Yoga on the Vine

01/16/2026

This winter, give yourself the rare gift of stillness. ❄️🌲

Our Vermont Silent Meditation Retreat is a profoundly transformative experience, an invitation to step away from noise, distraction, and constant doing, and return to what’s essential. Set in the quiet of Vermont’s winter landscape, this extended retreat (now with one full day added) offers the space to slow down, listen inward, and reconnect with yourself in a meaningful way.

There are just 2 dorm spots remaining. Whether you’re seeking clarity, grounding, or a deeper connection to your practice, this retreat creates the conditions for deep insight and lasting change.

If you’ve been craving time to pause, reset, and move through winter with intention, this is your chance.🤍

DM us with any questions, we’re happy to share more and help you decide if this experience is right for you.

01/13/2026

January is a powerful time to begin. ✨
A natural pause, a clean slate, a moment to reconnect with yourself and set intentions that feel supportive, not overwhelming. Starting a yoga practice now helps you build consistency, strength, and awareness at a time when your nervous system is craving balance after the rush of the holidays.

It’s not about perfection; it’s about showing up, exploring different classes, and finding what truly supports you. Our New Student Special gives you 30 days of unlimited classes, so you can try it all, meet our community, and develop a practice that feels sustainable and grounding. January is just the beginning, we’d love to welcome you onto your mat. 🧘‍♀️🤍

01/12/2026

We’ve expanded the virtual options to practice from home - or wherever you’re traveling!

✨ Mondays 8am Vinyasa - Lora
✨ Thursdays 5:30pm Mat Pilates - Emma
✨ Fridays 8am Vinyasa - Craig
✨ Sundays 5pm Yin - Lora

Members get classes included in their membership. Because of virtual vs app rules (we don’t make those rules, “Big App Store” does) we need to create a Virtual Membership add on for you, message us to set this up ❤️❤️❤️

01/12/2026

Congratulations to Sören! Sören comes from the world of professional baseball, where precision, discipline, resilience, and recovery are everything

Watching him bring that same level of focus into his yoga practice, and now into teaching, has been powerful. Yoga does not replace his athletic work. It sharpens it. It supports the body, nervous system, ability to stay present under pressure, and capacity to meet both challenge and stillness with intelligence.

Even more meaningful is how deeply Sören understands that the practice is not just about performance, but about how we live, how we listen, and how we show up when no one is keeping score.

We are proud of you, Sören. The depth you bring to this work will serve your students and your life just as much as it serves your sport.

01/01/2026

January class additions! ✨💫✨

There’s still time to join the January Challenge and now there are even more options to practice

12/31/2025

Last call! ✨ 31 days. 30 classes. A month of commitment, strength, and community. Today is the last day to join our January Yoga Challenge. Sign up now on our website and start with us tomorrow!

12/27/2025

12/23/2025

Lora added 2 workshops for January, Transformational Breathwork and Buddhist Meditation ✨💫✨

Save your spot, studio links in bio

12/18/2025

It’s back! Our January Yoga Challenge is all about building consistency in a way that feels supportive, sustainable, and realistic. The goal is simple: take 30 in-studio classes during the month of January, either on your own or as part of a team for extra accountability and fun.

🌿 Create a sustainable yoga routine that actually fits your life
🌿 Start the year grounded, strong, and clear, not rushed
🌿 Practice alongside our community for motivation, accountability, and connection
🌿 Enjoy chances to win prizes as you stay consistent throughout the month

✨ The rewards:
Everyone who completes all 30 days of practice will receive a $100 gift certificate good toward classes, merch, programs, retreats, and more. Plus, one grand prize winner will be randomly selected from those who complete the challenge at both locations to receive a FREE six-month membership.

Whether you’re brand new to yoga or returning to your mat, this challenge meets you exactly where you are. All levels are welcome — your only job is to show up.

Sign up now on our website and join us starting January 1st. Let’s reset together. 🤍

12/12/2025

Taking inspo from the littlest members of our small family business, we’re going sticker-chart this year 😆🎉

Ready to redefine your relationship to your practice? Ready to prioritize your own well being, to better navigate all life brings our way? Ready to shift from “should I practice today?” to “when will I practice today?”

These may seem like small shifts but we promise they make a profound impact, and there’s no better time to start than the New Year!

✨ Take 30 classes in the 31 days of Jan
✨ Double up (think: Vinyasa then Yin) to get 2 in one day…or triple?!?
✨ All that complete win a $100 cert, one grand prize winner gets a 6 month membership free

Sign up at the studios, or by going to the Boutique page of and

12/12/2025

Congratulations to the newest graduates of YSK’s 200hr Yoga Teacher Training Program!

What makes our program different? Many YTTs are designed primarily to keep studios afloat: high tuition, larger groups, a focus on personal growth and community over skills based training, and giving a certificate based on showing up.

Our school offers a true professional training, led by highly trained faculty, where graduation is earned through your work, comprehension, and demonstrated teaching skill. You’ll get all the heart, soul, and community of yoga, while actively teaching during the program so you can both begin recouping your investment, and apply what you learn in real time, getting so much more out of the material. Our graduates go on to build powerful, impactful careers as teachers.

Curious? Inquire now, there is a very limited‑time opportunity to join at a discount

12/04/2025

ONE ROOM LEFT for our 2026 Blue Zone Costa Rice Retreat for yoga, Pilates, and wellness!

This unforgettable week long retreat features a sanctuary where vitality and tranquility converge. Offering vinyasa yoga, Pilates reformer and Yin Yoga classes throughout the week for those looking to practice.

Locally sourced meals, workshops, and additional optional excursions like surfing, zip lining, horseback riding, and paddleboarding

Experience this incredible blend of luxury, wellness, and living life Pura Vida!

Head to the link in our bio to learn more about what you can expect during this retreat and grab your spot