Yvette, LMT

07/20/2025

Reminder from the Garden:
Everything blooms in its own time.
Just stay rooted, soak up the light, and trust your season ✨️

07/03/2025

06/27/2025

Let's workout together on FitOn, the #1 Free Fitness App. They have the best workouts from celebrity trainers. Seriously. Tap to join me.

06/20/2025

Today we honor Juneteenth — Emancipation Day.
On June 19, 1865, the last enslaved people in the U.S. were finally informed of their freedom — more than two years after the Emancipation Proclamation.

We celebrate Freedom Day in solidarity with Black communities and in commitment to justice, liberation, and equality.

May we continue to LISTEN, learn, and take action toward collective healing and freedom. ❤️

06/09/2025

With or without papers EVERYONE in the U.S. has rights. Here are a few to never forget:

🇺🇸 You have the right to remain silent.
🚪 You do not have to open the door for 🧊 without a warrant signed by a judge.
📞 You have the right to speak to a lawyer.
📝 Do not sign anything without legal advice.
📷 You have the right to record (if you’re in a public space).

Know your rights. Use them. Share them. 🫂

06/09/2025

Whether you can openly celebrate Pride or not, we are here for YOU!

06/03/2025

Official 2025 Community Voting Awards Platform for Olathe, KS. Where the community votes for their favorites every year.

05/11/2025

Happy Mother’s Day from Consonance Massage Therapy!💐

Today, we honor all kinds of motherhood — and all kinds of emotions that this day brings.
To the moms, bonus moms, mother-figures, and nurturers — thank you.
To those who are grieving, healing, or navigating a complicated relationship — we see you, too.
However this day meets you, know that you are worthy of rest, care, and gentleness.❤️

05/11/2025

💐💐for ellas💐💐
¡Feliz Día de las Madres!

05/06/2025

As your massage therapist, your well-being is our business. If it's aches and pains or just the need to quiet life's noise. We're here to help you to take a pause, rest and restore. 

04/04/2025

April is Stress Awareness Month 🧘‍♂️🧘‍♀️
Taking care of ourselves is key to managing stress! Here are some Self-Care Practices:
✨ Adequate Sleep - Sleep supports brain function, mood, and energy levels. A bedtime routine that includes some light movement or stretching with a lean protein snack can also help our bodies recover and keep our blood sugar stable to wake up feeling refreshed.
🏃 Movement - Simple stretches, short walks, to dance parties💃 release endorphins, reduce tension, and boost overall well-being. Do what you can ❤️
🥦 Gut Health – A balanced gut improves mood and reduces anxiety. In times of high stress, it's important to be mindful to incorporate anti-inflammatory foods such as whole grains, fresh fruits, and vegetables daily.
🤝 Connection – Social support helps lower stress and enhances emotional resilience. Stress can make us feel isolated, so whether it's coffee with a friend or a local class, find time to connect.
💛 Be Kind to Yourself – Self-compassion reduces negative self-talk and promotes inner peace. Prioritize YOU!
Which of these do you focus on most?💆‍♀️💖

11/07/2024