The Yoga Room -Twin Cities

The Yoga Room -Twin Cities Move, Breathe, Feel Better. Hot & Regular Classes find YOUR class. Yoga Days Are Better Days!

05/01/2026

Your happiness is worth the effort… and the effort starts with simply showing up! Show up for you, move your body, and start to see how regulating your nervous system and doing more of what you love can bring more joy, peace, and stability into your life.

Yoga makes everything easier. It gives you more than movement… it gives you space. Space to breathe, clear your mind, and reconnect to yourself.

Come start feeling better than ever today!!!

✨New to The Yoga Rooms? Your first class is free all month of May with promo code: NEWFREEFRIEND. Bring a friend—it’s more fun together.

Ready for a low-stakes commitment with big rewards? 🌟 Try our Intro Offer: 30 days unlimited for $59. Unlimited yoga, sculpt, and Pilates are waiting for you!

Say yes to the life you’ve been dreaming about! Step out of your routine and into something that moves you— adventure, d...
04/30/2026

Say yes to the life you’ve been dreaming about! Step out of your routine and into something that moves you— adventure, deep connection, fresh perspective, and space to come back to yourself.

Immerse yourself in nature, laugh until the sun goes down, and let the ocean wash you clean. Take charge of your life and create memories that ripple into everything else you do!

Retreat life is the best life, and we make it easy. All you have to do is say yes!

🌴 The Yoga Rooms Adventure Retreats

🇲🇽 Tulum TNT: True Nature with Wendy Oberg
Oct 31 – Nov 4, 2026
Rates starting at $3,199

🇲🇽 Tulum: Best of Both Worlds with Brandy & Maddi
Nov 4 – 8, 2026
Rates starting at $2,995

🇨🇷 Costa Rica: Pura Vida with Wendy Oberg
Jan 30 – Feb 6, 2027
March 6 – 13, 2027
Rates starting at $3,399

Your vibrant life is waiting. Will you answer it?!

Spring is the season for fresh energy, new routines, and saying yes to what feels good! Why not bring a friend along for...
04/29/2026

Spring is the season for fresh energy, new routines, and saying yes to what feels good! Why not bring a friend along for the ride?!

For the month of May, bring a brand new friend who’s never been to The Yoga Rooms! They get their first class for FREE when they use the code: NEWFREEFRIEND.

Share the classes that make you feel stronger, calmer, lighter, and more alive. From yoga to sculpt to pilates, there’s something for everyone—and no experience is needed to start.

✨Just create an account at www.theyogarooms.com, book a class, enter the code NEWFRIENDFREE and meet us on the mat!

🌱 Whatever you water, grows. Whatever you share, multiplies. There’s room for you here to root down, be nourished, and grow into the life you want to live. Move your body, amp your vibes, and watch what blooms. Yoga Days Are Better Days!

Calling all who mother — this class is for you!!! 🔥Join Kara Keogh on Mother’s Day, next Sunday 5/10, at 8am for a comp...
04/27/2026

Calling all who mother — this class is for you!!! 🔥

Join Kara Keogh on Mother’s Day, next Sunday 5/10, at 8am for a complimentary 💐 Flower Bar and Power Sculpt class designed to energize, empower, and celebrate you!🔥

Whether you’re a mom to humans, a dog mom, or someone who nurtures and cares for others, we want to celebrate you!

Kick off your morning with strength and beauty! Move your whole body, build muscle, and boost endurance through weights and heart-pumping cardio bursts.

After class, stay and enjoy our complimentary Flower Bar — create a bouquet to take home for yourself or gift to someone who has loved and cared for you!

🗓️ Mother’s Day 5/10
🕗 8am
💲Included with:
30 Days Unlimited for $59 Intro Offer
No Limits $149 Unlimited Monthly Membership
10 Class Pack for $250
Bottomless 10 Class Pack for $230
or just a $27 drop-in!

Come sweat, bloom, and be celebrated. You deserve it. 🌷✨

Smile at the world… and feel it smile right back!Ready to live fully and make your world bigger?Say yes to adventure wit...
04/27/2026

Smile at the world… and feel it smile right back!

Ready to live fully and make your world bigger?
Say yes to adventure with The Yoga Rooms!

Step out of your routine and into something that moves you… sun, connection, deep breaths, and space to come back to yourself!

Your Yoga Rooms Adventure Retreats are calling:

🇲🇽 Tulum TNT: True Nature with Wendy Oberg
Oct 31 – Nov 4, 2026
Rates starting at $3,199

🇲🇽 Tulum: Best of Both Worlds with Brandy & Maddi
Nov 4 – 8, 2026
Rates starting at $2,995

🇨🇷 Costa Rica: Pura Vida with Wendy Oberg
Jan 30 – Feb 6
March 6 – 13
Rates starting at $3,399

All you have to do is say yes and book your retreats today!!!

04/26/2026

Come find your flow at The Yoga Rooms ✨
High vibes, inspired teachers, and a community that meets you exactly where you are. No experience needed to start, just show up!

Yoga, Sculpt, and Pilates classes—all unlimited, all waiting for you.

Just show up. Move, breathe, and notice what shifts.
Yoga days are better days!

📍 4500 France Ave S, Edina, MN (corner of Sunnyside Ave) ☀️

🌟 New Student Intro: $59 for 30 Days Unlimited
Commit to yourself—consistently, joyfully, fully.

The days you choose you? They hit different.
Come see for yourself, there’s room for you here!

Weekend plans = move, breathe, feel better than ever ✨This is your reminder that you don’t need to wait for Monday to re...
04/24/2026

Weekend plans = move, breathe, feel better than ever ✨

This is your reminder that you don’t need to wait for Monday to reset! Show up as you are, shake off the week, and step into our infrared and regular temp studios to feel lighter, stronger, and calmer! 

Whether you’re craving a deep stretch, a sweaty flow, or just an hour to yourself… we’ve got room for you here! Yoga Days Are Better Days!

New to The Yoga Rooms?! Check out our intro offer! 30 days Unlimited for only $59!

Karma looks good on you ✨Move your body, calm your mind, and support something bigger! Our Karma Yoga classes are led by...
04/23/2026

Karma looks good on you ✨

Move your body, calm your mind, and support something bigger! Our Karma Yoga classes are led by our Teachers in Training—real humans learning to find their voice, guide a room, and step into their role.

This is where you come in!!! 🧡

Show up. Be part of the process. Take an all-levels class and offer your presence as support! It might feel small, but to a new teacher, it’s everything! Plus you’ll leave feeling lighter, stronger, and more at ease.

You practice. They grow. Everyone wins!

All classes are donation-based, raising funds for Lake Street Food Distribution 🧡

✨ Sundays + Tuesdays at 6:30pm
4/26 • 5/3 • 5/12 • 5/17 • 5/24 • 5/26 • 5/31 • 6/2

Amp your karma and come be part of something meaningful! Our teachers in training can’t wait to take care of you!

04/23/2026

✈️🚤 Journeying to our private island 🏝️

Held from the moment we arrived
Fresh juice, silk jungle PJ’s, and a grounding sound bath lead by our retreat leader Wendy Oberg
Settling into paradise for 5 days 🧡

In a world that moves quickly, deep rest is a beautiful gift to give yourself. 🌙Join Cheri Hannagan this Saturday 4/25 a...
04/22/2026

In a world that moves quickly, deep rest is a beautiful gift to give yourself. 🌙

Join Cheri Hannagan this Saturday 4/25 at 3pm for Yoga Nidra, often called “yogi’s sleep,” a guided meditation that brings the body into profound rest while the mind settles into calm clarity. As we move into spring, this is a beautiful opportunity to reset your nervous system, set a heartfelt intention (sankalpa), and reconnect with what matters most.

🗓️ Saturday 4/25
🕒 6–7:30 PM
📍 4500 France Ave S., Edina, MN
💲 $10 Members | $27 Non-Members

Come rest. Reset. Renew for the season ahead. 🌱

04/22/2026

Morning practice and meditation in the Historic District of Panama City ⛪️🔐

Are you ready to lock into more presence, adventure, and joy? Make retreat life your real life and lock into you. Join us on our next retreats!

🇲🇽 Tulum TNT: True Nature with Wendy Oberg
Oct 31 – Nov 4, 2026 | Rates starting at $3,199

🇲🇽Tulum: Best of Both Worlds with Brandy & Maddi | Nov 4 – 8, 2026
Rates starting at $2,995

🇨🇷 Costa Rica: Pura Vida 2027 with Wendy Oberg
Jan 30 – Feb 6
March 6 – 13
Rates starting at $3,399

Secure your spot NOW!!!
DM or email: theyogaroomec@gmail.com

When Your Intention Actually Matches Your Attention your whole world gets better. This is what happens for you on our re...
04/22/2026

When Your Intention Actually Matches Your Attention your whole world gets better.

This is what happens for you on our retreats 🇵🇦🇲🇽🇨🇷

What do you want for yourself in the next 365 days? We love to help you make it your reality.

Address

4500 France Avenue
Edina, MN
55424

Telephone

+16123513838

Website

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