Stittleburg Restorative Health Care

12/23/2025

𝘋𝘦𝘤𝘦𝘮𝘣𝘦𝘳 𝘪𝘴𝘯’𝘵 𝘫𝘶𝘴𝘵 𝘢 𝘮𝘰𝘯𝘵𝘩 — 𝘪𝘵’𝘴 𝘢 𝘳𝘦𝘴𝘦𝘵.
De-clutter what drains you.
De-tach from what no longer aligns.
De-lete what de-values your life.

Leave it here.
We’re not carrying it into 2026. 🤍

12/23/2025

Always tired… even after a full night of sleep? 😴

If you’re dealing with constant fatigue, brain fog, low motivation, or that “wired but exhausted” feeling, it’s often not a lack of willpower or effort—it’s a mineral imbalance.

This is where HTMA (Hair Tissue Mineral Analysis) can be a game changer.

HTMA looks beyond standard bloodwork to reveal patterns linked to:
• Adrenal stress
• Burnout and nervous system overload
• Poor mineral utilization
• Slowed metabolism
• Chronic fatigue patterns

Many people with fatigue are actually running on stress hormones, not true energy—and their labs come back “normal.”

HTMA helps us see why your body is stuck in survival mode instead of restoration mode.

Once we understand your mineral blueprint, we can support your body properly—so energy starts to come back naturally, not just through caffeine and pushing harder. 🤍
Fatigue isn’t a personality trait.

12/22/2025

𝘏𝘰𝘭𝘪𝘥𝘢𝘺 𝘚𝘤𝘩𝘦𝘥𝘶𝘭𝘦 𝘜𝘱𝘥𝘢𝘵𝘦 🎄✨

Dr. Taryn will be out of the office December 23rd – January 4th for the holiday break.

Pam & Olivia will also be out December 24th – 28th and January 1st.

𝘐𝘧 𝘺𝘰𝘶’𝘳𝘦 𝘢𝘯 𝘢𝘤𝘵𝘪𝘷𝘦 𝘱𝘢𝘵𝘪𝘦𝘯𝘵 𝘢𝘯𝘥 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘴𝘦𝘦𝘯 𝘸𝘩𝘪𝘭𝘦 𝘋𝘳. 𝘛𝘢𝘳𝘺𝘯 𝘪𝘴 𝘰𝘶𝘵, 𝘗𝘢𝘮 𝘢𝘯𝘥/𝘰𝘳 𝘖𝘭𝘪𝘷𝘪𝘢 𝘸𝘪𝘭𝘭 𝘩𝘦𝘭𝘱 𝘤𝘰𝘰𝘳𝘥𝘪𝘯𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘤𝘢𝘳𝘦 𝘢𝘯𝘥 𝘨𝘦𝘵 𝘺𝘰𝘶 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦𝘥 𝘢𝘱𝘱𝘳𝘰𝘱𝘳𝘪𝘢𝘵𝘦𝘭𝘺.

Wishing all of our patients a restful, healthy holiday season 🤍

12/22/2025

This has been burning in my soul.

Christmas was never meant to be a burden.

Paying expedited shipping to make it “magical,” stressing about going into more debt, keeping up with the picture-perfect moments we see on social media —
and now add this one:

Making your house look perfect when you’re hosting…
when you have kids.
Laundry that never actually stays folded. Life happening in every corner.

Constantly picking up Barbies that aren’t in their homes and stray Nerf bullets.
Policing the mess. Policing the noise.
Expecting perfection… even from your kids.

Scrubbing, staging, hiding the evidence of real life so it looks like no one actually lives there.

It’s exhausting.

And it’s a scam.
A scam of evil proportions.

Don’t get me wrong —
I’ve done it.

That’s how I know… it’s a scam.

We’ve got to let it go.

I’m not going to pretend to know what that looks like for everyone, but I hope this gives you permission to release yourself from the charades, the parades, the expectations, and the never-ending demands.

He came to free us.
Not burden us.

🤍

12/22/2025

Have faith and unlock His limitless power for miracles, healing and overcoming impossibility.

12/20/2025

𝐋𝐞𝐭 𝐭𝐡𝐢𝐬 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐩𝐞𝐫𝐦𝐢𝐬𝐬𝐢𝐨𝐧 𝐬𝐥𝐢𝐩:

To rest.
To opt out.
To keep it simple.

Your nervous system will thank you. 🤍

12/19/2025

This isn’t an accident.
Highly processed food is subsidized.
Real food takes more care, time, and intention.

Your body always pays the bill.. either at the checkout or later in health costs.

Choose wisely. 🌿

12/19/2025

Burger bowls are such a fun way to get everything you love about burgers without the bun! It’s easy to make, and totally customizable to your tastes! This is one of my favorite bowls!

INGREDIENTS :

FOR THE MAYO SAUCE
▢ ½ cup mayo
▢ 1 tbsp ketchup
▢ 2 tsp garlic powder

FOR THE BURGER BOWLS
▢ 1 lb ground beef
▢ 1 tsp sea salt, divided
▢ ¼ tsp black pepper
▢ 2 tsp garlic powder
▢ 8 oz baby bella mushrooms, sliced
▢ ½ red onion, sliced thin
▢ 4 strips of bacon, cooked and chopped
▢ 1 large avocado, sliced
▢ 8-10 pickles

INSTRUCTIONS :

FOR THE MAYO SAUCE
Mix the ingredients well to combine. Set aside in the fridge.

FOR THE BURGER BOWL
Using a large skillet, brown the ground beef over medium heat and season with salt, pepper, and garlic powder. Set aside and reserve about 2 tbsp of fat in the pan.
Add the mushrooms to the pan and lightly salt. Cook for 4-5 minutes or until tender. Set aside.
Assemble the burger bowls by dividing the ingredeints between 4 bowls. Add the lettuce and top with the mushrooms, red onion, bacon, avocado slices, cooked ground beef, and a few pickles per bowl. Top with the mayo sauce.
Serve fresh and enjoy! If saving for later, store the ingredients seperately to ensure freshness.

12/18/2025

🐮🐮

🚨 𝗥𝗘𝗦𝗘𝗥𝗩𝗘 𝗬𝗢𝗨𝗥 𝟮𝟬𝟮𝟲 𝗕𝗘𝗘𝗙 𝗦𝗣𝗢𝗧 𝗧𝗢𝗗𝗔𝗬! 🐮

𝘐𝘵’𝘴 𝘰𝘧𝘧𝘪𝘤𝘪𝘢𝘭 — 𝘰𝘶𝘳 𝟮𝟬𝟮𝟲 𝗯𝗲𝗲𝗳 𝗹𝗶𝘀𝘁 𝗶𝘀 𝗼𝗽𝗲𝗻!
✅ 𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘰𝘳𝘨𝘢𝘯𝘪𝘤
✅ 𝟭𝟬𝟬% 𝘨𝘳𝘢𝘴𝘴-𝘧𝘦𝘥 & 𝘧𝘪𝘯𝘪𝘴𝘩𝘦𝘥

𝗣𝗥𝗜𝗖𝗜𝗡𝗚
• $𝟱.𝟱𝟬/𝗹𝗯 𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁
• 𝟭/𝟰 𝗯𝗲𝗲𝗳 𝗶𝘀 𝗿𝗼𝘂𝗴𝗵𝗹𝘆 𝟭𝟱𝟬 𝗹𝗯𝘀 (𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝘄𝗲𝗶𝗴𝗵𝘁)

𝗗𝗘𝗣𝗢𝗦𝗜𝗧𝗦 (𝗻𝗼𝗻-𝗿𝗲𝗳𝘂𝗻𝗱𝗮𝗯𝗹𝗲)
• $𝟱𝟬𝟬 𝗱𝗲𝗽𝗼𝘀𝗶𝘁 𝗳𝗼𝗿 𝟭/𝟮
• $𝟮𝟱𝟬 𝗱𝗲𝗽𝗼𝘀𝗶𝘁 𝗳𝗼𝗿 𝟭/𝟰

𝗣𝗔𝗬𝗠𝗘𝗡𝗧 𝗠𝗘𝗧𝗛𝗢𝗗𝗦
𝗩𝗲𝗻𝗺𝗼 • 𝗣𝗮𝘆𝗣𝗮𝗹 • 𝗹𝗼𝗰𝗮𝗹 𝗰𝗵𝗲𝗰𝗸𝘀 • 𝗰𝗮𝘀𝗵

𝗣𝗥𝗢𝗖𝗘𝗦𝗦𝗜𝗡𝗚 𝗗𝗘𝗧𝗔𝗜𝗟𝗦
• Processed at Geiss in Merrill at the end of August 2026
• Geiss will call you to choose your cuts + you’ll pay Geiss for processing
• Send us a photo of your processing receipt
• Then you’ll pay us the remaining balance based on hanging weight

💬 𝘋𝘔 𝘶𝘴 𝘵𝘰 𝘤𝘭𝘢𝘪𝘮 𝘺𝘰𝘶𝘳 𝘴𝘱𝘰𝘵 — 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘴𝘩𝘢𝘳𝘦𝘴!

12/18/2025

𝘞𝘩𝘦𝘯 𝘺𝘰𝘶’𝘳𝘦 𝘤𝘰𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺 𝘰𝘷𝘦𝘳-𝘨𝘪𝘷𝘪𝘯𝘨, 𝘺𝘰𝘶𝘳 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘯𝘦𝘷𝘦𝘳 𝘧𝘦𝘦𝘭𝘴 𝘴𝘢𝘧𝘦.
Healing begins when you stop sacrificing yourself for everyone else.

𝘉𝘰𝘶𝘯𝘥𝘢𝘳𝘪𝘦𝘴 𝘢𝘳𝘦 𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦. 🫶🏼

12/17/2025

𝘐𝘧 𝘺𝘰𝘶𝘳 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘩𝘢𝘴 𝘵𝘰𝘭𝘥 𝘺𝘰𝘶 𝘣𝘪𝘳𝘵𝘩 𝘤𝘰𝘯𝘵𝘳𝘰𝘭 𝘪𝘴 𝘺𝘰𝘶𝘳 𝘰𝘯𝘭𝘺 𝘰𝘱𝘵𝘪𝘰𝘯… you weren’t given the full truth.

Birth control is handed out like candy in our society — often as a quick fix for acne, heavy or painful periods, mood swings, PMS, irregular cycles, and more — without ever addressing why those symptoms are happening.

I see:
• young girls on multiple forms of hormonal birth control at the same time
• women in their 30s who’ve been on it since their teens and are terrified to stop
• women over 45 still taking it for cycle concerns that started years ago
• chronic bloating, constipation/diarrhea, anxiety, depression, low libido, swelling, spotting — all brushed off as “normal”

𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘯𝘰𝘳𝘮𝘢𝘭. And women deserve better.

Using birth control for pregnancy prevention is one thing… but you still deserve to understand the risks, the long-term impact, and the alternatives.

Let’s stop silencing symptoms and start getting to the root of your hormonal imbalance.
📞 Schedule your consult call today.

12/17/2025

𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘫𝘶𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 𝘮𝘰𝘮.

Male health plays a major role in fertility, pregnancy outcomes, and early development.

S***m quality reflects the previous 72–90 days of lifestyle — nutrition, stress, sleep, inflammation, and toxin exposure all matter.

While mom grows the placenta, dad’s genes help program how it develops.
That programming influences implantation, nutrient delivery, and early fetal growth.

Alcohol, chronic stress, micronutrient deficiencies, inflammation, and toxic burden can impair:
• DNA integrity
• Motility
• Morphology
• Antioxidant capacity

Male-factor issues contribute to 40–50% of infertility, yet men are often evaluated last… or not at all.

This is why we often suggest:
✔️ HTMA
✔️ At-home semen analysis

We love the YO Home S***m Test as an easy first step you can do privately at home:
👉 https://yospermtest.com/?wpam_id=61
Use code DRTARYN

𝘍𝘦𝘳𝘵𝘪𝘭𝘪𝘵𝘺 𝘪𝘴 𝘢 𝘵𝘦𝘢𝘮 𝘴𝘱𝘰𝘳𝘵.
Supporting both partners changes outcomes.