Shri Wellness

Shri Wellness What is Ayurveda? Pronounced I-yer-vey-duh. It is the knowledge of life. Hello! I am Madison Carroll, Ayurvedic healer and yoga guide.

Ayurveda is an intelligent, ancient wisdom that supports a healthy and radiant life. ‘Ayur’ means life and ‘veda’ mean knowledge. My passion is to inspire individuals to take ownership of their well-being, and to live a radiant and purposeful life. Shri is a Sanskrit word which means diffusing light, radiance and beauty. When you radiate so does your community! My mission is to empower individual and community well-being. My vision is a world where individuals live with purpose, experience joy and mindfully co-exist.

If growing your family is on your heart — whether that’s a year or two away, you’re actively trying, or navigating ferti...
09/15/2025

If growing your family is on your heart — whether that’s a year or two away, you’re actively trying, or navigating fertility challenges — you’ll want to hear this.

Let’s be real: trying to conceive (whether naturally or with IUI/IVF) can feel like a total emotional rollercoaster. You want to feel prepared and give yourself the best chance of success… but where do you even start?

Late-night Instagram scrolling isn’t exactly reliable and as much as you love your OB/GYN, their time and scope are limited.

✨ Imagine being able to listen in on candid, behind-the-scenes conversations with experts sharing fertility and pregnancy insights you won’t hear in a 10-minute appointment (or find through late-night Googling).

That’s exactly what Beyond the Bump offers.

This free, on-demand masterclass series (created by my friend & colleague ) brings together 10+ experts — including me! — in nutrition, movement, somatic therapies, and mind-body wellness.
It’s designed to give you practical, data-driven tools to support fertility and the emotional support to feel grounded, confident, and supported — from preconception through postpartum.
Here’s a taste of what you’ll learn:
✅ How to manage TTC stress without always leaning on food
✅ Gut health for cycles, hormones & fertility
✅ Ayurvedic + Chinese medicine approaches to balance & conception
✅ Pelvic floor prep before pregnancy, not just after
✅ A no-fear approach to reducing toxins
…and so much more.

🎧 The best part? It’s free to listen September 29 – October 3.

Don’t miss your chance to be a fly on the wall for these juicy, real conversations — the kind of wisdom your doctor doesn’t have time to share (and you might not even know to ask).

➡️ Grab your free spot for Beyond the Bump through the 🔗 in my bio.

09/05/2025

The 3 - 6 months before pregnancy matter most. ✨

They set the stage for conception, shape how pregnancy FEELS and lay the foundation for your future child’s health.

This is the window when egg + s***m mature and carry the DNA that becomes your baby. By supporting your body now, you create the best chances for conception, a healthy pregnancy and a thriving little one. 🌱

And no, it’s not just generic advice like ‘eat well’ and ‘exercise’. Learn how to work with YOUR unique fertility type to prepare with purpose.

I’m teaching you exactly how inside my FREE Live Fertility Reset Workshop this weekend.

Drop RESET in the comments and I’ll send you the link to register!

Whether you’re actively on your conception journey or intentionally preparing your body for a future healthy pregnancy, ...
09/03/2025

Whether you’re actively on your conception journey or intentionally preparing your body for a future healthy pregnancy, do you feel the pull to optimize your fertility naturally, but aren’t sure where to begin?

This is your invitation to step into confident preparation and take control of your journey! 🌸

In my FREE live workshop, you’ll discover the exact natural strategies and holistic wisdom to not just boost, but truly optimize your fertility.

I’ll show you how to nurture your body into its most fertile state, creating the ideal, welcoming environment for a healthy pregnancy. 

Picture this: feeling deeply confident and at peace, knowing you’ve lovingly laid the strongest possible foundation for your future baby’s health and wellbeing. 

💫 Don’t let another moment of uncertainty or ‘what ifs’ hold you back.

This interactive live experience isn’t just a step; it’s the pivotal leap towards manifesting the family you envision. 

Due to the highly personalized nature of this live event, and to ensure everyone gets their questions answered, spots are extremely limited and fill quickly! 

Comment RESET below and I’ll immediately send you the link to secure your spot and begin your journey!

09/02/2025

You get the call… your bestie just conceived on her first try. 🎉 You’re thrilled for her and the little voice inside whispers with envy, “What’s her secret? Why not me?”

Here’s the truth: conception isn’t about luck.
It’s about intentional preparation, profound alignment and truly listening to your body. Your fertility is a vibrant reflection of your vitality — and the best part? You absolutely can activate it too. 🌱 

Here’s what she’s been doing to support her body:

✨ Gut Health First

Constipation for years? GONE. She focused on digestion, feels lighter, nourished and absorbs vital nutrients better — plus, her skin is GLOWING!

✨ Cycle Awareness

After stopping birth control, she stopped guessing and became a detective of her own unique rhythm. She started tracking her full cycle (not just her period on an app) — cervical mucus, energy, mood — and now her cycles are predictably fertile and her body is perfectly in sync.

✨ Restorative Rhythm

No more dragging mornings or endless caffeine. Sleep is better, energy is steady, and gentle movement + breathwork keeps her mood and hormones balanced.

✨ Lifestyle Alignment

Late-night scrolling and processed foods? She consciously chose to release what wasn’t serving her. Journaling, meditation and mindful routines now actively support her calm and fertility.

It’s NOT about striving for perfection or adding more pressure. It’s about listening deeply, adjusting with kindness and nurturing yourself in a way that feels genuinely joyful and sustainable.

💡 Join my free Fertility Reset Workshop to:

✅ Align your efforts with what actually supports your unique body and goals
✅ Connect deeply with your body’s innate wisdom to nurture its natural, powerful fertility
✅ Restore balance from the inside out — learning to digest not just food, but also stress and daily life so your body feels nourished, resilient and ready to welcome new life.

✨ Comment RESET below and I’ll send you the link to claim your spot!

Stop guessing. Start preparing with clarity, confidence, and joy. 🌱 Spots are limited for this LIVE training and filling quickly — don’t miss this opportunity to transform your fertility journey!

08/30/2025

If you think pregnancy prep = taking a prenatal… I understand why you might think that, and it’s a common belief. However, you’re missing the bigger picture. 

Because the real foundation for fertility isn’t found in a pill bottle… it starts with your digestion.

🌿 Does this resonate with you? 

✨ You’re juggling all the things—work, wellness, social life—yet still feel like you’re falling behind and the clock is ticking.
✨ You’re constantly scrolling through endless fertility forums, feeling more confused than clear, and desperately wishing someone would just tell you what’s right for your unique body. 
✨ Your emotions swing wildly, leaving you snapping at loved ones one moment and questioning if your body is truly a calm, welcoming haven for new life the next.
✨ That irresistible pull towards sugar or carbs hits hard every afternoon, followed by the familiar guilt as breakouts emerge or your energy crashes, leaving you wondering about the deeper connection to your fertility. 

💡 Here’s the truth: a prenatal can’t fix these things—especially if your body can’t digest or absorb it well.

When your digestion is weak or imbalanced, your body struggles to absorb nutrients, regulate hormones, and create the calm, fertile environment needed for conception.

That’s why my approach to fertility always starts with restoring digestion—it’s the foundation for healthy cycles, balanced moods, glowing skin, and ultimately, your future pregnancy. 🌸

✨ Inside my FREE Fertility Reset Workshop, I’ll show you how to reset your body, balance your hormones, and activate your fertility naturally—starting with digestion. 

As you implement these foundational digestive strategies, you’ll begin to notice calmer moods, more predictable cycles and a newfound sense of confidence that your body is truly ready to nurture new life. 

👉 DM RESET or head to the link in my bio to save your spot for the free workshop.

Think you’re “fine” and ready to get pregnant?That’s what your OB might say and there’s so much more beneath the surface...
08/06/2025

Think you’re “fine” and ready to get pregnant?

That’s what your OB might say and there’s so much more beneath the surface even when your labs look good and you’re eating well, exercising and taking a prenatal.

Feeling ‘okay’ or even ‘good’ doesn’t always mean your body is truly prepared to support a healthy pregnancy.

From hidden hormone imbalances to digestive hiccups and stress you don’t even realize you’re carrying… these small signals can make a big difference.

I broke down what real readiness looks like so you can confidently prepare your body and mind to create the best environment for your future baby.

✨ Ready to go deeper?

👉 Comment FERTILITY TYPE to get my free test and discover your unique fertility type

👉 Comment PRIORITY to join the Radiant Roots priority list and get exclusive early access + surprise bonuses when I launch this week!

Your journey to a radiant, healthy pregnancy begins by tending your body like fertile soil with listening, nourishing, and creating the perfect environment for new life to thrive. 🌿

Hormonal imbalances are more common than you think…Your body is always speaking to you—are you listening? 👇🔴 Irregular o...
03/22/2025

Hormonal imbalances are more common than you think…

Your body is always speaking to you—are you listening? 👇

🔴 Irregular or painful periods – Your cycle is a vital sign of health. When it’s off, your hormones need support.

😡 Severe PMS or mood swings – Big emotional swings aren’t just part of being a woman. Balanced hormones = balanced moods.

🥱 Chronic fatigue – Always exhausted, even after a full night’s sleep? Your hormones might be at play.

🪫 Low libido – A healthy s*x drive is a sign of balance. If yours is missing, let’s dig deeper.

💇‍♀️ Hair thinning or loss – Your hair health reflects your internal balance. Hormonal shifts could be the culprit.

😖 Acne – Persistent breakouts often signal underlying hormone issues.

⚖️ Unexplained weight gain – Eating well and moving but still struggling? Your metabolism may need support.

🌙 Sleep disturbances – Waking up at 2 AM? Your stress hormones could be disrupting your rest.

💨 Digestive issues – Bloating, constipation, or diarrhea? Your gut and hormones are deeply connected.

🧊 Cold hands & feet – This could be a sign of poor circulation, thyroid imbalance, or stress-related dysregulation.

💡 If any of these sound familiar, it’s time to tune in! 💡

📢 Join my Masterclass: Decode Your Body’s Messages to learn how to recognize and heal hormonal imbalances naturally with Ayurveda and holistic wisdom!

🗓️ Sunday, March 23
⏰ 4 PM MT
💻 Live on Zoom (Replay Available!)

Hurry - don't want to save your seat!

Comment "masterclass" and I'll DM you a link to join right now!

✨ Last chance to join the masterclass! ✨Are you ready to unlock the secrets your body is revealing? Feeling weighed down...
03/21/2025

✨ Last chance to join the masterclass! ✨

Are you ready to unlock the secrets your body is revealing?

Feeling weighed down by mood swings, menstrual troubles or skin issues?

This is your moment! Learn how to balance your hormones and elevate your well-being for a vibrant life!

Don’t wait—sign up now and seize this opportunity to feel your best! 💫

Comment “Masterclass” below to get the link to register straight to your inbox!

Ayurveda teaches us that disease (or dis-ease) often stems from a 'crime against wisdom'. What if you could tap into you...
03/21/2025

Ayurveda teaches us that disease (or dis-ease) often stems from a 'crime against wisdom'. 

What if you could tap into your innate wisdom to not only prevent this dis-ease but to also facilitate healing?

Are you ready to decode the messages your body is sending?

Join my live Hormone Masterclass and discover the keys to unlocking your health!

Comment “Ease” below to get the link to join straight to your inbox!

But what if the answers to hormone balance are already within you?By tuning into your body’s own signals, you can uncove...
03/20/2025

But what if the answers to hormone balance are already within you?

By tuning into your body’s own signals, you can uncover the real solutions and reclaim your health.

Are you ready to listen?

Join my Hormone Masterclass where I’ll show you how to decode your body’s messages and take tangible steps to feel like yourself again! 💖✨

Comment "Balance" below to get the link to join straight to your inbox!

Feeling frustrated and out of sync with your body?Tired of feeling tired?Hate looking in the mirror?It’s tough when your...
03/19/2025

Feeling frustrated and out of sync with your body?
Tired of feeling tired?
Hate looking in the mirror?

It’s tough when your skin, mood, and menstrual cycles feel out of control—and you just don’t know what’s wrong. 😔

But what if the answers are already within you? 💡

Join my Hormone Masterclass and discover how to decode your body’s signals. Understand what’s really going on and take actionable steps to feel like yourself again. No more guessing, no more frustration. Just real solutions that work. 💖✨

Imagine feeling empowered to take control of your health and well-being. What if you could easily understand your body and find relief? 

This is your opportunity to transform your life. Don't miss out!

Comment "Balance" below to get the link to join straight to your inbox!

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387 Corona Street
Edgewater, CO
80218

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Hello! I am Madison, Holistic Wellness Practitioner specializing in Ayurveda, meditation and yoga.

I help clients with digestive issues and troubled skin fix the root cause and regain their health and confidence without harsh medications.

My passion is to inspire individuals to take ownership of their well-being, and to live a radiant and purposeful life. At Shri Wellness, our vision is to create a world where individuals live with purpose, experience joy and mindfully co-exist.