Sara's Health & Fitness

Sara's Health & Fitness 24/7 Gym • Group Fitness • Touchless Wellness
HIIT, Spin, Yoga & more—all included!
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Infrared sauna, red light, massage chair + brain-based training for pain relief, mobility & results.
📍Edgerton, WI | www.sarashealthfitness.com Founded in 2006, Sara's Health & Fitness is a private 24 hr., Group Fit included Wellness Center. Sara is on one of the most advanced Z-Health education paths available, which shows deep expertise across performance, threat modulation, structure, and holistic integration. Sara is Z-Certified across all major phases of Z-Health brain-based performance and movement education, including threat modulation (T-Phase), structural and functional integration (S1–S5), and lifestyle coaching (9S series). Her sessions focus on nervous system education and mobility re-education through drills that involve vision, balance, movement, and cranial nerve input.”
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Sara delivers out most respect and empathy to her members and clients. This men and women's club, stands alone when it comes to cleanliness, professionalism and customer service. At Sara's, it is vital that we first build a relationship with our customers and give them a reason to choose our gym over others. When you join Sara's, you will realize that we aren't just a typical gym, we are a community of friendships, stories and journeys. We understand that nobody wants a membership for the sake of buying a membership. At Sara's, we know it's the "outcome" people want, and that's what our members receive... by choosing our gym, you will get the outcome! We offer support and help to streamline your wellness goals in ways you may not have imagined! Sara's Health & Fitness, has all the tools one needs to take their wellness journey to new heights!

09/05/2025

What is it? Washed up, onshore, Pacific Ocean Seaside, Oregon.

Order by Sunday and Sara will bring your juice order to the gym for pick-up. For more information ⬇️ comment below.
09/05/2025

Order by Sunday and Sara will bring your juice order to the gym for pick-up. For more information ⬇️ comment below.

🍂 As the seasons shift, so do our bodies — and nature always provides what we need. 💜

Our raw, organic , locally grown elderberries from Countryside Elderberry are cold-pressed into pure, healing plant power.

Come taste the love! We'll be at the Janesville Farmers Market tomorrow, Saturday Sept 6th 8a-1p .

See you soon❤️🌿

09/05/2025
Please join us in supporting Edgerton Outreach to complete their mission to provide affordable housing to Veterans.Edger...
09/03/2025

Please join us in supporting Edgerton Outreach to complete their mission to provide affordable housing to Veterans.

Edgerton Outreach is a non-profit organization that provides emergency and long-term services to individuals and families in the Edgerton area. It's mission is to help people achieve self-sufficiency by breaking down barriers that prevent them from doing so.

Key services and programs:
Hunger programs: Provides a food pantry with fresh, frozen, and canned goods. Other initiatives include the Summer Lunch in the Park program, Weekend Grub Club, and Snack Pack breakfast program for students. The organization also holds free Thanksgiving and Christmas Eve community meals.
Housing programs: Offers transitional housing units, emergency motel vouchers for homeless individuals and families, and rent and utility assistance to prevent homelessness. A major project at 210 West Fulton Street created supportive housing for veterans.

Emergency assistance: Helps with short-term financial emergencies including transportation, assistance (gas cards, minor car repairs) energy bill payment, and prescription payment assistance.

Seasonal programs: Organizes annual programs for holidays, including Gifts For Kids (ages birth-5th grade) and Giving Tree (ages 5th-12th grade) which provides holiday gifts to children.

Thrift Store: Operates a thrift store at its main location on Main Street. Some items from the store are donated to ECO, with 100% of sales from items going to support ECO programs.

For the month of September Dr. Heather Hoefen with Edgerton Wellness is donating 10% of all sales to Edgerton Outreach. Now would be a great time to care for yourself, and support your community at the same time. Whether you need a chiropractic adjustment, red light therapy or sauna benefits, or relax in the massage chair. Sara with Sara's Health & Fitness is also donating 10% of all new gym memberships. Take the first step to a healthier you-join the gym now and help the Outreach at the same time. A win-win!

Thanks to a generous donor, every dollar raised will be matched up to $200,000 through the month of September.

As a local business, we believe in giving back to the community. By partnering with us, you'll not only make a meaningful difference, but also showcase your commitment to Edgerton. Together, we can make a difference!

Dr. Heather Hoefen, DC
Edgerton Wellness
119 N Henry St
Edgerton, WI
edgertonwellness.com
(312)636-0011

Saras Health & Fitness
121 N Henry St
Edgerton, WI
sarashealthfitness.com

Don't wait on this $99 offer. Only for September!
09/02/2025

Don't wait on this $99 offer.
Only for September!

Oklahoma-- Fireside Theatre Oct. 5 10:30 arrival.I'm ordering tickets on Friday. Please let me know in comments if you w...
09/02/2025

Oklahoma-- Fireside Theatre Oct. 5 10:30 arrival.
I'm ordering tickets on Friday.
Please let me know in comments if you would like to join us.

It’s an American classic! It’s the show that first introduced the immortal writing team of Rodgers and Hammerstein! It’s the show that ushered in the Golden Age of American Musical Theatre! It’s OKLAHOMA! This bright, brassy, boisterous musical comedy is filled with colorful costumes, breathtaking dancing, side-splitting humor, and a musical score featuring such hits as “People Will Say We’re In Love,” “Surrey With the Fringe On Top,” and the rousing title number “Oklahoma!” The original production won a Pulitzer Prize and various Broadway revivals have won multiple Tony Awards. Now The Fireside presents a fresh, new, not to be missed telling of this time honored musical.

08/31/2025

SHiNE Dance Fitness💃 We had a fun engagement party for our dear friend "Taylor."... You don't have to be a dancer, this is realty. ❤️

Thanks for the help this week, folks! I'm feeling pretty perky and ready to roll again. My two classes are available Mon...
08/29/2025

Thanks for the help this week, folks! I'm feeling pretty perky and ready to roll again. My two classes are available Monday. Walk-ins Welcome!

✨ Taylor Swift Engagement SHINE Dance Party ✨This Saturday @ 8:30 AM📍 Sara’s Health & FitnessCalling all Swifties & Chie...
08/28/2025

✨ Taylor Swift Engagement SHINE Dance Party ✨
This Saturday @ 8:30 AM
📍 Sara’s Health & Fitness

Calling all Swifties & Chiefs Kingdom fans! 💃🏈
Join us for a special SHINE Dance Fitness class celebrating Taylor Swift’s engagement 💍! Wear your Taylor or Travis attire and get ready to dance it out to all your favorite hits. 🎶

🔥 Expect:
• High-energy SHINE routines 🎤
• Taylor & Travis-inspired playlist 💜
• All the fun, sparkle, and sweat you can handle ✨

📅 Saturday @ 8:30 AM
📍 Sara’s Health & Fitness
👗 Dress code: Taylor or Travis vibes encouraged!

Let’s dance, sparkle & celebrate like it’s “Daylight”! 🌟

Address

121 N Henry Street
Edgerton, WI
53534

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Founded in 2008, Sara's Health & Fitness is a 24/7 high-end health club built in a small town that tailors to both men and women. Sara's is state-wide known for Group Fitness, Personal Training and Pain Management training. With over 20 years experience in physical and mental health, Sara delivers outmost respect and empathy to her members and clients. This club stands alone when it comes to cleanliness, professionalism and customer service. You will leave looking forward to your next visit. We welcome everyone with our month to month memberships, day passes, class passes and children’s hour. We accept Silver Sneakers, Active n Fit, Dean Care, Mercy Care, Blue Cross Blue Shield, and most other insurance companies.