Preventive Cardiology Clinic

04/15/2026

The heart doesn’t need trends or shortcuts. It needs consistent, high-quality fuel.

These essentials support how the heart performs day after day, helping reduce long-term strain and protect the systems it relies on. Miss them often enough, and wear starts to add up quietly over time.

Learn more about what your heart needs in our latest blog: https://www.pccmn.com/single-post/why-heart-health-still-runs-the-show

At Preventive Cardiology Clinic, care begins with a conversation. We spend time with you to really learn about what symptoms you are experiencing, what your risk factors are, and what you hope to achieve in terms of your health. We aim to be your partner in care and your best advocate.

03/27/2026

Some people take better care of their car than their heart. ​

They follow the owner’s manual, schedule maintenance, and pay attention to performance. When it comes to their own bodies, though, many rely on convenience and guesswork instead. ​

Engines don’t fail overnight. They wear down mile by mile, just like the heart. Learn how to keep yours running strong in our latest blog: https://www.pccmn.com/single-post/why-heart-health-still-runs-the-show

At Preventive Cardiology Clinic, care begins with a conversation. We spend time with you to really learn about what symptoms you are experiencing, what your risk factors are, and what you hope to achieve in terms of your health. We aim to be your partner in care and your best advocate.

03/26/2026

Because heart disease often develops quietly, long before symptoms appear. ​

Blood vessels stiffen. Blood pressure creeps up. Inflammation builds over time. Even people who eat well and exercise can miss the early signs because the heart keeps compensating in the background. ​

Heart health isn’t about one habit or one trend. It’s about supporting the system that delivers oxygen and nutrients to the entire body, every day. ​

Read our latest blog on why heart health is the foundation of overall health: https://www.pccmn.com/single-post/why-heart-health-still-runs-the-show

At Preventive Cardiology Clinic, care begins with a conversation. We spend time with you to really learn about what symptoms you are experiencing, what your risk factors are, and what you hope to achieve in terms of your health. We aim to be your partner in care and your best advocate.

02/27/2026

Strong hearts support sharp minds. ​

Practicing these simple habits over time may help slow cognitive decline linked to Alzheimer’s and other forms of dementia:​

1. Move every day: Supports circulation and delivers oxygen to your brain.​
2. Make healthy eating choices: Good for your blood vessels, great for your mind.​
3. Prioritize sleep and manage stress: Protects your heart and your cognitive health.​

Read our latest blog for more tips to boost your brain and heart health: https://www.pccmn.com/single-post/heart-health-alzheimers-disease

At Preventive Cardiology Clinic, care begins with a conversation. We spend time with you to really learn about what symptoms you are experiencing, what your risk factors are, and what you hope to achieve in terms of your health. We aim to be your partner in care and your best advocate.

02/24/2026

The same habits that protect your heart help protect your brain.

Eating well, staying active, managing blood pressure, and avoiding smoking all support healthy blood vessels. When heart health declines, those vessels can no longer protect white matter, the network that allows the brain to communicate quickly and clearly.

Explore the research behind the heart’s connection to the brain in our latest blog: https://bit.ly/4reeVGF

At Preventive Cardiology Clinic, care begins with a conversation. We spend time with you to really learn about what symptoms you are experiencing, what your risk factors are, and what you hope to achieve in terms of your health. We aim to be your partner in care and your best advocate.

02/06/2026

Yes. Your heart and your brain are more connected than you think. ​

When blood vessels become inflamed or stop working properly, your brain can be affected long before memory loss begins. Taking care of your heart may be one of the earliest ways to protect your brain.​

Discover how heart health and Alzheimer’s disease are linked in our latest blog: https://www.pccmn.com/single-post/heart-health-alzheimers-disease

01/29/2026

Providing this level of care for every patient, every visit, is what we strive for every day.

We’re proud to have providers like Ana Dauschmidt, PA-C, whose passion for preventive heart health shows in how she listens, educates, and supports those she cares for. Ana is accepting new patients at our Edina and Oakdale locations.

Schedule a cardiology consultation online at PCCmn.com.

01/22/2026

Let’s set the record straight.

Apple cider vinegar isn’t the heart-health hack it’s often made out to be.

1. There’s no evidence it removes plaque or reverses heart disease.
2. Any benefit from drinking it daily is small and indirect.
3. Overuse can irritate the stomach and damage tooth enamel. Never drink it undiluted.

If you’re looking to improve your heart health this year, let’s have a conversation. New patients welcome. Visit PCCmn.com to schedule a consultation online.

01/15/2026

Apple cider vinegar had its moment in 2025, but the science should keep expectations grounded.

Based on research, the heart-health benefits appear indirect, and results vary. If it helps at all, it works only as a small addition to an already healthy routine. Used incorrectly, it can irritate the stomach and damage tooth enamel.

Where does it fit for you? Read our new blog: https://bit.ly/4qEzITz

01/08/2026

Yes, but don’t make relying on it part of your New Year’s resolution.

Apple cider vinegar may offer small heart health benefits, mainly through modest effects on blood sugar and cholesterol. However, it’s not a cure, and it won’t replace consistent, healthy habits.

Read our latest blog to learn how to use it as a complement, not the main strategy: https://bit.ly/4qEzITz

12/30/2025

Some holiday favorites taste great but are tougher on your heart than you think.

Here’s why these four top the list:

1. Eggnog: High in saturated fat and added sugars
that can raise cholesterol and blood sugar.
2. Rolls & bread: Packed with sodium that can
push blood pressure up.
3. Mixed drinks: Sugary mixers plus alcohol
increase strain on heart rhythm and blood
pressure.
4. Holiday cookies: Fast calories that contribute to
weight gain and higher heart disease risk.

On the flip side, there are holiday staples you should lean into. Read our latest blog for more: https://bit.ly/49rkxY4

12/29/2025

Yes, and often for preventable reasons.

Rushed routines, rich meals, skipped sleep, and increased alcohol consumption can put extra pressure on your heart. Slowing down, eating mindfully, and recognizing warning signs can make a meaningful difference.

Learn more ways to protect your heart over the holidays in our new blog post: https://bit.ly/49rkxY4