Figure Weight Loss

01/23/2026

Attention Figure Weight Loss Patients: Office Closed Monday, January 26
Due to forecasted inclement weather.

01/21/2026

Why January feels harder than expected:
�Less sunlight can affect mood.
�Holiday routines disrupt sleep and eating patterns.
�Blood sugar swings can drive cravings.

That’s why January can feel harder than expected. Weight loss isn’t about going full speed into a completely different lifestyle. Everyone starts in a different place and for many, the right first step this month is simply quieting food noise.

From there, we focus on building one goal at a time so healthy habits feel realistic and sustainable not overwhelming. Support makes the difference.

11/21/2025

Gratitude Isn’t Just a Feeling — It Can Support Your Weight Loss Journey

This week, try a few simple gratitude habits to feel more grounded and in control:
1. Write down 3 things you’re grateful for each morning
2. Pause before meals for a moment of mindful eating
3. Celebrate small wins like drinking your water or packing a healthy lunch

These tiny shifts can help reduce stress, curb emotional eating and keep you aligned with your goals during the holidays.

📝 Read more about how gratitude supports weight loss:
https://figureweightloss.com/weight-loss/gratitude-and-weight-loss

10/29/2025

Did you know that the average trick-or-treater collects 3,500 to 7,000 calories in candy on Halloween night?

🍭 Too much sugar can lead to:
• Trouble focusing in school
• Mood swings and crankiness
• Poor sleep and fatigue
• Weak immune systems
• Cavities and unhealthy habits

Keep the fun without the sugar crash!
We’ve rounded up creative and healthy ways to handle the post-Halloween candy pile including the Switch Witch, a fun tradition that turns candy into surprises your kids will love!

🎃 Check out our new blog for tips and ideas: https://figureweightloss.com/weight-loss/left-over-candy

Discover creative ways to manage leftover Halloween candy with fun ideas like the 'Switch Witch' trick, candy bouquets, and holiday prep tips.

10/22/2025

🍁 Fall is here and it’s the perfect time to snack smarter and support your goals! At Figure Weight Loss we’re all about food that nourishes AND satisfies. Check out our blog post for two flavorful recipes: a cozy turkey sausage, kale & pumpkin soup and roasted pumpkin seeds you can make at home.

🎃 Why pumpkin seeds? They’re packed with protein, fiber and healthy fats—great for keeping you full between meals and helping you stay on track. Crunchy, seasonal, and guilt-free.

Full recipes here: https://figureweightloss.com/weight-loss/pumpkin-recipes

Discover the health benefits of pumpkin plus easy recipes for turkey sausage kale soup and toasted pumpkin seeds — nutritious comfort food for fall.

10/06/2025

The cooler weather, cozy drinks, and holiday treats can make staying on track with weight loss feel harder than ever. But what if you could enjoy your seasonal favorites without falling into the holiday weight gain cycle?

https://figureweightloss.com/weight-loss/fall-flavors-holiday-comforts-and-staying-on-track-with-weight-loss

Let’s make this season about learning new strategies to enjoy your favorite fall foods while still staying focused on your health and weight loss goals.

Discover how to enjoy fall flavors without derailing your weight loss. Learn why yo yo dieting makes progress harder, how to stay motivated through colder months, and how Figure Weight Loss providers and dietitians can help you build lasting healthy habits.

08/11/2025

These patients achieved success while taking advantage of the extra support that Figure Weight Loss offers.

We go beyond the basics by truly listening to our patients and adapting to their needs, so every journey feels personal.

🎥 Tap to see how a personalized approach changed everything for them.

At Figure Weight Loss, we understand that no two weight loss journeys are alike. As the region’s leading medical weight loss clinic trusted since 1999, we’ve...

04/21/2025

🌞 Not feeling summer-ready? You’re not alone.
If your favorite shorts or sundress don’t quite fit the way they used to, it’s easy to feel discouraged.

We put together 10 simple, realistic tips to help you regain confidence!

Read the Tips That Can Help You Feel Confident Again
https://figureweightloss.com/weight-loss/summer-weight-loss-tips-feel-confident

After visiting our weight loss doctor in person or online, thousands lose weight fast using prescription medication like Phentermine or Semaglutide and our physician-supervised medical weight loss program. Reduce hunger and get a head start on creating a healthy lifestyle.

03/17/2025

🍀 It’s Your Lucky Day at Figure Weight Loss! 🍀

Today, two random lucky patients every hour will win a QardioBase X Smart Scale!

This advanced body composition scale tracks:
✅ Weight, BMI, muscle mass, body fat, water, & bone density
✅ Syncs with Apple Health, Samsung Health, MyFitnessPal & Google Fit
✅ Works on any surface—including carpet
✅ Recognizes up to 8 unique users

Check-in for your appointment today and test your luck
🍀 You might go home with this top-rated smart scale!

02/05/2025

🏈 Super Bowl Sunday doesn’t have to sideline your health goals! 🍽️🎉

Game days are meant for fun, food, and football—but that doesn’t mean you have to overindulge! Our Registered Dietitian Nutritionists (RDNs) have put together winning game-day recipes and smart nutrition tips so you can enjoy your Sunday celebration guilt-free.

🥑 Healthy swaps for your favorite snacks
🏆 Tips to stay on track without missing out

Lead more & get game-day ready:
https://figureweightloss.com/weight-loss/your-game-plan-for-healthier-game-days

01/06/2025

🚨 Important Update for Our Patients 🚨

Due to inclement weather, Figure Weight Loss will delay office hours until 11 AM tomorrow to ensure the safety of our staff and patients.

12/30/2024

New Year, New You! Start Your Weight Loss Journey Today 🌟

Losing weight is one of the most popular New Year’s resolutions—and for good reason! A healthier you starts with realistic planning, sustainable changes, and the right support.

✨ Let our trusted providers guide you every step of the way. With over 1,500 5-star reviews, proven results and success stories from real patients, we’re here to help YOU achieve your goals.

📸 Learn More & see incredible patient transformations and read testimonials from people just like you.

Hear real patient success stories with Figure Weight Loss. Over 1500 positive testimonials and counting.