Jason Grubb Fitness

02/05/2026

08/28/2024

The stage is set, the bar is high, and my heart is pounding with the rhythm of a thousand burpees.

After months of hard work, sweat, and a little bump in the road, I'm ready to shine.

Tomorrow, the 2024 Masters CrossFit Games begin, and I'm not just showing up to play; I'm here to win if I can. Facing off against forty of the best athletes in the world, the leaderboard's set to become a chessboard of strategy.

Bring on the events, the audience, the energy! Let's leap into this adventure of conditioning, competition, and camaraderie.

05/14/2024

Slippery Rings? Just a little sugarwater on your hands will make the chalk stick to the rings and create that powder-coated effect. Now you know 😀

04/20/2024

🎉 Celebrating 10 Years of CrossFit with Jason Grubb Fitness

Ten years ago, I stepped into a CrossFit gym in Arvada, Colorado, with a mix of nerves and excitement. It had been over 20 years since I’d done anything more athletic than jogging. Little did I know, that day would redefine my life.

As I made friends and immersed myself in the training, my passion for CrossFit ignited. What started as a personal challenge soon catapulted me to competing at the sport’s pinnacle.

🏆 My 10-Year CrossFit Journey:

• 4 CrossFit Games Titles
• 4 Legends Championship Titles
• 2 Wodapalooza Titles
• 1 MFC Title
• Plus, a 3rd place medal at the Games and a 2nd place finish at Wodapalooza

These accolades are more than just medals and titles; they’re symbols of hard work, dedication, and the joy of the sport.

But beyond personal achievements, the true highlight has been inspiring thousands of masters athletes to pursue their athletic dreams. Your stories and progress fuel my passion and remind me why this journey is so rewarding.

Here’s to a decade of fitness, growth, and community. Let’s keep pushing boundaries and proving that age is just a number. Here’s to more decades of fitness, inspiration, and camaraderie in the CrossFit world! 🏋️‍♂️🤸‍♂️

03/15/2024

24.3 strategy…

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase. Ready to tackle CrossFit O...

01/29/2024

Unfiltered: A Day of Training as a CrossFit Masters Champion

https://youtu.be/sMl-xL4wDJA

03/23/2023

Join us this week for an exclusive interview with Adrian Bozman, the Director of Competition for the CrossFit Games, as we discuss the key takeaways from the 2023 CrossFit Individual Quarterfinals, particularly in relation to masters athletes. As we approach our own Quarterfinals, we'll provide you with valuable insights, lessons, and strategies to help you prepare for this high-level competition. Tune in to our engaging discussion and dive deeper into our passion for fitness and the dynamic world of CrossFit.

Listen now (32 min) | Enjoy Our Interview with The CrossFit Director of Competition

03/10/2023

Elevate your performance (and training) with a game plan. https://youtu.be/4uq1grwoqYM

Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JASONGRUBB to get your free sample pack with any purchase.In this video, I'll be discu...

12/05/2022

https://youtu.be/PBqrhS_IQQ4

📌 Shop Mayhem Nation: https://www.mayhemnation.com/⚡ Become a Mayhem Athlete:️ https://www.mayhemathletes.com📺 Subscribe to our YouTube Channel: https://ww...

11/16/2022

Truth. 💯

Visual by:

11/07/2022

Extreme goals require significant time, focus, and… imbalance.