
09/21/2025
🌟 Discover the JOY of gentle movement! 🌟
We’re so excited to announce that Chair Yoga is coming this November! 🪑🧘♀️ (Exact date & time will be announced soon!)
✨ What is Chair Yoga?
A gentle and accessible yoga practice that helps you move with ease and feel better in your body. Perfect for ALL ages and fitness levels—no prior yoga experience required!
💚 Benefits of Chair Yoga:
✔️ Increase flexibility & range of motion
✔️ Improve balance & stability
✔️ Reduce stress & tension
✔️ Boost energy & circulation
👥 Who is this for?
Everyone! Whether you’re new to yoga or just looking for a more mindful way to move, this class is designed for YOU.
📲 Spaces are limited!
Text Priscilla Sabljak, LMT, CYT at 407-459-5385 or email
priscillasabljak@gmail.com
to reserve your spot.
We can’t wait to move with you—see you in class! 💜