3 Pillars Health

3 Pillars Health Order products and/or schedule yoga and/or health coaching sessions with Trish Gregory Rand. Magnesium is known as the relaxation mineral.

3P -Mind, Body, Spirit -
Yoga: Tuesdays, 6:30PM @ Shine Nutrition, VA Road, next to Chiro, Thursdays @ 10AM @ Perquimans Art League; Health DM for Coaching/Nutrition/Private Sessions We also provide magnesium muscle rubs which are made in small batches by hand. Our products are a therapeutic blend of Magnesium (Dead Sea), organic essential oils,/ healing organic coconut oil, organic honey, organic

shea butter and organic Castor oil to provide relief for sore muscles and the senses. Organic USA grown CBD is also available for blends.

Such a wide variety of medicinal uses.
05/26/2025

Such a wide variety of medicinal uses.

Even restorative yoga improves health. Movement keeps our bodies healthy.
05/19/2025

Even restorative yoga improves health. Movement keeps our bodies healthy.

Legs Up the Wall is a simple yoga pose that stretches the legs and hips. It is often used as a resting pose and can relieve stress and anxiety.

04/11/2025
10/12/2024

Yoga class @ Shine will be Monday, 10/14 instead of Tuesday

09/11/2024

08/21/2024

Most of us experience food cravings - strong desires for certain types of foods beyond normal hunger - especially at times of stress. In-depth research has now begun to reveal... [read more]

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Edenton, NC
27513

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