Cross County Cardiology

Cross County Cardiology Welcome! Our team of experts is dedicated to providing top-notch heart care for patients of all ages.

We understand that when patients are looking for the best vein and cardiology practice in NJ to diagnose their symptoms, or a heart specialist in Hudson County who will consider their individual needs, they have choices. At Cross County Cardiology, we provide each patient with the comprehensive, individualized care they need with an attitude of respect that they should always expect. Cardiology is

an area of medicine that demands an immediate response when issues arise. When your primary care doctor recommends seeing the best vein and cardiology practice in NJ, we address that request with the sense of urgency. We always strive to see patients with referrals on the same day they contact us. Quality medical care can only come from highly skilled, experienced physicians with the knowledge and tools to recognize the signs and symptoms that each individual patient is experiencing. Each member of our medical team is Board certified and has extensive experience in providing cardiology and vascular care. They practice at the areas leading hospitals and they are respected as leaders in their field. At CCC, we use the most advanced diagnostic and treatment equipment available and provide all testing on premises so that our results are fast and precise. When you rely on us for your cardiology and vascular care, you also have the advantage of receiving care in a leading hospital including Hackensack University Medical Center, Englewood Hospital and Medical Center, Palisades General Medical Center and Holy Name Medical Center. We know you have other choices, but we continue to strive to make us your first and best choice for cardiac and vascular care.

❤️ Your heart matters more than ever.Every 34 seconds, someone in the U.S. has a heart attack. It's time to change that....
08/01/2025

❤️ Your heart matters more than ever.

Every 34 seconds, someone in the U.S. has a heart attack. It's time to change that. Here's what you must know about heart disease—and how to protect yourself and your family.

👇 Let’s break it down:

☑ Heart disease isn’t just one illness
It includes:
• Coronary artery disease
• Arrhythmias
• Heart failure
• Valve disorders
• Cardiomyopathy
• Pericarditis
• Aortic disease
• Vascular disease

☑ The stats are alarming
• 36% of U.S. deaths = heart disease
• 79 million Americans affected
• $316.4 billion lost yearly in care + work

☑ Risk factors you can control
• Smoking 🚭
• High blood pressure 💉
• High cholesterol 🧪
• Diabetes 🩸
• Obesity ⚖️
• Inactivity 🛋️

☑ How to check your risk
• Schedule your checkup 🗓️
• Monitor blood pressure + cholesterol
• Know your BMI
• Get screened for diabetes

☑ How to prevent heart disease
• Quit smoking
• Move daily 🏃‍♀️
• Eat healthy 🥗
• Cut salt & fat
• Drink less
• Take your meds 💊
• Get regular heart exams

💡 Fast fact: Someone dies from heart disease every minute in the U.S.

📍 This isn’t just personal—it’s a public health crisis.
But you can do something about it.

Share this post. Start with yourself. Help someone else.

👉 Book your heart screening today at Cross County Cardiology:
www.crosscountycardiology.com

👨‍⚕️ Top Heart Health Tips from Dr. Yaron BareketMedical Director | Cross County CardiologyDr. Yaron Bareket brings deca...
07/31/2025

👨‍⚕️ Top Heart Health Tips from Dr. Yaron Bareket
Medical Director | Cross County Cardiology

Dr. Yaron Bareket brings decades of cardiology wisdom—and a smile—to every patient he sees. Here are a few of his go-to heart-smart tips to help you live better, longer:

❤️ Tip 1: Don't ignore the subtle signs. Shortness of breath, fatigue, or mild chest discomfort should never be brushed off.

🥗 Tip 2: Eat mindfully. Think color and balance—fresh vegetables, lean proteins, and healthy fats are your heart’s best friends.

🚶‍♂️ Tip 3: Move daily. Even a 20-minute walk can lower your risk of heart disease and improve mood.

🩺 Tip 4: Know your numbers. Blood pressure, cholesterol, and blood sugar are key indicators of your cardiovascular health.

⏰ Tip 5: Make prevention your priority. Routine check-ups catch small problems before they become big ones.

“Your heart takes care of you—take care of it back.” – Dr. Bareket

📞 Book your next check-up today at Cross County Cardiology: www.crosscountycardiology.com

💙 The best cardiologists know the real key to heart health is awareness + action.At Cross County Cardiology, we don’t ju...
07/30/2025

💙 The best cardiologists know the real key to heart health is awareness + action.

At Cross County Cardiology, we don’t just treat—we teach, guide, and walk beside you on your heart health journey.

Ever felt the weight of a heavy heart?
It beats with stress, worry, and sometimes—silence.

So, what’s the secret?
Understanding heart disease and knowing how to prevent it.

Here’s your simple, powerful guide:

1️⃣ Recognize symptoms early—chest pain, fatigue, shortness of breath
2️⃣ Get the right tests—like EKGs and stress tests
3️⃣ Manage risk factors—like high blood pressure and cholesterol
4️⃣ Make smart lifestyle shifts—healthy food, movement, and sleep
5️⃣ Don’t skip your checkups—stay proactive with regular visits

This isn’t just medical advice.
It’s a roadmap to a better life.

When your heart is cared for, you’ll feel the difference:
✨ More energy
✨ Better mood
✨ Longer, stronger life

"Heart health is not just about the heart,
it's about the whole body." – Unknown

Now is the time.
Be the person who puts heart health first.

❤️ Schedule your heart check-up today with Cross County Cardiology:
👉 www.crosscountycardiology.com

💚 Happy Monday from all of us at Cross County Cardiology!Start your week with a boost—a heart boost.Your heart is counti...
07/28/2025

💚 Happy Monday from all of us at Cross County Cardiology!

Start your week with a boost—a heart boost.

Your heart is counting on simple, consistent habits:
🍵 Eat smart — green tea, olive oil & the Mediterranean diet
☀️ Don’t skip your vitamin D
🚶‍♂️ Stay active — aim for 10,000 steps a day
🧘 Relax often — breathing, meditation & prayer
💭 Think positive — optimism really does matter
🚭 Quit smoking — it's still the #1 preventable cause of heart disease

Small changes add up. Stay consistent.
Your heart will thank you. 💙

📲 Schedule your next heart check with us today: www.crosscountycardiology.com

🏃‍♂️ Active, healthy, and over 50? You still need a cardiologist.Just because you feel great doesn’t mean your heart is ...
07/24/2025

🏃‍♂️ Active, healthy, and over 50? You still need a cardiologist.

Just because you feel great doesn’t mean your heart is in the clear. Silent heart disease is real—and up to 45% of heart attacks have no warning signs. Even lifelong athletes can develop hidden cardiac risks like atrial fibrillation or arterial plaque buildup.

💡 Prevention isn’t just for those at risk—it’s for those who want to stay well.

🩺 Discover why seeing a cardiologist is a smart move, even when you're doing everything right.

📖 Read the full blog: https://blog.crosscountycardiology.com/ccc/why-every-active-man-over-50-should-see-a-cardiologist

💙 At Cross County Cardiology, you’re more than just a chart.We don’t treat patients like numbers on an assembly line—we ...
07/23/2025

💙 At Cross County Cardiology, you’re more than just a chart.

We don’t treat patients like numbers on an assembly line—we build real relationships rooted in trust, compassion, and personalized care.

From your first visit to every check-in along the way, our team takes the time to listen, explain, and walk with you toward better heart health.

Because truly caring… makes all the difference.

📲 Ready to experience cardiology that puts YOU first? Visit www.crosscountycardiology.com to schedule your appointment.

Your Guide to a Healthier HeartYour heart powers every moment of your life—and it deserves daily care.At Cross County Ca...
07/21/2025

Your Guide to a Healthier Heart

Your heart powers every moment of your life—and it deserves daily care.

At Cross County Cardiology, we believe small, consistent steps make a big difference. That’s why we’re sharing 21 evidence-based tips to strengthen your heart, improve your energy, and support long-term wellness.

💡 Here’s what matters most:

🥗 Eat for your heart
Green tea, olive oil, and a Mediterranean-style diet can lower the risk of heart disease, stroke, and inflammation.
Skip the fads—your heart needs healthy fats and essential vitamins like D.

🚶 Move with intention
Aim for 10,000 steps a day. Even small changes in movement fight the effects of a sedentary lifestyle. Add resistance training for an extra metabolism boost.

😌 Mind-body connection matters
Reducing stress through breathing exercises, prayer, meditation, or guided imagery lowers blood pressure and strengthens your heart.

💭 Stay positive
Hope, faith, and optimism aren’t just good for the soul—they’ve been shown to improve heart outcomes and emotional resilience.

🚭 Eliminate risks
Smoking is the single leading cause of preventable heart disease. Avoid it to protect your heart and lungs.

❤️ The bottom line:
Your heart health is shaped by everyday choices. You don’t need to change everything overnight. Start with one small habit and build from there.

📲 Want a customized plan? Schedule your heart wellness consultation today at www.crosscountycardiology.com

🚨 𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗧𝗿𝘂𝗺𝗽'𝘀 𝗥𝗲𝗰𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗕𝗿𝗶𝗻𝗴𝘀 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 🚨President Trump's diagnosis of chronic...
07/18/2025

🚨 𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗧𝗿𝘂𝗺𝗽'𝘀 𝗥𝗲𝗰𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗶𝗮𝗴𝗻𝗼𝘀𝗶𝘀 𝗕𝗿𝗶𝗻𝗴𝘀 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 🚨

President Trump's diagnosis of chronic venous insufficiency is shining a much-needed spotlight on a condition that affects millions of Americans, yet often goes undiagnosed and untreated.

What you need to know about Venous Insufficiency:
✅ It's more common than you think
✅ Early symptoms include leg pain, swelling, and fatigue
✅ Advanced treatment options are available
✅ It's completely treatable when caught early

Don't ignore the warning signs your body is giving you. Leg discomfort, swelling, or that heavy feeling at the end of the day could be more than just "getting older."

💙 At Cross County Cardiology, we're not just caring for hearts - we're also experts in vein health. Our comprehensive approach ensures you get the specialized care you deserve.

📖 Ready to learn more about vein disease and how we can help?
Schedule your initial vein consultation today: https://www.crosscountycardiology.com/veins-initial-consultation

💙 Your vascular health matters. Don't wait – take the first step toward healthier veins today.

Heart attacks can be silent killers.They don’t always come with chest pain. Many people don’t know the signs.Up to 45% o...
07/18/2025

Heart attacks can be silent killers.

They don’t always come with chest pain. Many people don’t know the signs.

Up to 45% of heart attacks show no clear symptoms, especially in women and older adults.

These “silent” attacks can include unusual fatigue, shortness of breath, nausea, lightheadedness, or discomfort in the jaw, back, or arms.

People often mistake these signs for indigestion, anxiety, or just getting older. This delay can be deadly.

Recognizing these hidden signs is crucial. Acting fast can reduce heart damage and save your life.

If something feels wrong, don’t wait. Get checked right away.

Here are key points to remember about heart attacks:
Silent symptoms can be misleading

Early recognition is vital

Don’t ignore feelings of discomfort

❤️ Your health matters. Stay informed and stay safe.

📞 Think you might be at risk? Schedule your heart screening today at Cross County Cardiology:
👉 www.crosscountycardiology.com

💊 Should You Still Be Taking Aspirin for Your Heart?Not so fast—times have changed.While aspirin used to be a go-to for ...
07/17/2025

💊 Should You Still Be Taking Aspirin for Your Heart?

Not so fast—times have changed.

While aspirin used to be a go-to for heart protection, new guidelines say it’s not for everyone. For most adults over 60 without heart disease, the risks of daily aspirin (like bleeding) may outweigh the benefits.

✅ Still crucial for people with a history of heart attack or stroke
🤔 May help adults 40–59 with high heart risk—but only after talking to a doctor
🚫 Not a “just in case” pill anymore—it’s a serious medication

Bottom line? Don’t self-prescribe. Ask your cardiologist.

📲 Talk to us at Cross County Cardiology about what’s right for your heart: www.crosscountycardiology.com

💗 Ladies, heart disease doesn’t always look the same for us.Did you know women often experience subtle, easily overlooke...
07/14/2025

💗 Ladies, heart disease doesn’t always look the same for us.

Did you know women often experience subtle, easily overlooked symptoms like fatigue, nausea, or jaw pain? Understanding these unique signs and risks can be life-changing—and even lifesaving.

Cross County Cardiology is here to help you protect your heart. Don’t wait until symptoms appear—learn what you need to know today.

👉 Read the full blog now: https://blog.crosscountycardiology.com/ccc/what-women-need-to-know-about-heart-disease

🏅 We're proud to announce that Dr. Christopher A. Pumill has been named an "Up & Coming" NJ Top Doctor!Dr. Pumill, a hig...
07/11/2025

🏅 We're proud to announce that Dr. Christopher A. Pumill has been named an "Up & Coming" NJ Top Doctor!

Dr. Pumill, a highly accomplished cardiologist at Cross County Cardiology, brings exceptional care and advanced expertise in echocardiography, cardiac CT, and vascular cardiology to our patients. With a passion for preventive cardiology and maternal heart health, he's committed to providing personalized, compassionate, and evidence-based treatment.

Join us in congratulating Dr. Pumill on this incredible recognition! 🎉

👉 Learn more about Dr. Christopher Pumill: https://njtopdocs.com/nj-doctors/drchristopherpumill/

Address

103 River Road, 2nd Floor
Edgewater, NJ
07020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12019418100

Website

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