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Cross County Cardiology

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Edgewater, NJ
Cross County Cardiology

Welcome! Our team of experts is dedicated to providing top-notch heart care for patients of all ages.

We understand that when patients are looking for the best vein and cardiology practice in NJ to diagnose their symptoms, or a heart specialist in Hudson County who will consider their individual needs, they have choices. At Cross County Cardiology, we provide each patient with the comprehensive, individualized care they need with an attitude of respect that they should always expect. Cardiology is an area of medicine that demands an immediate response when issues arise. When your primary care doctor recommends seeing the best vein and cardiology practice in NJ, we address that request with the sense of urgency. We always strive to see patients with referrals on the same day they contact us. Quality medical care can only come from highly skilled, experienced physicians with the knowledge and tools to recognize the signs and symptoms that each individual patient is experiencing. Each member of our medical team is Board certified and has extensive experience in providing cardiology and vascular care. They practice at the areas leading hospitals and they are respected as leaders in their field. At CCC, we use the most advanced diagnostic and treatment equipment available and provide all testing on premises so that our results are fast and precise. When you rely on us for your cardiology and vascular care, you also have the advantage of receiving care in a leading hospital including Hackensack University Medical Center, Englewood Hospital and Medical Center, Palisades General Medical Center and Holy Name Medical Center. We know you have other choices, but we continue to strive to make us your first and best choice for cardiac and vascular care.

10/27/2025

💊 Did you know your medications can affect your heart?

If you’re taking medicine for blood pressure, diabetes, thyroid disease, or cholesterol, it’s important to understand how they influence your cardiovascular health.

✅ Some medications protect your heart by lowering blood pressure or cholesterol.

⚠️ Others may raise your heart rate, affect your rhythm, or interact with other prescriptions.

That’s why it’s so important to review your medications regularly with your doctor.

Never stop a prescription on your own—ask how each one impacts your heart and whether adjustments could improve your long-term health.

📞 Have questions? Call us today at 1 (551) 357-0021 or visit crosscountycardiology.com to schedule your consultation.

At Cross County Cardiology, we’ll make sure your medications and your heart are working in harmony. 💙

10/24/2025

❤️ Your heart’s health depends on knowing the difference.

Too often, patients confuse the causes of heart attack, sudden cardiac death, and arrhythmias—yet understanding them could save lives.

👉 Swipe to learn more about risk factors, how “plumbing” and “electrical” issues differ, and why early detection matters.

✨ At Cross County Cardiology, we empower patients through expert cardiovascular care and education. Don’t wait for symptoms—be proactive.

📞 Call us today at 1 (551) 357-0021 or visit crosscountycardiology.com
to schedule your appointment.

10/22/2025

💙 Varicose veins are more than just a cosmetic concern.

These enlarged, twisted veins in the legs can cause aching, swelling, heaviness, and even skin changes if left untreated.

✅ Evaluation: A quick, non-invasive ultrasound shows how blood is flowing and identifies any valve problems.

✅ Treatment: From compression stockings and lifestyle changes to minimally invasive options like laser ablation, sclerotherapy, or vein sealing—relief is easier than ever, with little to no downtime.

✨ Don’t ignore the signs. Lighter, healthier, pain-free legs are possible.

📞 Call us at 1 (551) 357-0021 or visit crosscountycardiology.com to schedule your evaluation today.

10/20/2025

😴💙 Did you know your sleep habits directly impact your heart?

Many patients overlook sleep, but poor sleep quality—or conditions like sleep apnea—can quietly raise your risk for high blood pressure, arrhythmias, heart attack, and stroke.

Here’s why sleep matters:
🛌 During deep sleep, your heart rate and blood pressure drop, giving your body a chance to rest and repair.

⏰ Poor or interrupted sleep keeps your body in “stress mode,” raising inflammation and strain on your heart.

💨 Sleep apnea causes repeated pauses in breathing overnight, lowering oxygen levels and forcing your heart to work harder.

✨ The bottom line: Better sleep means better heart health.

📞 Call us at 1 (551) 357-0021 or visit crosscountycardiology.com to schedule your heart and sleep health evaluation.

10/17/2025

💙 When it comes to protecting your heart, your numbers matter.

Do you know your targets for:
💓 Blood pressure
🩸 Cholesterol
🍬 Blood sugar
⚖️ Weight & waist size

These simple numbers give powerful insight into your heart health—and help prevent silent risks like high blood pressure, diabetes, and heart disease.

✨ Knowledge is power. Tracking these numbers regularly could add years to your life.

👉 Read more: https://crosscountycardiology.com/what-numbers-should-i-be-tracking-for-heart-health/

📞 Call 1 (551) 357-0021 to schedule your heart health evaluation today.

10/15/2025

💙 Did you know stress can affect your heart as much as diet or exercise?

When stress is constant, your body stays in “overdrive”—raising blood pressure, increasing inflammation, and even triggering unhealthy habits. Over time, this strain raises your risk for heart disease, heart attack, or stroke.

The good news? You can take control today:
🧘 Practice deep breathing or meditation
🏃 Move your body daily
😴 Prioritize 7–8 hours of sleep
🤝 Stay connected with supportive friends and family

✨ Managing stress isn’t just about peace of mind—it’s about protecting your heart.

👉 Read more: https://crosscountycardiology.com/what-role-does-stress-play-in-my-heart-health/

📞 Call 1 (551) 357-0021 to create a personalized stress and heart health plan with our team.

10/13/2025

Heart disease doesn’t wait, and neither should you.

Small steps, done daily, change your future.

Here’s how to start lowering your risk for heart disease—today:

→ Eat Smarter:
Fill your plate with fruits, vegetables, whole grains, and lean proteins. These foods lower cholesterol and blood pressure. Skip processed snacks and sugary drinks. Your heart will thank you.

→ Move Every Day:
Aim for at least 30 minutes of activity. Walking, biking, or swimming all count. Even short bursts add up. Regular movement keeps your heart strong and your weight in check.

→ Prioritize Rest:
Sleep is not a luxury. Get 7–8 hours of quality sleep each night. Good sleep helps control blood pressure, blood sugar, and stress. Make your bedroom cool, dark, quiet.

→ Know Your Numbers:
Track your blood pressure, cholesterol, and blood sugar. These numbers show how your heart is doing. Check them often. Early changes are easier to fix.

→ Quit Smoking:
Even one cigarette a day raises your risk. Quitting is the single best thing you can do for your heart. Every smoke-free day counts.

→ Manage Stress:
Chronic stress strains your heart. Try meditation, deep breathing, or unplugging from screens. Even a few minutes of calm can lower risk.

→ Make It Personal:
No two hearts are the same. The best plan is the one that fits your life, needs, and goals. That’s where expert help matters.

Take action now. Your heart’s future starts with what you do today.

Call Cross County Cardiology at 1 (551) 357-0021

10/10/2025

💙 Your heart deserves proactive care.
Too often, silent heart disease goes unnoticed until it’s too late.

👉 Swipe to learn more about why early detection matters, which screenings reveal hidden risks, and how personalized care keeps your heart strong.

✨ Don’t wait for symptoms. Protect your heart today with expert-guided, individualized screening.

📞 Call us at 1 (551) 357-0021 or visit crosscountycardiology.com to request your appointment.

10/08/2025

🚨 A heart attack or stroke can strike without warning. Do you know the signs?

Every second counts when it comes to saving heart and brain cells. Chest pressure, sudden weakness, slurred speech, or shortness of breath should never be ignored. Acting fast could save your life—or the life of someone you love.

💙 Get clarity on the warning signs that require immediate emergency care and learn what to do:
👉 Read more: https://crosscountycardiology.com/what-are-the-warning-signs-of-a-heart-attack-or-stroke-i-should-never-ignore/

📞 If you have questions about your risk, call us today at 1 (551) 357-0021 to schedule your consultation.

10/06/2025

🚨 Think you know your heart risk?
Spoiler: most people get it wrong.

❤️ Your heart is your engine—and ignoring the warning signs is like driving with the check engine light on.

Here’s how to know your real risk for heart disease (and what to do about it):

👉 Family History — Genes matter, but your choices matter more.
👉 Age & Gender — Risk climbs with age; women catch up after menopause.
👉 Blood Pressure — The “silent killer.” Keep it under 120/80.
👉 Cholesterol — High LDL clogs arteries. Low HDL = less protection.
👉 Blood Sugar — Diabetes and even prediabetes double your risk.
👉 Smoking — Every cigarette is damage. No safe amount.
👉 Weight & Waist — Belly fat is a red flag.
👉 Activity — Sitting weakens your heart. Movement strengthens it.
👉 Diet — Plants protect. Processed foods don’t.
👉 Stress & Sleep — Chronic stress + poor rest = trouble.
👉 Alcohol — Too much puts pressure on your heart.

✨ Bottom line: You can’t change your genes, but you can change your future. Start today—your heart will thank you.

📞 Schedule your heart screening with Cross County Cardiology: 1 (551) 357-0021 or visit crosscountycardiology.com

10/03/2025

Hi, I’m Dr. Chris Pumill from Cross County Cardiology.

Today, I want to share one of the most important topics I hear about all the time: how do you stay heart-healthy when eating out at restaurants?

The truth is, restaurant meals taste amazing because they often add more salt, butter, and fat than we realize. But with a few simple choices, you can enjoy a great meal without putting too much stress on your heart.

Here are some easy tips: choose grilled or blackened fish instead of fried. Try lean chicken, but go light on breading and cheese. And when possible, skip red meats since they’re often higher in fat and cholesterol.

Now—if it’s your birthday or a special celebration, go ahead and enjoy yourself. You deserve it.

The real key is awareness. Just thinking about healthier choices makes a difference and pays off over time.

✨ Takeaway: You can’t change your genes, but you can change your future. Don’t wait for symptoms—start today.

📞 Call Cross County Cardiology at 1 (551) 357-0021 or visit crosscountycardiology.com to schedule your screening and protect your heart health.

10/01/2025

💙 From the Cross County Cardiology Education Team: Did you know the right heart screening at the right time could save your life? Preventive tests like blood pressure checks, cholesterol labs, EKGs, and calcium scoring help catch heart disease early—often before symptoms appear.

👉 Learn which tests you may need, how often to schedule them, and why age and risk factors matter most.

📖 Read the full article here: https://crosscountycardiology.com/which-heart-screenings-or-tests-should-i-have-and-how-often/

📞 To schedule your preventive heart screening, call us today at 1 (551) 357-0021.

Address

103 River Road, 2nd Floor
Edgewater, NJ
07020

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12019418100

Website

http://crosscountycardiology.com/

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