ELVTD MVMT

ELVTD MVMT Fitness fusion for mind & body. Bridging mindfulness to high intensity and yoga to fitness.

We think of the mat as the Life Laboratory, the place where you connect to your ability to transform and walk away ELVTD.

Book that date with yourself! Reserve a spot on your mat today!
04/04/2022

Book that date with yourself! Reserve a spot on your mat today!

🌺Spring is in the air! 💦Sweat is flying and smiles are blooming!! Nothing but sunshine!🌞
03/24/2022

🌺Spring is in the air! 💦Sweat is flying and smiles are blooming!! Nothing but sunshine!🌞

Three things you CAN control today:1. Your gratitude practice2. Getting outside 3. Moving your body Ignite one thing tod...
03/20/2022

Three things you CAN control today:
1. Your gratitude practice
2. Getting outside
3. Moving your body

Ignite one thing today that frees your mind!

Enjoy your Sunday!

03/11/2022

A day isn’t complete without some sweat and savasana with !!

🎉Congratulations on finishing week one of ELEVATE IN 28!! Let’s freakin’ goooooo!☄️

Namaste🙏🏻
03/09/2022

Namaste🙏🏻

🎉Want to experience a FREE VIRTUAL CLASS this Saturday? Get 28 min of high intensity interval training complete with str...
03/04/2022

🎉Want to experience a FREE VIRTUAL CLASS this Saturday? Get 28 min of high intensity interval training complete with strength/cardio, yoga and the incredibly fun ! All levels welcome to this workout!

Join us this Saturday March 5th, 10am cst in collaboration with for a preview of Amy’s signature Elevate in 28 program, a personalized virtual fitness experience starting Monday March 7th. 28 min a day for 28 days!

💥Silence your phone, roll out a mat, grab a towel and water. You won’t want to miss this class! Amy’s energy is beyond motivating and her training style is magnetic!

🌟Sign up through our class schedule. Link in bio!

02/28/2022

🌟Can’t seem to get into a studio? Think you’re too busy for a fitness routine? Need something to get excited about?

E28 March Madness is one week away!
28 min a day for 28 days will change your life!

This virtual fitness program designed by fitness expert with over 15 years experience in helping people look and feel better, will easily fit into any busy schedule! *HIIT training, great music, tons of energy!

Whether you want to lose weight, tone up, reduce stress or simply elevate your mental health, THIS IS WHAT YOU HAVE BEEN WAITING FOR.

⬇️Expect:
2 LIVE workouts a week
4 Recorded workouts
Nutrition guidelines
FUN

Cost: $199.
•20% off if you’re a school teacher, police, military or full time college student

For more info check out our website
www.elvtdmvmt.com

🔥March 7th is one week away!
🔥Let’s do this!

HEY YOU HUMANS! Listen 🆙 YOU ARE an original work of art, a masterpiece, undeniably amazing, unique, valuable, priceless...
02/27/2022

HEY YOU HUMANS! Listen 🆙

YOU ARE an original work of art, a masterpiece, undeniably amazing, unique, valuable, priceless, the most priceless kind of treasure!

Everything about you is in divine order!!!

Your passion is contagious!
Your beauty is legendary!
Your heart is magnificent!

Keep being you exactly the way YPU want to be! We need you!

02/24/2022

28 min a Day CAN Change YOUR Life

“12 lbs lost!! Amy’s Elevate in 28 challenge is a tough but approachable series that helped a very out of shape, working mom of two jumpstart back into health and strength! The 28 minute session was short enough to fit into a busy schedule and yet provided a killer workout that always left me both energized and exhausted. Thank you “

Here’s what to expect:
•2 Live workouts a week
•4 pre-recorded workouts
•High intensity intervals
•Big energy & motivation

It’s never been this simple or this fun to workout with Amy’s virtual fitness program.

🔥Starve your excuses and say YES!

For more info: elvtdmvmt.com/programs

Let us give you 2 reasons to love a snowy night! 5:15pm cst ELVTD CORE BURN6:30pm cst ELVTD RESTORENew to ELVTD? Start a...
02/22/2022

Let us give you 2 reasons to love a snowy night!

5:15pm cst ELVTD CORE BURN
6:30pm cst ELVTD RESTORE

New to ELVTD? Start a FREE VIRTUAL WEEK. Book class and enjoy a class from your home!

Ladies!!! Let’s shine the light on our shadows! We all have one and we all want to understand her better!Join in a wome...
02/22/2022

Ladies!!! Let’s shine the light on our shadows! We all have one and we all want to understand her better!

Join in a women’s workshop on owning our full selves and shining our brightest in all ways and all experiences! Enjoy mentorship from a professional in addition to the intimacy of a group of girlfriends!

This virtual workshop is welcoming for all kinds of conversation and connection. If you want to join but the timing doesn’t work this workshop will be all be recorded.

💎LIMITED SPACE💎

Text a girlfriend and join us March 2nd, 7pm CST.

Let’s elevate together! Sign up TODAY.

It’s the freakin’ weekend and I’m about to have some burpee fun!🎉🎉Whose in??
02/20/2022

It’s the freakin’ weekend and I’m about to have some burpee fun!

🎉🎉Whose in??

Address

5125 Edina Industrial Boulevard Suite 300
Edina, MN
55439

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 11:45am
Saturday 8:30am - 10am
Sunday 8:30am - 6pm

Website

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The Elvtd Mvmt Story

Are you a lover of movement? Then... Welcome Home. November 1st kicked off our full schedule of classes and it is officially ON. This is not your grandma's yoga studio. If you seek to embody the grace, flow and presence of a yogi with the power, strength and action of an athlete then we are your studio. As movers you understand that not all fitness makes you feel better, more alive or is in the best interest of your body long term. At Elvtd Mvmt we believe that human performance is based on why you train, how you practice and how well you learn and grow from each choice you make. We even offer a class called Elvtd Living that focuses fully on personal growth and development in a movement setting. You want to talk about upgrading your life? This is your jam! Your mind and body both need diversity on both ends of the intensity spectrum and our classes are designed to provide you just that. Be ready to walk away with a greater state of self-awareness, self-study and the energy to go manifest your dreams into reality. We could not be more excited to introduce you to our senior line-up of movement masters and the complete system of classes designed to optimize performance on all levels of living the movement lifestyle.

SIGN UP NOW for your FREE WEEK of UNLIMITED CLASS.