniques: https://www.springforestqigong.com/product/head-to-toe-healing-your-bodys-repair-manual

10/25/2025

Hello, my dear friends,

“You give all you know to the love, to the purity, and feel your connection between you and the Universe”

Make time for yourself each day and each night and go within and ask the pure love of your heart to show you more of your true self, reveal your pure soul nature to you and feel the purity.

Now is a great time to connect your mind with your heart to go even deeper into the spiritual energy and allow the unconditional love within you and from your master to resonate together with the divine.

Your Master is a spiritual guide who has divine power and who is always centered in your heart❤

Having a Master brings many blessings, including clarity and the knowing that you are connected to the highest facet of yourself, and of the universe!

Tapping into your Master’s energy is the best way to supercharge your energy, to find truth and clarity in your meditations, and to fill your heart with positive, loving light!

Many Blessings to you and your Master

Many Blessings,
Chunyi Lin

10/24/2025

An important part of meditation is to keep the focus on the breathing.

You inhale through your nose, and exhale through your nose, because these cavities are the closest to the brain and to the pineal gland.

When you breathe gently slowly, and smoothly, you can get more Qi to your brain, and you can stimulate your third eye faster.

Inhale energy coming in,

when you exhale, you feel the energy going out.

Do it slowly and gently.

In Spring Forest Qigong active exercises or sitting meditations, I encourage to use your nose to breathe as much as you can..

Except at the very beginning, when we are activating/detoxifying our Qi (bouncing) we breathe out through the mouth for the 2 or 3 minutes and then..

During our meditation practice be breathe in through the nose and out through the nose. (this helps us retain more Qi)

Many Blessings,
Chunyi Lin

To learn more Spring Forest Qigong Techniques, visit the link below!
https://www.springforestqigong.com/learn-qigong/

10/23/2025

Hello, my dear friends,

It’s wonderful to know a lot, but to put it into practice is different energy, higher energy, and as you keep practicing what you know, you discover in the most wonderful way that you become the lesson you practice.

You practice at home, you practice the lesson everywhere you go, and in everything you do.

Qigong learning is all about practice.

You don’t need to know more about Qigong to do it or to enjoy its benefits. You don’t even need to understand it. You just have to do it.

Qigong-learning is only 30 or 20 or even 10% about the information you know; “learning” Qigong is actually 70 or 80 or even 90% practice.

So, learn from our friend who wrote in: “you don’t need to know more about Qigong to do it or to enjoy its benefits. You don’t even need to understand it. You just have to do it!”

Most of us are raised to think the opposite. “Once I know everything there is to know about this thing, then I can do it really, really well.” Not with Qigong. Only by doing it do you learn it, and the more and more you do it, the more you understand it.

So – you already know what you need to know. Just start!

The sooner you take action, the sooner you will feel good.

Practice Every day, even if it is only for a few minutes. Now is as good of a place as any to begin.

Many Blessings,
Chunyi Lin

10/22/2025

🌀 Where Does True Vitality Begin? 🌀

You may wonder — where in the body is the best place to cultivate energy for healing, strength, and longevity? Your hands are strong. Your feet are grounded. But there’s one place that holds the ultimate advantage…

✨ Behind the navel.

Why? Because it’s the only place in the body where three key forces of life converge:
🔹 Water — held in abundance in the lower belly, storing your essence
🔹 Fire — radiating from the heart and small intestine, activating transformation
🔹 Earth — your body’s rich internal “soil,” turning nutrients into energy

🔥 The small intestine acts like a furnace, generating deep heat.
💧 The water in the stomach carries the essence of food, breath, and spirit.
🌱 Together, they create Jing, Qi, and Shen — the sacred energies that support your brain, kidneys, bone marrow, liver, lungs… your whole life.

This is why focusing your mind behind the navel during Qigong practice is so powerful. This area — the Lower Dantian — is where your internal elixir, your Dan, is cultivated.
It’s the source of your healing, your vitality, and even your spiritual awakening.

🌟 When you focus here, you awaken the qi nature intended for you.

This is what we teach at ... we teach you how to activate and cultivate your qi for True Vitality

https://www.springforestqigong.com/sp/qigong-for-self-healing/

10/21/2025

Don't Take It Personally. Let It Go.

Even the greatest beings are misunderstood.

One day, as Buddha sat peacefully under the Bodhi tree, a meditation practitioner, jealous of his wisdom and presence, hurled insults at him. Still, Buddha remained calm, unmoved. The man, frustrated, spat on Buddha's face and stormed away.

Hours later, he returned and was surprised to see the mucus still there. He asked, “You’re so patient, but why didn’t you wipe it off?”

Buddha gently replied, “I don’t know if you spit on me, or on yourself.”

In that moment, the man was stunned. His heart opened. He sat down, humbled, and later became one of Buddha’s devoted students.

This is the power of not taking things personally. When others project their pain, it's not about you — it's about their own story. When you can remain centered and compassionate, you step into true freedom.

Let love and wisdom guide your response. 🌿
“What others throw at you is their burden. What you hold onto is yours.”

Many Blessings,
Chunyi Lin

10/20/2025

💖 DO GOOD & SPREAD JOY! 💖

✨ “When you see your friend happy, you see the value of yourself, and that happiness returns to you—growing your confidence.” – Master Chunyi Lin

Happiness multiplies when shared! 🌿💫 Feeling genuine joy for others opens your heart to endless opportunities for happiness in your own life.

When we live with love and empathy, we invite more joy, deeper connections, and true fulfillment. 💛✨

10/19/2025

✨ Balance Your Female Hormones with This Simple Self-Healing Technique ✨

Did you know that your breasts are connected to your kidney energy system and reproductive organs? By practicing this gentle massage, you can support hormonal balance and overall well-being.

How to Do It:
🌿 Rub your palms together until they feel warm.
🤲 Place the center of each palm over the corresponding ni**le.
🔄 Move your hands in a circular motion—36 times inward, down, and around, then 36 times in the opposite direction.
💨 Keeping your hands in place, gently lift and hold your breasts while taking three deep, calming breaths.

This technique nurtures your energy flow, bringing harmony to your body. Try it and feel the shift!

For more self-healing techniques >>>https://www.springforestqigong.com/product/head-to-toe-healing-your-bodys-repair-manual/

💛

Address

Eden Prairie, MN

Telephone

+19525935555

Website

https://www.springforestqigong.com/

Alerts

Be the first to know and let us send you an email when Chunyi Lin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Eden Prairie?

Grand Qigong Master

For more than 25 years, internationally-renowned Qigong Master and multiple-bestselling author Chunyi Lin has been healing, teaching, and speaking to individuals, businesses, and large audiences to help them unlock their healing power – physically, emotionally, and spiritually.

Through his profound and powerful learning and coaching programs delivered around the world, Chunyi has reached hundreds of thousands of individuals with a life-changing positive influence. His knowledge and expertise in using Qigong and other ancient wisdom to heal is both broad and deep, whether attested by his personal enlightenment and meditation retreats, his intense Qigong Healer and Instructor certification programs, or his long experience teaching Qigong, energy healing, and the principles of healthy, Qi-full living and eating.

Chunyi has dedicated his entire adult life to growth, change, and inspiration. His life mission is “A healer in every home and a world without pain and suffering.” He is deeply committed to QIGONG HEALING as an unparalleled tool for creating deep, long-lasting transformation in people. He has spoken to groups as large as 4,000 and in more than eleven countries around the world.