The Yoga Room -Twin Cities

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Edina, MN
The Yoga Room -Twin Cities

Move, Breathe, Feel Better. Hot & Regular Classes find YOUR class. Yoga Days Are Better Days!

11/20/2025

Gather your friends and fam and join us on Thanksgiving! The attitude is gratitude, and Yoga Days Are Better Days 🦃🧘‍♀️💪 We’ve got two specialty classes coming at ya next Thursday with Edina’s Favorites Sydney Holly & Chris Coverdale !!

🦃 8am Turkey Burn 🔥 Hot Sculpt Express (45 min.) with Chris Coverdale

🧡9:30am Attitude of Gratitude ☀️ Warm Yoga Room Flow with Sydney Holly

Yoga Days Are Better Days! Connection, Community, and all the fun to kick start your holiday season. All are welcome and we can’t wait to meet you and your people!

Classes are included with No Limits $149 Unlimited Monthly Membership, $59 for 30 Days Unlimited Intro Offer, 10 Class Pack, or just a $27 drop-in!!!

Book through www.theyogarooms.com, spaces are filling quickly!

Move, Sweat, and Shop! We’ve got you covered on your holiday shopping. Come check out our Free People Movement top picks, the perfect winter pullovers, Liforme Yoga Mats, Lululemon mats, towels, bags, and more! We’re here to support you on AND off the mat 🧡

🦃 Anybody else obsessed with the urban turkeys around Edina?! We are!!!

11/20/2025

It’s your moment to dive in and say yes to adventure. Book your Yoga Rooms vacation that will nourish your soul and remind you what it feels like to truly live!

Join in Nosara, Costa Rica with Wendy Oberg!

🌊 Jan 31-Feb 7, 2026
🌊 March 7-14, 2026

🌴Rates starting @ $3,195

7 days + nights in a Blue Zone
All delicious meals included
Daily Yoga classes
Ocean time, jungle vibes, and time for you to connect back to you. Make your world bigger and book your Adventure Retreat today!!

DM us or find out more at www.theyogarooms.com

11/18/2025

As it gets colder, we keep it warmer ☀️🧡🔥

Our Infrared heated studios are cozy and ready for you to step inside. Warm up, move your body, rest, and shine from the inside out. There’s room for you here!

www.theyogarooms.com

11/17/2025

Yoga Days Are Better Days! Hit the mat, move your body, and feel lighter and happier with us! 🧡

We have room for you here and can’t wait to meet you!!! With a variety of yoga, sculpt, and pilates classes, infrared heat, inspired teachers, and a lit up community, we make it easy to have fun and let go!

Showing up is key, discipline will set you free. If you are just finding us or looking to start your movement journey, we’ve got you! Everyday is a new opportunity to start again. Just get here and we will take care of the rest.

We’re on the last leg of our 21 Day Challenge! Way to go challengers!! Drop a comment here to share what you’ve unlocked in showing up for yourself, we want to hear it!!

🌟 New to The Yoga Rooms?! Get this 👉 30 Days for $59 Unlimited Intro Offer for brand new students. Try a variety of classes, no strings attached!

⚡️Ready to commit to yourself?! 👉 No Limits $149 Unlimited Monthly Membership

✨Hit the mat when you can 👉 10 Class Pack for $230

Book your classes NOW through www.theyogarooms.com and on the Walla App!

11/13/2025

All the sukha - sweetness & ease - is waiting for you here! 📍4500 France Ave S. Edina, MN

Book your classes now to feel warmer, lighter, and sweeter. Your just one moment, one breath, and one class from feeling better than ever 🧡

11/11/2025

Are you ready to GLOW get it?!? 🪅
Grab your white+neon, and your besties, it’s time to party!!!!

You’re invited to GLOW GET IT: Neon HOT Yoga Sculpt Party 🔥 with Chris Coverdale!!

📆 Friyay, Nov. 21
🫟 Arrive starting at 5:30pm to get your glow paint on and ready!
🕕 Class 6-7pm
💲Included with No Limits $149 Unlimited Monthly Membership, 30 Days For $59 Unlimited Intro Offer for new students, 10 class pack or $27 drop-in

Get ready to sweat, sculpt, and GLOW at our hottest event yet! 🪅 We’re turning down the lights and turning up the fun with neon body paint, black lights, and high-energy beats that’ll have you glowing from the inside out! Whether you’re a seasoned sculptor or just want to try something new and exciting, this class is perfect for everybody. Join Chris Coverdale for your favorite sculpting moves and circuits -
Think power poses like Warrior 2 with bicep curls, Chair Pose pulses, cardio bursts, and extra added Core Work too! Vibes will be High and you will sweat! Let’s get it and get LIT!

🎨 Neon paint provided

💡 Glow lights + blacklight magic

🎶 Upbeat, hip hop infused playlist

🔥 Infrared Heated

🍪 Post class refreshments + treats

🧘 All levels welcome!

Dress in your brightest neon or white gear, and come ready to light up your mat — and your mood. Let’s glow crazy!

⚡️BOOK NOW www.theyogarooms.com or ➡️ https://api.hellowalla.com/previews/4693602?b=81&type=class

11/10/2025

Feel lighter & brighter! ✨ Clarity is Kindness ✨ Your daily pick-me-up is just around the corner of📍4500 France Ave S. & Sunnyside Ave ☀️ Edina, MN.

Join us today to create more ease, strength, and balance in your life. With a variety of Yoga, Sculpt, and Pilates classes to choose from, we have something just for you to start feeling better today!! It doesn’t matter where you are at on your movement journey, we have room for you and all the fun to back it up! Infrared Heat, inspiring teachers, and fresh Free People Movement to shop! We are your local, woman owned and operated studio that is ready to bring high vibes, movement that will energize and ground you, and remind you that you are limitless!!! Start NOW, we’ve been waiting for you!!!

🌟New to The Yoga Rooms?! Get our Intro Offer 👉 30 Days Unlimited for only $59

⚡️Ready to commit to yourself 👉 No Limits $149 Unlimited Monthly Membership

💥 BOOK NOW through www.theyogarooms.com or just show up, we actually love to see your face more than anything else!!!

11/03/2025

Mayan Clay Ceremony lead by Darlene 🌺
Magic Mayan Clay, honey from the sacred bee’s that don’t sting, olive oil, & water 🍯🐝💧🫒

Baked in the sun, toxins being pulled deep within, cleansed by the ocean. Opening our hearts, purifying our body + mind 🧡

11/02/2025

Raise your hands if you are signed up for our 21 Day Challenge!!! 🙌 there’s still time to register and join!! Have fun, move your body, create new habits.
21 Day Challenge kicks off TOMORROW, Monday, Nov. 3-23 🔥

One day at a time.
One class at a time.
One breath at a time.

⚡️Book through www.theyogarooms.com or on the Walla App! https://api.hellowalla.com/previews/4739179?b=81&type=class

21 Days. 21 classes. 21 opportunities to raise your vibes and create balance in your life. All Yoga, Pilates, and Sculpt classes count!
Three mulligans allowed - just sign up and let the rest unfold! Double up to make up if you miss a day, no big deal! Don’t get caught up in how you think it will go… take action, show up, be fluid, and begin to feel your body and mind reset and expand. You are limitless… come feel it to believe it 💫

📸🎁 To be entered to WIN prizes, take a pic, post, and tag us!

1st place: One unlimited month for you and a friend!! Keep the high vibes goin’! ($298 value)

2nd place: Liforme Yoga Mat + 2 Free Class Passes ($219 value)

3rd place: Yoga Rooms Hat + Free People Quilted mini case + One Free Class Pass ($87 value)

11/02/2025

Sunrise Meditation + Sun Salutations 🧡

11/01/2025

The Power of Yoga + You + Prince!!!

💜 Prince Power 🔥 Hot Vinyasa Yoga Room Flow
🧘‍♀️with Reena Jackson
🗓️ Saturday, Nov. 15
🕘 9:45am
💲$27 single drop in
or included with No Limites $149 Unlimited Membership, $59 for 30 Days Unlimited Intro Offer, 10 Class Pack

Where breath meets beat and movement becomes a melody… Join Edina legend, Reena Jackson, as she guides you through the timeless sounds of Prince — our city’s own poet, prophet, and provocateur! This class invites you to flow with intention, power, and soul!!

Through fire-lit sequences and rhythmic transitions, you’ll sweat, sway, and surrender — each pose a note, each breath a lyric. This is yoga as art, as revolution, as deep Minneapolis funk. A space to honor all of those who taught us that freedom is found in the fearless expression of self… just like Reena and Prince!

Come curious, come bold, come ready to let your body speak in motion. Let the purple energy move through you.

All levels welcome! Just bring your fire and be ready to sweat!!! 💜

Address

4500 France Avenue
Edina, MN
55424

Telephone

+16123513838

Website

http://www.theyogarooms.com/

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