Frayed Feather

10/01/2025

🧘‍♀️✨ Unlock Your Spiritual Potential with Asanas (I call yoga poses) for the Crown Chakra! ✨🧘‍♂️

Did you know that your crown chakra, located at the top of your head, is the gateway to higher consciousness and spiritual connection?

Practicing specific asanas can help balance and energize this vital chakra, leading to profound benefits:

1. **Enhanced Spiritual Awareness**: Asanas like Savasana and Padmasana can promote a deeper connection with your inner self, facilitating spiritual growth and understanding.

2. **Stress Relief**: Gentle poses help release tension, allowing for a more peaceful mind and a clearer channel to spiritual insights.

3. **Improved Focus and Clarity**: Strengthening your crown chakra can enhance mental clarity and focus, making it easier to navigate life’s challenges.

4. **Greater Sense of Connection**: Feel more in tune with the universe and the people around you. A balanced crown chakra fosters a sense of unity and compassion.

5. **Emotional Stability**: Regular practice can lead to improved emotional balance, helping you stay grounded in the present moment.

Incorporate poses like shown in the pictures into your routine to nurture your crown chakra and experience these transformative benefits! 🌿💖

09/25/2025

🌈✨ **Harness the Power of Crystals for Your Crown Chakra!** ✨🌈

Explore the transformative energies of Selenite, Clear Quartz, and Amethyst to elevate your spiritual practice and enhance your crown chakra!

💎 **Selenite**: Known for its cleansing properties, Selenite helps to clear stagnant energy and promote mental clarity. It’s perfect for meditation, creating a serene space for spiritual connection.

💎 **Clear Quartz**: Often referred to as the "master healer," Clear Quartz amplifies energy and intention. It enhances your spiritual growth and helps you connect with higher realms.

💎 **Amethyst**: This beautiful purple crystal is renowned for its calming and protective qualities. Amethyst promotes intuition and spiritual awareness, making it an essential ally for crown chakra work.

🌌✨ Incorporate these crystals into your daily routine to foster harmony and enhance your connection to the universe. How do you use these crystals in your practice? Let’s share our crystal experiences! 💬💖

09/24/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

09/24/2025

Fellas — working hard and feeling the stress build up?

Between work demands, family responsibilities, and everything else life throws at you, it’s easy to forget to take a minute for yourself. But even 30 minutes can make a big difference. 👊

We offer quick, 30-minute wellness sessions to help you reset and recharge:

💆‍♂️ Reiki – clear mental fog and reduce stress
🎶 Sound Therapy – relax your nervous system and boost focus
🦶 Foot Soak – release tension and feel grounded

No fluff. No pressure. Just real tools to help you feel better and get back to your day stronger.

📩 Message us to schedule your quick reset — you’ve earned it.

🗓 Book your next appointment here:

https://app.acuityscheduling.com/schedule.php?owner=33765374

Richardson Center for Learning & Wellness
4539 Woodgate Dr, suite A
Janesville, Wi 53546

Schedule your appointment online Frayed Feather

09/23/2025

🌟 Discover the Magic of Vibroacoustic Sound Therapy! 🌟

Immerse yourself in a unique wellness experience that harmonizes sound and vibration to bring you deep relaxation and healing. Vibroacoustic sound therapy utilizes specially designed sound frequencies to soothe your mind and body, promoting a sense of peace and well-being.

🌈 Benefits include:
- Stress relief
- Enhanced mood
- Improved sleep quality
- Pain management

Join us for a session that will elevate your spirit and rejuvenate your senses!

✨ Don’t miss out on this opportunity to reconnect with yourself and explore the transformative effects of sound therapy. Reserve your spot now!

🗓 Book your next appointment here:

https://app.acuityscheduling.com/schedule.php?owner=33765374

Richardson Center for Learning & Wellness
4539 Woodgate Dr, suite A
Janesville, Wi 53546

09/23/2025

🌿✨ **Elevate Your Crown Chakra with Nature’s Gifts!** ✨🌿

Did you know that Frankincense, Myrrh, and Henna are powerful allies for opening and balancing your crown chakra?

🌟 **Frankincense**: Known for its grounding properties, this aromatic resin helps expand your spiritual awareness and enhances meditation practices.

🌟 **Myrrh**: This sacred oil promotes deep contemplation and emotional healing, allowing you to connect more profoundly with your higher self.

🌟 **Henna**: More than just a beautiful body art, henna symbolizes spiritual awakening and protection, making it a perfect addition to your chakra rituals.

💜 Embrace these natural wonders to foster clarity, peace, and a deeper connection to your spiritual journey! How do you incorporate these into your practices? Share your thoughts below! 💬✨

09/22/2025

Don't miss out on October's soundbath with Green Woman, Shaman & Herbalist

Here is my second soundbath for October, book today! 💕

09/22/2025

🍁 Season change = mood change? You’re not alone. 🍂

As the days get shorter and the air turns cooler, many of us notice our energy shifting — feeling more tired, restless, or just off in ways we can’t always explain.

It’s totally natural, but that doesn’t mean you have to just live with it.

🌿 At Frayed Feather, we offer healing tools to help you balance your mood and ease the transition:

💫 Reiki — to lift your energy and bring calm
🎶 Vibroacoustic Sound Therapy — to soothe your mind and body
🦶 Foot Detox or Soak — to refresh and ground you

Take a moment to nurture yourself this season.

Your mind and body will thank you. 💛

📩 Message me to book your session and embrace the seasonal shift with ease or click on the link below.

🗓 Book your next appointment here:

https://app.acuityscheduling.com/schedule.php?owner=33765374

Richardson Center for Learning & Wellness
4539 Woodgate Dr, suite A
Janesville, Wi 53546

Schedule your appointment online Frayed Feather

09/19/2025

🌟 Spread the Word & Save for the Month of October! 🌟

Refer a friend to our services and both of you will receive a $10 off

🎉 It’s a win-win!

Simply have your friend mention your name when they sign up, and enjoy the savings together. There’s no limit to how many friends you can refer, so start sharing today!

💬 Tag your friends below or share this post to get started and receive your special link!

Frayed Feather

Richardson Center for Learning & Wellness
4539 Woodgate Dr, suite A
Janesville, Wi 53546

09/19/2025

New Moon AND Solar Eclipse!

What do you plan to do for this on Sunday? I will definitely be having a bonfire as usual! 🥰

09/19/2025

👩‍💻 Hey, busy mama working from home...

Between Zoom calls, laundry piles, snacks, and school pickups — when was the last time you had even 30 minutes just for you?

We see you. And we’ve got just what you need. 🌿

Step away for a quick reset with our 30-minute wellness sessions — designed especially for women like you who do it all:

💫 Reiki – to restore your energy and calm your mind
🎶 Sound Therapy – to relax your body and soothe your soul
🦶 Foot Soak – to ground, detox, and give those tired feet a break

No need to carve out hours — just 30 minutes can leave you feeling lighter, clearer, and more like yourself again. 💕

📩 Message us to book your well-deserved mama time. You’ve earned it.

🗓 Book your next appointment here:

https://app.acuityscheduling.com/schedule.php?owner=33765374

Richardson Center for Learning & Wellness
4539 Woodgate Dr, suite A
Janesville, Wi 53546

Schedule your appointment online Frayed Feather