Vineyard Complementary Medicine

Vineyard Complementary Medicine Vineyard Complementary Medicine offers physical therapy, acupuncture and therapeutic massage.
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VCM is a privately owned physical therapy practice on the island of Martha's Vineyard focusing on integrative orthopedic diagnosis treatment and sports medicine rehab. Other services provided include Physical Therapy, Acupuncture, Therapeutic Massage, Zero Balancing, Sports Rehabilitation and Reiki

01/27/2026

Sue’s shoveling tips:

Pace yourself! (Video is sped up for viewing purposes, take your time with these)

Take breaks and perform standing lean backs often

Keep your exertion level to no more than a 6/10 (you can still talk)

Sue’s favorite post shoveling movements:

Morning stretch reach and lengthen one arm and the same side leg hold 5 seconds repeat 3 x perform standing or lying down

Chin tucks with neck rolls 3x

Cat cows 3 x

Open books 5 x each side

Still struggling with sciatica, back or neck pain? Same day appointments available for back pain and sciatica relief Call today 508 693 3800

**no referral needed for initial assessments

Tonight's acupuncture clinic has been cancelled but we are open from 1-6 PM for appointments as usual. Stay safe and war...
01/26/2026

Tonight's acupuncture clinic has been cancelled but we are open from 1-6 PM for appointments as usual. Stay safe and warm!

www.vcmpt.com

01/25/2026

Living with Alpha-Gal syndrome? The VCM Alpha Gal Way addresses your body’s specific immune response to help restore digestive balance, strengthen your immune system, and support overall wellness. You’ll also get the latest guidance on allergy safety, nutrition, and long-term self-care.

Book your discovery appointment today and start feeling supported in your journey with Alpha-Gal.

What are you doing to take care of yourself today?
01/21/2026

What are you doing to take care of yourself today?

01/19/2026

When shoveling follow the 6Bs rules:

keep your BOX (the area from your lower ribs to your belt line) braced and square. Have your shoulder blades pulled back and down and relax your head and neck like a bobble head.

To learn more about how to protect your body with heavy duty daily chores go to the link in our bio called “the 6 Bs”!

Lower back pain shouldn’t run your life.Our goal isn’t just to help you feel better, it’s to help you understand your bo...
01/18/2026

Lower back pain shouldn’t run your life.

Our goal isn’t just to help you feel better, it’s to help you understand your body, prevent flare-ups, and know what to do moving forward.

Through guided care, corrective treatment, and simple daily practices, we help you move toward independence, not dependency.

Whether your pain is new, recurring, or something you’ve been managing for years, the first step is the same.

Start with a consultation.
This is the VCM way.

www.vcmpt.com

Most people jump straight to treatment.We follow a process.THE VCM WAY for lower back pain is simple and intentional:• F...
01/16/2026

Most people jump straight to treatment.
We follow a process.

THE VCM WAY for lower back pain is simple and intentional:
• First, we assess and diagnose
• Then, we focus on fast pain and symptom relief
• Next, we correct what’s causing the issue
• Finally, we build a plan you can actually maintain

No one-size-fits-all protocols.
No endless appointments without a goal.

Just a clear path from pain → progress → long-term management.

Ready to start with the right first step?
Book a consultation. www.vcmpt.com

Low back pain isn’t the problem.It’s the signal.At VCM, we are the first stop for lower back and spine issues — because ...
01/14/2026

Low back pain isn’t the problem.
It’s the signal.

At VCM, we are the first stop for lower back and spine issues — because guessing, rushing, or chasing symptoms doesn’t work long term.

Before anything else, we figure it out.
What’s driving the pain.
What’s contributing to it.
What your body is actually asking for.

If you’ve tried “everything” and still don’t have answers, this is where we start.

Book a consultation and get clarity first.

www.vcmpt.com

Whole-body care, real support, and a team that truly works together 🤍At Vineyard Complementary Medicine, holistic women’...
01/12/2026

Whole-body care, real support, and a team that truly works together 🤍

At Vineyard Complementary Medicine, holistic women’s health means looking at the full picture — your body, mind, lifestyle, and goals. Our collaborative team is here to support you with thoughtful, personalized care so you can feel strong, balanced, and confident stepping into your healthiest year yet.

Because feeling your best shouldn’t be something you do alone.

Start the year prioritizing what truly matters, your health and wellbeing. Discover The VCM Way and let us guide you tow...
01/09/2026

Start the year prioritizing what truly matters, your health and wellbeing. Discover The VCM Way and let us guide you toward a balanced, thriving you in 2026!

www.vcmpt.com

A new year is an invitation to slow down and reconnect. At Vineyard Complementary Medicine, we believe true self care me...
01/07/2026

A new year is an invitation to slow down and reconnect. At Vineyard Complementary Medicine, we believe true self care means supporting your mind, body, and spirit together.

Small, intentional choices can create meaningful change, whether that looks like easing tension, restoring balance, or simply making space for yourself. Step into the year feeling grounded, supported, and well.

01/04/2026

Vesna is now welcoming new appointments at Vineyard Complementary Medicine, offering thoughtful acupuncture consultations and personalized care rooted in balance, intention, and whole-body wellness. Whether you’re looking to restore, reset, or simply feel more aligned, this is an opportunity to work one-on-one in a calm, supportive setting designed for true healing.

Appointments are available now.
Reach out to begin your next step toward feeling your best.

Address

238 Edgartown-Vineyard Haven Road
Edgartown, MA
02539

Opening Hours

Monday 9am - 6pm
Tuesday 7:40am - 5pm
Wednesday 8am - 6pm
Thursday 9am - 6pm
Friday 7:40am - 2pm

Telephone

+15086933800

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Our Story

Move Better. Feel Better. Live Better. VCM is a musculoskeletal rehab, physical therapy, sports medicine and holistic health practice on the island of Martha's Vineyard. We specialize in collaborative pain solutions, spinal alignment, functional movement training and holistic healing. Services offered at VCM include: physical therapy, chiropractic, acupuncture, integrative structural alignment, therapeutic massage, and reiki.