South River Family Chiropractic

06/06/2025

Woohoo! It’s our third birth-aversary today!
The birth of a vision to provide personalized, compassionate care to a community I care for so much.
The anniversary of executing that vision to the best of my ability.
The love and support that I have continued to receive from family, friends and the community is always immensely appreciated. Thank you for trusting me with your chiropractic needs.
Year 4 loaded…💙🤍

04/29/2025

Hello SRFC Family and friends,
Just a reminder that the office will be closed THIS Wednesday, April 30th through Friday, May 2nd to enable us to travel to NC for my daughter's college graduation.
Please feel free to text the office number if you run into any issues during this time.
As always you can schedule online 24/7 through our website: www.sr-chiro.com .
Looking ahead, the office will also be closed May 20th through June 5th for an extended break as we take a family vacation. So schedule now to get in before that time.
See you all soon!

02/24/2025

02/24/2025

We know a CBAC (Cesarean Birth After Cesarean) can bring a whirlwind of emotions—and it’s okay to feel all of them. If you're navigating this journey, here are a few ways to find peace and healing:

💜 Your Emotions – There’s no “right” way to feel. Joy, grief, frustration, relief—it’s all valid. Give yourself permission to process your experience fully.

💜 Open Communication – Talk with your provider, your partner, or a trusted friend about your birth. Your feelings matter, and your story deserves to be heard.

💜 Focus on the Beauty of Your Story – Your birth was not a failure. You made choices that were best for you and your baby, and that’s something to be proud of.

💜 Seek Support – You’re not alone. Our CBAC Link Community on Facebook is a safe space to connect with other moms who truly understand this experience.

💜 Celebrate Your Strength – No matter how your birth unfolded, you are strong, resilient, and an incredible mother. Your courage is worth celebrating.

If you’ve had a CBAC, what helped you find peace in your journey? Share in the comments to encourage another mama today.

02/24/2025

Your alignment can also affect baby’s birthing alignment, so use chiropractic care as a prenatal resource as well!

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗕𝗮𝗯𝘆’𝘀 𝗛𝗲𝗮𝗱 𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻 𝗮𝘁 𝗕𝗶𝗿𝘁𝗵! 👶

Did you know that how your baby’s head enters the birth canal can impact your birthing experience? Here are three different head-down positions babies may be in during labor:

🔹 𝗩𝗲𝗿𝘁𝗲𝘅 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 (𝗢𝗽𝘁𝗶𝗺𝗮𝗹 𝗣𝗼𝘀𝗶𝘁𝗶𝗼𝗻) ✅
Baby’s head is fully flexed, with the chin tucked to the chest. This makes birth easier, as the smallest part of the head enters first!

🔹 𝗦𝗶𝗻𝗰𝗶𝗽𝘂𝘁 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 (𝗣𝗮𝗿𝘁𝗶𝗮𝗹𝗹𝘆 𝗙𝗹𝗲𝘅𝗲𝗱) 🤔
In this position, the baby’s head is not fully tucked but held more neutral. This can make birth take a little longer, but many babies still shift into a better position during labor.

🔹 𝗕𝗿𝗼𝘄 𝗣𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 (𝗘𝘅𝘁𝗲𝗻𝗱𝗲𝗱 𝗛𝗲𝗮𝗱) ⚠️
Baby’s head is slightly tilted back, with the forehead leading. This creates a wider diameter for birth, which can make labor more challenging. Some babies adjust naturally during contractions, but providers may offer additional options if needed.

💡 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽?
Movement, relaxation, and hypnosis can encourage babies to settle into the best position for birth. Trust your body, stay mobile, and create a calm birthing environment!

Did your baby start in one position and shift before birth? Share your story in the comments! 💬👇

02/12/2025

Hello SRFC family.
At this time, I have not made an official determination on any changes to my schedule tomorrow. If you are scheduled for tomorrow, I will reach out directly via text if I need to alter the schedule. If you do not hear from me, I will be in the office. However, if you do not feel safe traveling due to road conditions, please let me know as soon as possible and we will reschedule. Be safe and enjoy the snow!

01/07/2025

01/06/2025

Out of an abundance of caution for patients, I am closing the office today. I have contacted everyone currently on the schedule to make a new appointment. Look forward to seeing you all soon. Stay safe and enjoy the snow. My dogs don’t seem to mind the weather! ❄️

12/09/2024

Hello all,
As we approach the remainder of the holiday season, I wanted to make you aware of the holiday office schedule at the South River Family Chiropractic. Be sure to schedule your appointments ahead of time to make sure you are feeling your best throughout the season. There are still appointments available for this week and next, so don't delay!
Whether you have been in recently or it's been awhile, you can request your appointment 24/7 at www.sr-chiro.com.

The office will be closed or running on a modified schedule on the following dates:

CHRISTMAS AND NEW YEARS:
Monday, December 23rd through Friday, January 3rd: CLOSED

Please reach out to Dr. Angela at 410-353-1616 (text or voicemail) with any questions while the office is closed.

Have a great Thanksgiving!

Best Wishes,
Dr. Angela Tarjick

11/16/2024

Hello all, as we approach the holiday season, I wanted to make you aware of the holiday schedule at the South River Family Chiropractic. Be sure to schedule your appointments ahead of time to make sure you are feeling your best throughout the season.
Appointments still available for the upcoming week and beginning of Thanksgiving week.
Request your appointment 24/7 at www.sr-chiro.com .

The office will be closed or running on a modified schedule on the following dates:
THANKSGIVING WEEK:
Monday, November 24th- OPEN NORMAL HOURS
Tuesday, November 25th- OPERATING 7:30am-12:30pm. NO PM HOURS
Wed, November 27th- Friday, November 29th: CLOSED

CHRISTMAS AND NEW YEARS:
Monday, December 23rd through Friday, January 3rd: CLOSED

09/27/2024

Health Professional colleagues, I'm reaching out for a friend who is looking to share her space. She is trying to find someone to sublet her clinic either for a few days a week, or possibly even full time for part of the space. The space is in the center of Edgewater and is in a building near where I am located. If you know of anyone looking for space to share, please let me know and I will make the connection!

09/27/2024

Hello SRFC Friends, just a reminder that the office is closed Monday Sept 30th through Wednesday morning, 10/2. Please text the office number if you need any assistance during this time. Thank you!