11/20/2025
The right fiber protects your heart. The wrong fiber can hold it back.
Skip the shortcuts. Added fibers in packaged foods might boost the label, but not your heart health. The best choices still come from whole, plant-based foods that work in balance with your body.
Read more in our latest blog post: https://www.pccmn.com/single-post/the-dangers-of-the-wrong-fiber