Vineyard Complementary Medicine

Vineyard Complementary Medicine Vineyard Complementary Medicine offers physical therapy, acupuncture and therapeutic massage.
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VCM is a privately owned physical therapy practice on the island of Martha's Vineyard focusing on integrative orthopedic diagnosis treatment and sports medicine rehab. Other services provided include Physical Therapy, Acupuncture, Therapeutic Massage, Zero Balancing, Sports Rehabilitation and Reiki

May is Mental Health Awareness Month, and sometimes the most powerful reset is also the simplest. 🌿Deep breathing helps ...
05/16/2026

May is Mental Health Awareness Month, and sometimes the most powerful reset is also the simplest. 🌿

Deep breathing helps calm the nervous system and reduce cortisol, the body’s primary stress hormone. Just a few slow, intentional breaths can help improve focus, lower tension, and support both mental and physical well being.

Try this today:
Inhale for 4 seconds
Hold for 4 seconds
Exhale for 6 seconds
Repeat for 1 minute

Your mind and body will thank you. đź’š

www.vcmpt.com

When we live in a constant state of stress, the body stays stuck in “fight or flight” mode. This response is controlled ...
05/14/2026

When we live in a constant state of stress, the body stays stuck in “fight or flight” mode. This response is controlled by the nervous system and increases cortisol, the body’s primary stress hormone.

Over time, elevated cortisol levels can contribute to:
• Anxiety and overwhelm
• Muscle tension and pain
• Fatigue and poor sleep
• Brain fog and difficulty concentrating
• Increased inflammation in the body

Therapeutic neuroscience teaches us that healing is not just physical. The nervous system plays a major role in how we experience pain, stress, and recovery.

Movement, breathwork, sleep, mindfulness, exercise, manual therapy, and supportive care can all help regulate the nervous system and bring the body back into a calmer, safer state.

Your body is always listening to your environment. Your mind and body are connected more than you think. 🌿

www.vcmpt.com

May is Mental Health Awareness Month đź’šSometimes the most powerful thing you can do for your mental health is step outsid...
05/12/2026

May is Mental Health Awareness Month đź’š

Sometimes the most powerful thing you can do for your mental health is step outside and take a walk.

Research has shown that regular walking can help reduce symptoms of anxiety, improve mood, lower stress levels, and support overall emotional well being. One study published in the journal Mental Health and Physical Activity found that even short walks were associated with lower anxiety and improved psychological health.
Fresh air. Movement. A few quiet moments for yourself. It all matters.

This month, give yourself permission to slow down, move your body, and take care of your mind one step at a time. 🌿

www.vcmpt.com

To the moms who give endlessly, carry everything, and somehow still show up with love every single day Happy Mother’s Da...
05/10/2026

To the moms who give endlessly, carry everything, and somehow still show up with love every single day Happy Mother’s Day 💛

Being a great mom starts with taking care of yourself too. When you prioritize your health, your recovery, your movement, and your wellbeing, you are able to show up more fully for the people who need you most.

Whether it’s physical therapy, acupuncture, massage, or simply taking one hour for yourself, self care is not selfish. It is essential.

This Mother’s Day, give yourself permission to slow down, heal, and recharge.

vcmpt.com

To the teachers who show up early, stay late, pour into their students, and make a difference every single day… thank yo...
05/07/2026

To the teachers who show up early, stay late, pour into their students, and make a difference every single day… thank you.

Teaching is more than a job. It’s long days on your feet, constant movement, emotional energy, and endless dedication.

At VCM, we see how much teachers give to others and this week we want to celebrate YOU.

Thank you for shaping futures, encouraging confidence, and caring for the next generation every day.

Happy Teacher Appreciation Week đź’™

Feeling constantly on edge or mentally drained?Reiki is a gentle, non invasive therapy that helps activate your body’s r...
05/06/2026

Feeling constantly on edge or mentally drained?

Reiki is a gentle, non invasive therapy that helps activate your body’s relaxation response. Studies show it can reduce stress and anxiety while supporting emotional balance.

Take time for yourself this Sunday.

Book a Reiki session with Barbra

When performance is on the line, the best athletes in the world look beyond the basics. They look for what works. Acupun...
05/05/2026

When performance is on the line, the best athletes in the world look beyond the basics. They look for what works. Acupuncture is one of those tools. It supports recovery, reduces pain, and helps the body function at its highest level.

At VCM, we combine modern physical therapy with time tested techniques to help you move better, feel stronger, and get back to doing what you love.

This is not “alternative.” This is elevated care.

Explore more at vcmpt.com

May is Mental Health Awareness Month 💚 and we’re reminded that healing isn’t just physical, it’s whole body.At Vineyard ...
05/01/2026

May is Mental Health Awareness Month 💚 and we’re reminded that healing isn’t just physical, it’s whole body.

At Vineyard Complementary Medicine, care goes beyond symptoms. Through a collaborative approach with physical therapy, acupuncture, massage, and more, the focus is on helping you feel better, move better, and truly live better.

Because mental health and physical health are deeply connected and when one improves, so does the other.

Grateful for our team that shows up every day to support, uplift, and care for our community inside and out đź’«

www.vcmpt.com

If you’ve been struggling with Alpha-Gal symptoms and feel like you’ve tried everything… this is your sign to book with ...
04/29/2026

If you’ve been struggling with Alpha-Gal symptoms and feel like you’ve tried everything… this is your sign to book with Vesna 🤍

At Vineyard Complementary Medicine, our Alpha-Gal approach isn’t just about managing symptoms it’s about supporting your whole system. Our focused treatment model works to calm allergic responses while also improving digestion and overall function so your body can actually start working for you again.

We combine hands-on care, acupuncture, and personalized treatment plans to help reduce inflammation, restore movement, and get you back to living your life fully not just avoiding foods and hoping for the best.

If you’re tired of reacting, guessing, and feeling stuck… Vesna is the one you want in your corner.

Book the appointment. Start feeling like yourself again ✨

Pain management is not just about feeling better in the moment, it is about getting back to living your life fully. At V...
04/28/2026

Pain management is not just about feeling better in the moment, it is about getting back to living your life fully.

At VCM, the focus is on restoring movement, improving strength, and helping you return to the activities that matter most. When your body functions well, everything else follows. Less pain, more freedom, and a stronger, more capable you.

Address

238 Edgartown-Vineyard Haven Road
Edgartown, MA
02539

Opening Hours

Monday 9am - 6pm
Tuesday 7:40am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 7:40am - 6pm

Telephone

+15086933800

Website

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