Living Well With Lindsay Rentz

Living Well With Lindsay Rentz Certified Health Coach and YTT Yoga instructor, offering one on one, and small group training. Wheth I am a certified health coach and YTT yoga instructor.

My mission is to provide clients facing life changes with menopause and age related health challenges, goal-oriented coaching through support and education. In return they are able to achieve a healthier and more balanced lifestyle. Whether you are at the stage in life facing change, or simply want to take your health/fitness to the next level, I will guide you with a sense of encouragement and joy.

The most delicious and game changing cookies. 🍪🎄(oh and they are GF and dairy free!)
12/04/2022

The most delicious and game changing cookies. 🍪🎄(oh and they are GF and dairy free!)

Family fall weekend 🍁🍂so lucky am I….
10/16/2022

Family fall weekend 🍁🍂so lucky am I….

So why do I still think I have no jeans? 🙋‍♀️if you have this problem…
10/05/2022

So why do I still think I have no jeans? 🙋‍♀️if you have this problem…

Here’s to my absolute favorite daughter on National Daughters Day. ❤️🎉
09/26/2022

Here’s to my absolute favorite daughter on National Daughters Day. ❤️🎉

Calling all tofu lovers!! 📣I apologize for being hard on tofu for years. I was wrong! 😔When was last time you put your d...
08/16/2022

Calling all tofu lovers!! 📣I apologize for being hard on tofu for years. I was wrong! 😔When was last time you put your doubts aside and gave something new a try? Read more about my latest fav and the importance of trying different things in my blog on my site or pick the link above!👆

For the Love of Tofu -
08/16/2022

For the Love of Tofu -

They say laughter is the best medicine. Missing some of this and my BFF today.
07/28/2022

They say laughter is the best medicine. Missing some of this and my BFF today.

If you are anything like me, the past week's news may have heightened your stress and anxiety levels. 🥹💦 When our bodies...
06/20/2022

If you are anything like me, the past week's news may have heightened your stress and anxiety levels. 🥹💦 When our bodies are tight, our mind tries to relieve the pressure...and our thoughts continue to race.

🌟The physical practice of yoga can help with emotional energy, getting us into better moods, enabling us to be more focused on the present moment, and encouraging us to give ourselves a break; yoga is a very effective stress reliever! 💫

Join me on your mat Naptown Yogi Tuesday at 8:30 am and Wednesday at 6 pm.

Loving these as my afternoon snack these days …
06/14/2022

Loving these as my afternoon snack these days …

The best! 💛🍸⛱☺️
06/01/2022

The best! 💛🍸⛱☺️

Today seems like a good day to use the nice china. So is tomorrow…use the china.
05/26/2022

Today seems like a good day to use the nice china. So is tomorrow…use the china.

So excited to be partnering with ! These are the best energy bars with so many benefits like 9 grams of fiber, 1 gram a...
05/21/2022

So excited to be partnering with ! These are the best energy bars with so many benefits like 9 grams of fiber, 1 gram added sugar, and 1/2 serving vegetables for only 150 calories - plus they are gluten free and vegan! Bossa Bars are the perfect choice to satisfy my sweet tooth while staying inline with my health goals.

Use my code LIVINGWELL10 for 10% your order today!

Address

Edgewater, MD
21037

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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