The Neural Connection

11/16/2025

11/16/2025

If you’ve ever been stopped in your tracks by a pounding migraine, you know how hard it can be to get relief. 💆♀️💫

There’s a treatment called a *migraine cocktail* — a carefully mixed group of medicines given by healthcare professionals that can ease pain, nausea, and light sensitivity, often within about an hour. It’s designed to calm your body and give your head a break when nothing else seems to help.

If migraines are keeping you or someone you love from feeling your best, talk with your care team about whether this kind of treatment might be right for you. You don’t have to battle the pain alone. 💙

11/15/2025

Worried about your teen after a sports concussion?
We get it—it’s stressful not knowing what’s normal or how to help.

Our latest blog walks you through a clear 14-day concussion protocol that blends science with personalized care. From sleep and screen time to return-to-school and sports, we’ve got your family covered.

Knowledge is peace of mind—and recovery is possible. 💛

11/15/2025

📲 Your gut and brain are on a constant group chat...

When gut bacteria fall out of balance (dysbiosis), research shows you're more prone to psychiatric conditions like anxiety, depression, and cognitive decline.

🦠 That’s because the gut–brain axis is a two-way network (via nerves, hormones, and the immune system) where there's a feedback loop that influences thinking, memory, and processing speed.

Here are the best evidence-based ways to take care of your gut (and brain):

• Fiber at every meal (veggies, beans, steel-cut oats) to feed helpful microbes
• Polyphenols (berries, olive oil, cocoa, greens) for anti-inflammatory support
• Fermented foods (yogurt/kefir, sauerkraut, kimchi), if tolerated
• Steady blood sugar via pairing all carbs with protein + healthy fats
• Sleep + movement most days can both boost a healthier microbiome

Ready to finally find answers for your symptoms?

📲 Call us at (952) 898-4450 or text us at (952) 333-8664 to schedule a free consultation to see how we can help you overcome your gut and brain-based issues.

📍 The Neural Connection | Edina, MN | DC, DACNB
🎯 Migraine/Headaches | Dizziness/Vertigo | Concussions/TBIs | Chronic Pain
💻 www.TheNeuralConnection.com

PMID: 39130956

11/15/2025

Ready to find answers for your symptoms?

📲 Call us at (952) 898-4450 or text us at (952) 333-8664 to schedule a free consultation to see how we can help you overcome your brain-based issues.

📍 The Neural Connection | Edina, MN | DC, DACNB
🎯 Migraine/Headaches | Dizziness/Vertigo | Concussions/TBIs | Chronic Pain
💻 www.TheNeuralConnection.com

11/14/2025

Did you know standard MRIs can’t “see” most concussions? 🤔

They’re designed to catch structural problems—like bleeding or swelling—but not the functional disruptions that cause symptoms like dizziness, fatigue, or memory problems.

So if you’ve been told everything looks fine but you still feel off, it’s time for a different kind of assessment—neurological exams, visual tracking tests, and specialized care that understands how concussion recovery really works.

Read our guide to learn more and find your next step.

11/14/2025

💬 “Migraine-free for 3 weeks and counting. Bring on the adventures.” — Tara R.

While these testimonials often praise us, it's really the patients who should be highlighted, as they're the ones who truly put in the work to get these outcomes!

Stories like Tara’s are why we love helping people...

🧠 At The Neural Connection, we help with migraines & chronic headaches, dizziness/vertigo, concussions/TBIs, car accident injuries, and immune-related neurologic symptoms.

📲 Call us at (952) 898-4450 or text us at (952) 333-8664 to schedule a free consultation.

📍 The Neural Connection | Edina, MN | DC, DACNB
🎯 Migraine/Headaches | Dizziness/Vertigo | Concussions/TBIs | Chronic Pain
💻 www.TheNeuralConnection.com

11/13/2025

Peripheral neuropathy can make even the smallest tasks feel frustrating. But here’s the good news: your body still has the capacity to heal.

The right exercises, done safely and consistently, can help you feel stronger, steadier, and more in control again. Think: heel raises, toe taps, towel curls. Simple, safe, science-backed. 💡

💬 Not sure where to start? That’s what we’re here for. Tap the link or reach out to get personalized support. You don’t have to walk this road alone.

11/13/2025

Red flag 🚩 alert: If you’ve had a concussion and feel worse after drinking, that’s a sign your brain isn’t ready.

Alcohol can increase symptoms like:

Head pressure or throbbing headaches

Dizziness or unsteadiness

Brain fog or trouble concentrating

Emotional swings or fatigue

If any of these show up after drinking — or even after thinking about it — your brain is asking for rest, not risk.

This isn’t about fear — it’s about smart recovery.
Listen to your body. Heal with intention. 💙

11/11/2025

🧠 We've known this all along... But new research shows that your brain can get stronger at any age.

The acetylcholine (cholinergic) system, vital for focus and memory, naturally declines ~2.5% per decade of life.

💪🏼 But a newly published 10-week study in older adults found that daily mental exercises significantly boosted acetylcholine-related levels, suggesting targeted training can help counter age-linked decline, regardless of your age!

It's true that if you don't use it, you may eventually lose it...

📲 Call us at (952) 898-4450 or text us at (952) 333-8664 to schedule a free consultation to see how we can help you overcome your brain-based issues.

📍 The Neural Connection | Edina, MN | DC, DACNB
🎯 Migraine/Headaches | Dizziness/Vertigo | Concussions/TBIs | Chronic Pain
💻 www.TheNeuralConnection.com

PMID: 41084791

11/11/2025

Getting back on the field too soon after a concussion can lead to serious setbacks.

That’s why we follow a proven, step-by-step protocol at The Neural Connection to help athletes return to play safely and confidently. 🏈⚽🏀

With CDC-approved steps as a base, expert guidance, and tailored milestones, you can heal and protect your long-term brain health.

Don’t guess your way through recovery. Get the help you deserve.