Sara's Health Fit & Edgerton Wellness

05/27/2026

👣 When your feet are aligned, your entire body feels the difference.

🌿 Get your feet scanned and experience the difference with our custom-made orthotics from Foot Levelers. Crafted to support all three arches of your feet, these custom-made orthotics offer the comfort and stability you deserve.

🌿 Not only do Foot Levelers Custom Orthotics help improve support, posture, and pain relief— they also help prevent future foot problems like plantar fasciitis, bunions, heel spurs, and hammertoe.

Why Foot Levelers?
• Free Laser Foot Scan
• Affordable
• Made Just for You!
• 1 Year Warranty
• Made in the USA
• Over 70 years of helping millions move better, feel better, and live better.

👣 Don't wait any longer—take the first step towards a happier, healthier lifestyle now!

👣 See us for your free laser foot scan and see what your feet are telling you!

✨ Don’t miss our current specials — ask us today!

🌿 Because when your feet feel better, your whole body thrives.

Edgerton Wellness
Dr. Heather Hoefen, DC
119 N Henry St
Edgerton, WI

Https://www.edgertonwellness.com

(312)636-0011

05/26/2026

🌿 Detox the Relaxing Way: Why Your Sauna Session Matters 🌿

There’s something so peaceful about stepping into the warmth of the sauna — the gentle heat wrapping around you, your body beginning to unwind, your mind finally slowing down. ✨

But while you’re relaxing, something incredible is happening inside too… your body is detoxing. 💧

As your temperature rises, your body starts to release what it doesn’t need — toxins, impurities, and buildup from everyday life. Think of it as a deep cleanse from the inside out. 🌸

Here’s why that matters:
💦 You’re supporting your natural detox systems – Your liver, kidneys, and skin work together beautifully, and sweating helps lighten their load.
🌬️ You’re helping your body breathe easier – When you release toxins, your energy flows more freely.
💆 You’re giving your skin a glow-up – Open pores, clean skin, fresh radiance.
🌞 You’re restoring balance – The sauna doesn’t just detox the body, it helps calm the mind, too.

Each drop of sweat is your body saying, thank you for taking care of me.
So take your time, breathe deeply, and let the warmth work its magic.

You’re not just sweating — you’re renewing. 💫

Join Us for Half Price Walk-In Wellness Wednesday
7:00 AM–12:00 PM

📞 Or call us for your appointment (312)636-0011.

05/25/2026

05/21/2026

See us at this year’s first Night Market Friday, May 22 5:00-8:00 PM.

👣 Get your FREE Foot Scan and see what your feet are telling you! Your whole body will thank you!

✨ Take advantage of this month’s great specials on custom orthotics, custom flip-flops, sandals, and slides.
See us at tomorrow night’s Night Market and receive an extra $50 off our already great sale!

✨ Also relax and recharge with complimentary mini sample sessions of:

🔴 Red Light Therapy
🔥 Infrared Sauna
💆 Massage Chair

Feel the wellness benefits for yourself!

05/19/2026

🌿 Take advantage of our Half Price Walk In Wellness Wednesday 🌿

🕖 7am–12pm

Recharge your body with:

🔥 Infrared Sauna – detox, improve circulation & ease tension

✨ Red Light Therapy – reduce inflammation & support recovery

💆 Massage Chair – relieve stress & relax muscles

Take time for YOU

✨ Relax • Recharge • Restore ✨

Walk in or call to schedule
📞 (312) 636-0011

05/19/2026

See us at this year’s first Night Market Friday, May 22.

👣 Get your FREE Foot Scan to see what your feet are telling you!

✨ Also relax and recharge with complimentary mini sample sessions of:
🔴 Red Light Therapy
🔥 Infrared Sauna
💆 Massage Chair

Feel the wellness benefits for yourself!

05/17/2026

⚠️ 𝗛𝗢𝗪 𝗗𝗢 𝗧𝗢𝗫𝗜𝗡𝗦 𝗜𝗠𝗣𝗔𝗖𝗧 𝗨𝗦?

👉 Many people don’t realize how much our bodies are exposed to every day through 𝗙𝗢𝗢𝗗, 𝗪𝗔𝗧𝗘𝗥, 𝗔𝗜𝗥, 𝗣𝗘𝗥𝗦𝗢𝗡𝗔𝗟 𝗖𝗔𝗥𝗘 𝗣𝗥𝗢𝗗𝗨𝗖𝗧𝗦, 𝗔𝗡𝗗 𝗘𝗡𝗩𝗜𝗥𝗢𝗡𝗠𝗘𝗡𝗧𝗔𝗟 𝗘𝗫𝗣𝗢𝗦𝗨𝗥𝗘𝗦.

Over time, when the body becomes overwhelmed, it may begin to show up in different ways.

➡️ 𝗦𝗢𝗠𝗘 𝗖𝗢𝗠𝗠𝗢𝗡 𝗦𝗜𝗚𝗡𝗦 𝗣𝗘𝗢𝗣𝗟𝗘 𝗢𝗙𝗧𝗘𝗡 𝗥𝗘𝗣𝗢𝗥𝗧:

🔹 Headaches, dizziness, and body aches
🔹 Palpitations
🔹 Anxiety, stress, and mood swings
🔹 Loss of appetite
🔹 Insomnia
🔹 Low energy
🔹 Shortness of breath
🔹 Difficulty concentrating
🔹 Depression
🔹 Weakened immune function

⚠️ 𝗧𝗛𝗜𝗦 𝗗𝗢𝗘𝗦𝗡’𝗧 𝗠𝗘𝗔𝗡 𝗧𝗢𝗫𝗜𝗡𝗦 𝗔𝗥𝗘 𝗔𝗟𝗪𝗔𝗬𝗦 𝗧𝗛𝗘 𝗖𝗔𝗨𝗦𝗘, but reducing toxic exposures and supporting the body’s natural detox pathways can be an important part of overall wellness.

🌿 𝗙𝗢𝗖𝗨𝗦 𝗢𝗡:

➡️ cleaner food choices
➡️ reducing chemical exposures
➡️ using lower-toxin household and personal care products

🌿 𝗛𝗢𝗪 𝗥𝗘𝗗 𝗟𝗜𝗚𝗛𝗧 𝗧𝗛𝗘𝗥𝗔𝗣𝗬 & 𝗜𝗡𝗙𝗥𝗔𝗥𝗘𝗗 𝗦𝗔𝗨𝗡𝗔 𝗖𝗔𝗡 𝗛𝗘𝗟𝗣

🔴 Red Light Therapy helps support cellular energy, circulation, inflammation response, and overall recovery.

🔥 Infrared Sauna helps the body sweat, relax, increase circulation, and support the body’s natural detox pathways.

👉 Join us for Half Price Walk In Wellness Wednesday
🕖 7am–12pm

📞 Or call us for your appointment at (312)636-0011

Enjoy:
🔴 Red Light Therapy
🔥 Infrared Sauna
💆 Massage Chair Sessions

Together they can be a powerful way to help your body recharge, recover, and feel its best. 🌿✨

🌿 Changes over time can make a 𝗕𝗜𝗚 𝗗𝗜𝗙𝗙𝗘𝗥𝗘𝗡𝗖𝗘 in how the body feels and functions. 🌿💧

05/09/2026

Happy Mother’s Day 💐🌸

A mother’s love fills life with warmth, beauty, kindness, and unforgettable moments. Celebrate the amazing women who make every day brighter with their endless care and love.

05/04/2026

Congratulations to Jen Reible for winning the Mother's Day Wellness basket!
Thank you to everyone who entered. More giveaways coming up again soon.