02/24/2024
🌘As we prep for the full moon, I invite you to consider the things that you feel “you’re too full of”. (Hint: It may feel like agitation or irritation.)
🌕The full moon is FULL, like it can’t hold anymore, it is bursting at the seams WITH ALL THE THINGS, good, light, shadowy, and the funky messy middle stuff!
🦋What are you TOO FULL OF AND WOULD LIKE TO SHED?
Imagine the butterfly melting out of the cocoon or the snake shedding its skin because the last one was too confining.
✍️What can you give words to so you can release, dissolve, let go, or lay down so you no longer have to be full with it? Rage? Anger? Overwhelm? Frustration? Grief? Sadness?
🤝What’s getting too uncomfortable for you to hold that you can lay down at the feet of the Divine?
🏋️What’s too heavy to keep holding, like, put that $h!t down, my arms are killing me over here! (So what if it’s only 1 pound of stuff, over time, IT WILL feel like 1000)!
📖What stories feel too confining to keep telling, holding in your cells, or giving breath to?
💙What do you have SO MUCH OF that you can share way more of right now?
Love? Kindness? Gentleness? Happiness? Tenderness? Abundance? Joy?
🫧Take a moment for yourself to clean the slate of anything you’re ready to shed, so that new, beautiful, brilliant, brave, and fresh ideas, stories, projects, and relationships have a place to join you! Be intentional with what you fill the cleared spaces with!
💭If there is no room in you to cultivate your dreams because you’re too full of the other stuff, it’s very hard to keep your dreams alive - so clear, clean, dissolve and get to livin!
🪄Ritual Practices for Cleaning Your Slate: write it all out and burn it, dance it out, scream it out, laugh it out, paint it out, talk it out, breathe it out!
XO💙