Yoga and Ayurveda are sister sciences for healing, integration and transformation on all levels of our being. Yoga works directly with the flow of prana (vital life force energy), cleansing blockages in our energy channels. Ayurveda 'the science of life', aims to facilitate balance and natural healing by dealing integrally with body, mind, and spirit. It is allied with the profound yogic view of life and consciousness. Yoga and Ayurveda together form the most important preventative system of medicine, and provide a complete approach for optimal health, vitality, and increased awareness. "Health is wealth, peace of mind is happiness, yoga shows the way." -Swami Vishnudevananda, founder of The International Sivananda Vedanta Centres (1959) and The True World Order (1969)
"Put your heart, mind, and soul into even your smallest acts. This is the secret of success." -Swami Sivananda, founder of The Divine Life Society (1936), Yoga Vedanta Forest Academy (1946)
