Marigevity Health & Longevity Institute

Marigevity Health & Longevity Institute Bioidentical Hormone Therapy | Direct Primary Care | Antiaging | Lead by Dr. Marina Bachurina

07/23/2025

Heart disease is still the #1 killer — but it’s also largely preventable.

One of the most cost-effective ways to fight it? Early detection and lifestyle intervention.
A powerful yet underused diagnostic tool is checking for endothelial dysfunction — an early marker of cardiovascular risk. If it’s present, we can take action early to improve outcomes and possibly avoid more serious issues down the road.

During your consultation, ask us about cardiovascular screening, especially if you have risk factors. Prevention is always better than treatment.

✅ Simple tests
✅ Proven strategies
✅ Personalized action plans

Let’s work together to keep your heart healthy. 💓
Ask us more during your visit — we’re here to help.










💥 118 miles. 10,800 ft of climbing. 3 mountain passes.One legendary ride — Triple Bypass COMPLETE.From sunrise to summit...
07/15/2025

💥 118 miles. 10,800 ft of climbing. 3 mountain passes.
One legendary ride — Triple Bypass COMPLETE.
From sunrise to summit, every pedal stroke was a battle… and I showed up for all of it.
Legs screaming. Heart pounding. Mind locked in. This wasn’t just a ride — it was a test of will.

Grateful for the strength, the struggle, and the summit views.
🚴‍♂️💨 Three passes, one soul.
✨ Never stop dreaming. Never stop working. Longevity is built one day at a time.
Every healthy choice, every drop of sweat, every moment of discipline adds up.
Dream big — not just for today, but for a life that thrives for decades. 🌿💪🏽


Intermittent Fasting (IF), including Time-Restricted Eating (TRE).   Description: 🧬IF involves cycling between periods o...
07/04/2025

Intermittent Fasting (IF), including Time-Restricted Eating (TRE). Description: 🧬IF involves cycling between periods of eating and fasting, without drastically reducing overall caloric intake. Time-restricted eating (TRE) is a specific type of IF that limits eating to a certain window during the day.
Potential Benefits:
Weight management and improved body composition: Studies have shown that TRE can reduce body weight and fat mass, leading to a better peak power output/body weight ratio in elite cyclists.
Reduced inflammation: TRE may help reduce inflammatory markers.
Maintenance of performance: Research suggests that performance can be maintained while doing IF, especially with proper nutrition planning and training load management.
Potential immune system benefits: TRE may offer a protective effect on some aspects of the immune system in the context of exercise training.
Considerations:
Not a quick fix for endurance: While IF may improve body composition and potentially offer some health benefits, there’s limited evidence that it significantly boosts endurance performance directly, especially for high-intensity efforts.
Requires careful planning: It’s crucial to ensure adequate overall nutrition intake, training, and sleep remain priorities while IF.

Magnesium functions as a cofactor in over 300 enzymatic reactions and is vital to energy production, neurotransmission, ...
06/26/2025

Magnesium functions as a cofactor in over 300 enzymatic reactions and is vital to energy production, neurotransmission, and vascular tone. Its influence spans cardiovascular function, glucose regulation, and neuroendocrine balance. Yet magnesium deficiency remains under-recognized due to both diagnostic limitations and nonspecific clinical presentations.

Factors that contribute to suboptimal magnesium levels include:

Malabsorption syndromes, alcohol use, aging, or gastrointestinal inflammation
Medication-induced loss (e.g., diuretics, proton pump inhibitors, certain antibiotics)
Chronic stress, insulin resistance, or high metabolic demand

Clinical signs may include:

Muscle cramps or fasciculations
Fatigue or insomnia
Arrhythmias or elevated blood pressure
Mood disturbances or poor glycemic control

Because these symptoms overlap with other conditions, accurate assessment is essential for appropriate treatment.

Clinical Benefits of Maintaining Optimal Magnesium Levels

A growing body of research supports the correlation between magnesium status and a range of health outcomes:

Cardiovascular Health: Magnesium modulates vascular tone and myocardial excitability. Lower magnesium levels are associated with hypertension, arrhythmias, and coronary events.
Metabolic Function: Magnesium improves insulin signaling and supports glucose metabolism. Deficiency is common in patients with diabetes and metabolic syndrome.
Neuroendocrine Balance: Adequate magnesium is linked to improved outcomes in anxiety, depression, and migraine management due to its role in neurotransmitter regulation and HPA axis modulation.
Skeletal Health: Magnesium aids in calcium utilization and bone mineralization. Inadequate intake is linked to osteoporosis and increased fracture risk.
Blood Pressure Regulation: Supplementation has been shown to reduce both systolic and diastolic blood pressure, particularly in hypertensive populations.
Sleep and Recovery: Magnesium regulates GABA activity and calcium influx at neuromuscular junctions—supporting better sleep quality and post-exertional recovery. # magnesiumoil

💪 Performance Peptides 101: Unlock Your Full Potential! 🧬Discover the science behind peptides, short chains of amino aci...
06/18/2025

💪 Performance Peptides 101: Unlock Your Full Potential! 🧬

Discover the science behind peptides, short chains of amino acids that drive specific functions in your body — and elevate your performance & recovery! 💥

🔹 What are Performance Peptides?
Specialized peptides designed to optimize muscle growth, accelerate recovery, boost fat loss, and enhance endurance.

🔹 Info on Peptides - Particularly Performance Peptides:
Sermorelin & Tesamorelin

Unleash muscle mass & strength!
Growth hormone-releasing peptides like Sermorelin & Tesamorelin stimulate protein synthesis, enhance nitrogen retention, and create the perfect environment for muscle growth. This potent combination leads to:
• Faster muscle fiber development
• Enhanced strength gains
• Improved muscle density
• Better recovery

🔹 Improve fat loss
This peptide combination accelerates lipolysis, breaks down fat cells, and maintains valuable muscle tissue. By forcing your body to utilize stored fat for energy, you'll enjoy more efficient weight management and improved body composition. Peptides








🌟 What an Incredible Day! 🌟Our Women Empowering Women Meeting was a powerful reminder of the strength, resilience, and b...
06/13/2025

🌟 What an Incredible Day! 🌟
Our Women Empowering Women Meeting was a powerful reminder of the strength, resilience, and brilliance we carry when we come together.

From heartfelt conversations to empowering moments, every voice made a difference. 💬💪

To everyone who showed up, spoke up, and lifted others — thank you. Let’s keep the energy going and continue building each other up. ✨

THE BENEFITS of HypoxicoDecades of scientific research have shown the following physiological benefits to occur as a res...
06/04/2025

THE BENEFITS of Hypoxico

Decades of scientific research have shown the following physiological benefits to occur as a result of exercising at altitude:

Increased aerobic capacity (VO2 Max)
Increased lactate threshold
Increased time until exhaustion
Increased strength
Increased power output
Increased mitochondrial density and production

Bio identical hormone replacement therapy is a wonderful option for hormone imbalance in men AND women. Dr. B uses her i...
11/16/2023

Bio identical hormone replacement therapy is a wonderful option for hormone imbalance in men AND women. Dr. B uses her internal medicine knowledge and follows a functional approach to manage hormones as safely and naturally as possible.️

1. Initial consultation with Dr Marina Bachurina
2. Assess hormones such as s*x hormones, cortisol and thyroid dysfunction and more
3. Bones, muscle, mineral deficiency evaluation
4. Labs will be drawn for a baseline to manage hormones safely & effectively on the same day as the consultation

Dr. Bachurina is a medical doctor that specializes in Internal Medicine as well as Dermatology and has worked with bio identical hormone replacement therapy and peptide therapy (peptides=amino acids) for years.

Start living your best life❤️ Schedule at marigevityhealth.com or call us at 720-310-3536

11/07/2023

Looking for a new way to lose weight? Semaglutide(Ozempic®)could be the answer you've been looking for! There is an overwhelming amount of information when it comes to SIMPLE solutions! The best way to learn the truth is to schedule a consultation with Dr. Bachurina at Marigevity Health & Longevity Institute! Physician led weight loss programs by a medical doctor who understands the biochemistry behind all of it can make all the difference for long lasting HEALTHY weight loss!

09/18/2023

Dr. Bachurina is here to put you FIRST. YOU -the patient- are most important to her. Independent care allows for a wide range of treatment options, and no insurance companies to satisfy. Avoid the hassle of submitting claims or waiting for insurance to approve your care. And count on having the best care possible because it is her passion to do so.

❓ Looking to lose weight? Our weight loss program is designed to help you achieve your goals and feel great. With our ph...
08/22/2023

❓ Looking to lose weight? Our weight loss program is designed to help you achieve your goals and feel great. With our physician led program, you’ll get access to a variety of information and resources that can help you lose weight and keep it off. Whether you’re looking to lose a few pounds or make a more significant change, we’re here to help.
Our program is based on the latest research and is designed to be both effective and sustainable. Dr. B will work with you to create a personalized plan that fits your lifestyle and goals.
Don’t wait any longer to start your weight loss journey. Sign up for our program today and start feeling great! 720-310-3536

Game Changer:   from Marigevity Health & Longevity Institute in Denver, CO! 🌱✨ Our specialized services are designed to ...
08/16/2023

Game Changer: from Marigevity Health & Longevity Institute in Denver, CO! 🌱✨ Our specialized services are designed to empower both men and women on their journey towards a healthier, longer life. Embrace your true self while unlocking newfound vitality and well-being. Join us in the pursuit of lasting wellness.

Address

4433 W 29th Avenue Suite 109
Denver, CO
80212

Opening Hours

Monday 9am - 5pm
Tuesday 9:45am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17203103536

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