Sara's Health & Fitness

Sara's Health & Fitness 24/7 Gym • Group Fitness • Touchless Wellness
HIIT, Spin, Yoga & more—all included!
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Infrared sauna, red light, massage chair + brain-based training for pain relief, mobility & results.
📍Edgerton, WI | www.sarashealthfitness.com Founded in 2006, Sara's Health & Fitness is a private 24 hr., Group Fit included Wellness Center. Sara is on one of the most advanced Z-Health education paths available, which shows deep expertise across performance, threat modulation, structure, and holistic integration. Sara is Z-Certified across all major phases of Z-Health brain-based performance and movement education, including threat modulation (T-Phase), structural and functional integration (S1–S5), and lifestyle coaching (9S series). Her sessions focus on nervous system education and mobility re-education through drills that involve vision, balance, movement, and cranial nerve input.”
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Sara delivers out most respect and empathy to her members and clients. This men and women's club, stands alone when it comes to cleanliness, professionalism and customer service. At Sara's, it is vital that we first build a relationship with our customers and give them a reason to choose our gym over others. When you join Sara's, you will realize that we aren't just a typical gym, we are a community of friendships, stories and journeys. We understand that nobody wants a membership for the sake of buying a membership. At Sara's, we know it's the "outcome" people want, and that's what our members receive... by choosing our gym, you will get the outcome! We offer support and help to streamline your wellness goals in ways you may not have imagined! Sara's Health & Fitness, has all the tools one needs to take their wellness journey to new heights!

Sara's Health & Fitness and Edgerton Wellness welcomes you to our Harvest of Wellness Health Fair!Saturday, November 221...
11/18/2025

Sara's Health & Fitness and Edgerton Wellness welcomes you to our Harvest of Wellness Health Fair!

Saturday, November 22
11:00-3:00 PM
Sara's Health & Fitness and
Edgerton Wellness
121 N Henry St
Edgerton, WI

Join us as we celebrate health, and well-being. You'll discover a variety of local wellness business highlighting their approach to your well-being.

* Wellness gift bags given to the first 75 guests
* Explore a large variety of wellness presenters
* Enjoy mini-treatments
* Lunch provided
* Enter to win door prizes all day long-just bring in a non-perishable food item.

Don't miss our One Day Only Specials from Sara's Health & Fitness and Edgerton Wellness! Enjoy a $30 savings on our punch card that can be used for:

* Gym access with unlimited classes
* Personalized training
* Infrared Sauna sessions
* Red Light therapy sessions
* Massage chair sessions
* Chiropractic care with Dr. Heather Hoefen, DC

These punch cards make a great gift-for yourself or someone you care about! The perfect way to give the gift of wellness!

Plus, take advantage of our One Day Only Special with Foot Levelers custom-made orthotics. Along with our already great sale, save an extra $50 off during this event only. Foot Levelers orthotics are designed just for you with comfort, balance, and better health from the ground up. Your body will thank you!

We're excited to welcome Stephanie Locchetta Art as one of our presenters.

Stephanie Locchetta is a:
Self-Love Coach
Sound Healer
Speaker & Author
Author

Stephanie guides women to reconnect with themselves through art, Soul Scripting & sound healing. 1:1 & group sessions in person & virtual. Workshops*Retreats*Self-Love Program*Online Membership*Collabs

Contact Stephanie Locchetta Art at:
1 Mill St
Cambridge, WI
hello@stephanielocchettaart.com

We can't wait to celebrate your health and well-being.

11/17/2025
Circuit Machines Confusing? Let’s Fix That.This Wednesday at 5:30 PMCome to our "Circuits 101" and learn every machine—h...
11/17/2025

Circuit Machines Confusing? Let’s Fix That.
This Wednesday at 5:30 PM
Come to our "Circuits 101" and learn every machine—how to set them up, how many reps, and how to get results safely.
Bring your phones to record!📲🤳
*No charge-Free Education

Sara's Health & Fitness and Edgerton Wellness welcomes you to our Harvest of Wellness Health Fair!Saturday, November 221...
11/16/2025

Sara's Health & Fitness and Edgerton Wellness welcomes you to our Harvest of Wellness Health Fair!

Saturday, November 22
11:00-3:00
Sara's Health & Fitness and
Edgerton Wellness
121 N Henry St
Edgerton, WI

Join us as we celebrate community, health, and well-being. You'll discover a variety of local wellness businesses highlighting their approach to health and well-being.

* Wellness gift bags given out to the first 75 guests!
* Explore a large variety of wellness presenters
* Enjoy mini-treatment sessions
* Lunch provided
* Enter to win door prizes all day long-just bring in a non-perishable food item.

Don't miss our One-Day Only Specials from Sara's Health & Fitness and Edgerton Wellness! Enjoy a discounted punch card that can be used for:

* Gym access with unlimited classes
* Personalized training
* Infrared Sauna sessions
* Red Light Therapy sessions
* Massage Chair sessions
* Chiropractic treatments with Dr. Heather Hoefen, DC

These punch cards make a great gift-for yourself or someone you care about! The perfect way to give the gift of wellness!

Plus, take advantage of our One Day Only Special on Foot Levelers Custom-Made orthotics-designed just for you with comfort, balance, and better health from the ground up.

We're excited to welcome Dr. Danielle with EAM Erb's Acupuncture & Medicine as one of our presenters.

Dr. Danielle Erb, DAHM, LAc
Doctor of Acupuncture and Herbal Medicine, Licensed Acupuncturist

Dr. Danielle Erb is a graduate of Daoist Traditions College of Chinese Medical Arts in North Carolina, where she earned both her Master's and Doctorate degrees in Acupuncture and Herbal Medicine. She is also a graduate from University of Wisconsin-Madison with a Bachelor's degree in Psychology and a Health and Humanities minor.

She practices Classical Chinese Medicine, a lineage-based and holistic system that incorporates acupuncture, Chinese herbal medicine, cupping, gua sha, and moxibustion to restore balance and promote lasting health. Unlike Traditional Chinese Medicine, Classical Chinese Medicine offers multiple, distinct acupuncture strategies. Danielle's advanced training in five unique acupuncture systems allows her to customize treatments based on each individual's specific condition and constitution.

Each session is thoughtfully tailored to address a wide range of concerns-including pain, digestive issues, mental and emotional health, fertility, immune support, and more. In addition to addressing acute and chronic conditions, her treatments are an effective form of preventive medicine, helping patients maintain optimal health, mobility, and vitality throughout all stages of life.

Contact Danielle at
erbacumedicine@gmail.com

With two locations

106 Spring St
Oregon, WI
and
121 N Henry St
Edgerton, WI

We can't wait to celebrate your health and well-being.

See you this weekend!❤️
11/15/2025

See you this weekend!❤️

Thank you,Erb's Acupuncture & Medicine, for a wonderful evening of acupuncture and Chinese medicine education. The way y...
11/13/2025

Thank you,Erb's Acupuncture & Medicine, for a wonderful evening of acupuncture and Chinese medicine education.
The way your medicine supports pain relief, stress reduction, organ health, and nervous system balance fits perfectly with our chiropractic care, neuro training, craniosacral work, and touchless recovery services.
Together, we’re providing a complete and unified path to wellness for our community. ❤️
Thankyou everyone who came, including my Doctor, some of my staff, members and others who asked amazing questions.

Tomorrow night-25 spots, have you signed up .com/events
11/12/2025

Tomorrow night-25 spots, have you signed up .com/events

This Wednesday I will be answering all of your questions about Acupuncture and Herbal Medicine during this FREE event!

Have questions like...
• What can acupuncture help with?
• What happens during your first treatment?
• How does Chinese Medicine differ from your primary care doctor?
• Does acupuncture hurt?
• What are Chinese Medicine herbs?
I’ll answer all of those — and more.

Please Join me at 121 N. Henry St. in Edgerton!

Sara's Health & Fitness and Edgerton Wellness welcomes you to our Harvest Of Wellness Health Fair!Saturday, November 221...
11/11/2025

Sara's Health & Fitness and Edgerton Wellness welcomes you to our Harvest Of Wellness Health Fair!

Saturday, November 22
11:00-3:00
Sara's Health & Fitness and Edgerton Wellness
121 N Henry St
Edgerton, WI

Join us as we celebrate community, health, and well-being. You'll discover a variety of local wellness businesses highlighting their approaches to health and well-being.

* Wellness gift bags given to the first 75 guests!
* Explore a large variety of wellness presenters
* Enjoy mini-treatment sessions
* Lunch provided
* Enter to win door prizes all day long-just bring in a non-perishable food item.

Don't miss our One-Day only Specials from Sara's Health & Fitness and Edgerton Wellness. Enjoy a discounted punch card that can be used for:

* Gym access with unlimited classes
* Personalized training
* Infrared Sauna sessions
* Red Light Therapy sessions
* Massage chair sessions
* Chiropractic visits with Dr. Heather Hoefen, DC

These punch cards make a great gift-for yourself or someone you care about! The perfect way to give the gift of wellness!

Plus, take advantage of our One-Day Special on Foot Levelers Custom-Made orthotics-designed just for you with comfort, balance, and better health from the ground up.

We're excited to welcome Basics Cooperative Natural Foods as one of our featured participants!

Basics Cooperative is a natural foods store in Janesville, WI. They are open to the public! To Basics Cooperative, natural foods are whole foods that are pure and minimally processed as they can find them-with as little as possible removed and nothing artificial added. Their natural foods are loaded with nutrients and in balance, both within the foods themselves and with nature in general. Natural, whole foods at Basics are free from artificial colors, flavors, and preservatives.

We can't wait to celebrate wellness with you!

Address

121 N Henry Street
Edgerton, WI
53534

Telephone

+16084491616

Website

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Founded in 2008, Sara's Health & Fitness is a 24/7 high-end health club built in a small town that tailors to both men and women. Sara's is state-wide known for Group Fitness, Personal Training and Pain Management training. With over 20 years experience in physical and mental health, Sara delivers outmost respect and empathy to her members and clients. This club stands alone when it comes to cleanliness, professionalism and customer service. You will leave looking forward to your next visit. We welcome everyone with our month to month memberships, day passes, class passes and children’s hour. We accept Silver Sneakers, Active n Fit, Dean Care, Mercy Care, Blue Cross Blue Shield, and most other insurance companies.