The Yoga Room -Twin Cities, 4500 France Avenue, Edina, MN (2025)

09/30/2025

When you have your health, you have everything 🧡

Your time on your mat is a celebration! Move, breathe, and tap into gratitude, create balance, and amp your vibes with us! Life is meant to be enjoyed, and you’re only one class away from feeling better than ever!

☮️ Looking to slow down, move intentionally, and regulate your nervous system? Check our CALM classes!

🔥Want to strengthen, sweat, and energize?! Check out our Yoga Room Flow, Sculpt, & Pilates classes!

🌿Joints stiff and achy? Need a moment to put your legs up and rest your body & mind? Then do AVITA!

🧖‍♀️ Soothe and nourish yourself with our spa-like classes. Candlelight Hot Slow & Stretchy, Release & Surrender Yin + Restorative Yoga, and Sound Baths!

☀️We’ve got a variety of classes to choose from, these are only just a few!!! Check out more here 👉 www.theyogarooms.com

No experience needed to get started - just show up! We have room for YOU here!!! Yoga Days Are Better Days!

✨New Student Intro Offer: 30 Days Unlimited for $59

📍4500 France Ave S. Edina, MN 55410

09/26/2025

Join us for a very special donation-based, all levels Yoga class + Sound Bath in support of Breast Cancer Awareness THIS October!!!

We are so honored to be partnering with Firefly Sisterhood , a nonprofit organization that fosters one-to-one connections between people impacted by breast cancer with inspirational survivors and thrivers that serve as their Peer Mentor Guides. Their goal is a future where no one faces breast cancer alone, and with the support of this community, our hope is to continue to foster those connections through this special offering.

Join Maddi Herzfeld on Saturday, October 4th at 1:30pm for this all levels yoga class with gentle movement and yummy stretches. Through the support of blocks, myofascial balls, and other Yoga Props, you’ll enjoy a practice that stretches, soothes, and nourishes both body and mind. Enjoy a guided sound bath meditation with crystal singing bowls and kochi chimes ✨ to close your practice with sweetness and ease.

No experience needed! All are welcome!

🗓️Saturday, Oct. 4

🕜 1:30pm

📍The Yoga Rooms-Twin Cities
4500 France Ave S., Edina, MN 55424

🧘‍♀️All levels Yoga Class + Sound Bath

💞 Donation Based!

Reserve your space now through www.theyogarooms.com or on the Walla App!

Get connected and Donate to FireFly Sisterhood 👉 https://fireflysisterhood.salsalabs.org/donate/index.html

09/24/2025

❣️ ❣️Avita Yoga Workshop Announcement!❣️

Looking to increase mobility, strengthen and soothe your joints, and regulate your nervous system!? Join Kim Schaefer and discover how Avita Yoga is for you! This life changing practice will nourish your body and calm your mind. All are welcome!

🗓️ THIS Saturday! 9/27
🕑 2-4pm
📍4500 France Ave. S., Edina, MN
🧡 $40 member, $50 non-member

This workshop is perfect for beginners and seasoned Yogi’s. Through experiential exercises, presentation, discussion, and practice you will discover what Avita is, how it works, and why it’s so effective.

What is Avita? Avita is a practice that conditions, strengthens and mobilizes the WHOLE body...head to toes and everything in between.

Why do Avita? Avita is a methodology that uncovers, reduces and eliminates restrictions in the body while simultaneously supporting and creating healthy patterns.

Who can do Avita? Anyone can practice Avita Yoga because it is designed to work with every type of body. No experience is necessary and many first-time students quickly get comfortable with the practice. It works for all ages and body types. It is for anyone willing to experiment with their body and open their mind to its healing potential.

👉Book now through the Walla App or our site www.theyogarooms.com

09/23/2025

Support Local!!! Your favorite neighorhood yoga studio is coming at ya hot with fresh , , and gear! Flow, sweat, express yourself 🧡

We’re on the best corner in Edina -📍4500 France Ave. S. and Sunnyside Ave!!! ☀️ just look for the giant torch out front!

09/22/2025

Kickstart your Yoga Journey with Ease! Join us today! Just show up, pick a class, and be guided by one of our inspiring teachers who can’t wait to help make your day lighter and calmer! Move, sweat, strengthen, and nourish, we have something for you!!

🌟 New Student Intro Offer 👉 30 Days for $59 Unlimited

09/17/2025

❣️SPECIAL EVENT ANNOUNCEMENT!!!❣️

Get ready!!! Local studio owner, Wendy Oberg , is bringing you The Yoga Rooms life-changing, signature yoga class that will detox your body, mind, and soul!!!

DETOX Flow 🔥
🗓️ Sat. 9/27 @ 9:45am

Do not miss this legendary party-of-a-class where you will flow, sweat, and “clean out the junk drawer of your life”! As Aristotle says… “We are what we repeatedly do” 🧘‍♀️

Detox Flow is a great way to feel energized, reduce bloat, burn calories, and cleanse the body. The class will incorporate poses designed to boost your body’s immunity by stimulating the lymphatic system.
Class will include twists, flowing movement, poses to keep your digestion happy and some powerful breath work that will be incredibly effective at helping you release everything that your body and mind do not need. Studio will be heated to a toasty 95° to encourage sweating out toxins stored in the body. Be Ready to Move and Sweat .... a lot!

What are you waiting for?! Book now so you can Detox and Be LIT later! ✨

Included w/ No Limits $149 Unlimited Membership, 30 Days for $59 Unlimited Intro Offer, 10 Class Pack, or $27 drop-in

09/15/2025

“Balance is not something you find, it’s something you create.”

Find your balance here! If you are looking for a little “pick-me-up” in your day, we got you! Check out any of our Yoga, Sculpt, and Pilates classes to start feeling better.

Whether you are looking to energize, calm down, strengthen, or soften, we have a class that can provide the tools you need to find balance, whatever that looks like to you!!!

There are so many ways that you can nourish yourself, check out our class styles here ⬇️

🧘‍♀️ Vinyasa Yoga Room Flow, Avita, Calm, Hot Slow & Stretchy, Slow Flow, Retorative + Yin

💪 Strength & Conditioning, Hot Sculpt Express, Inferno Hot Pilates: Low Impact, HiGH Intensity (So Uncensored & Naughty) Levels 1 & 2, Hot Yoga Sculpt, Hot Barre+Pilates

Just walking through The Yoga Rooms doors will give you a burst energy and shot of inspiration - so why not just show up and start TODAY!!! 🔥

Our inspired teachers can’t wait to meet you and are ready to light you up with motivating intentions and smart sequencing! Create balance in your body, mind, and heart HERE 🧡 we have room for YOU! Yoga Days Are Better Days!!

🌟New Student Intro Offer ➡️ 30 Days for $59 UNLIMITED
💫 No Limits Unlimited $149 Membership - have unlimited access to all our classes, unlimited towels, deals on workshops/special events
✨ 10 Class Pack for $230

09/12/2025

Kyle Wilman is back!!!! 🧡 Come melt in our infrared heated studios with THE Kyle Wilman every Sunday Night @ 7pm for🕯️☀️ Candlelight Hot Slow Flow!

Kyle has been teaching in the area for 19 years. His juicy Sunday Night Candlelight class is legendary and has been a community favorite for forever ❤️‍🔥 just being around Kyle makes you feel better! If you have yet to meet Kyle and take his class, stop waiting and book it now! If you’ve missed Kyle… us too!!! We will see you there! All are welcome! Kyle’s steady vinyasa flows, intentional breath cuing, guided meditation and loving hands on assists 🙌 make the perfect blend for you to release tension from your weekend and set the tone for your week ahead! Studio will be infrared heated to a toasty 95 degrees 🔥 and the vibes will be soothing and relaxing.

Put some love in the comments if you’ve been a long time Kyle Wilman Fan 🙌 Join the club and book this Sunday’s 7pm Sunday Night Candlelight Hot Slow Flow and feel better later.

Kyle Wilman’s class THIS Sunday 👉 https://api.hellowalla.com/previews/4169999?b=81&type=class

New to The Yoga Rooms? YAY! This is for you 🌟 30 Days UNLIMITED for only $59

09/09/2025

❣️THIS SATURDAY 9/13 @ 9:45am
Join Reena Jackson for her Hot Vinyasa Yoga Room Flow - Fleetwood Mac Edition!!!!🔮✌️

Rock out this Saturday and connect to your breath while Reena guides you through her strong, dynamic vinyasa flow while jamming out to the timeless tunes of Fleetwood Mac! Step into our cozy infrared heated studio and create space in your body and mind. Let’s flow, sweat, and let the power of Reena Jackson and Stevie Nicks amp our vibes and set us free!! Spaces are filling fast - gather your friends or come solo, you won’t want to miss this!!!

Book now and let “Dreams unwind… loves a state of mind” ❤️‍🔥💫
www.theyogarooms.com or on the Walla App

Pricing:
Included w/ No Limits $149 Membership, 30 Days for $59 Unlimited Intro offer, 10 Class Pack, or just a $27 drop in!!

09/08/2025

✨ Lighten up, sweat it out, and move your body! Set the tone for your week with us at here The Yoga Rooms!

All the Yoga, Sculpt, and Pilates is waiting for you here! Take life into your own hands, and realize you are the one who gets to shape your day, your week, and your life! It all starts with just showing up - pick your class and let the rest unfold! ✨

No experience needed to start 🧡 Choose from hot and sweaty to slow and stretchy, we’ve got something for you to start feeling better today 🧡

With our inspired teachers and vibrant community, we keep it fun and exciting for you to find what you need. Create balance and more space in your body and mind so you can feel energized, present, and focused for things that matter in your life!

Book your classes now so you can feel better later 👉 www.theyogarooms.com or on the Walla app

🌟New Student Intro Offer: 30 Days for $59 Unlimited!!!

📍We’re on the corner of 4500 France Ave S. & Sunnyside Ave ☀️ look for the orange windows and flaming torch statue out front!

09/05/2025

Fresh ✨ Free People Movement has arrived!!!

Get your fav styles here at your neighborhood yoga studio! 🧡 shop + support local!
📍We’re on the corner of Sunnyside Rd ☀️ & 4500 France Ave S. Edina, MN

Express yourself and find Freedom here! 🧘‍♀️🎉

09/03/2025

❣️This Sunday, Sept. 7 at 7pm 💫 Join Cheri Hannagan for Guided Yoga Nidra + September Intention Setting!

Sink into the warmth of our cozy studio and a guided Yoga Nidra meditation designed to nurture fresh beginnings and invite deep restoration. Known as the “yogi’s sleep,” this deeply soothing practice carries you to the blissful space between wakefulness and dreaming, where your body melts into profound relaxation and your mind opens to quiet clarity. As you ground into the steady energy of autumn, you’ll be guided to set a heartfelt sankalpa—a personal intention to align your inner vision with the season ahead. You’ll emerge feeling calm, centered, and inspired to embrace new possibilities.

🧡 Getting cozy is encouraged… wear your comfiest clothes, bring your favorite blanket or pillow, let’s chill!

This special offering is included with our…
✨New Student Intro Offer: 30 Days for $59 Unlimited
✨No Limits $149 Unlimited Monthly Membership
✨10 Class Pack

Or $27 drop-in!

Book now through www.theyogarooms.com or on the Walla App! We have room for you here and can’t wait to meet you - all are welcome!

The Yoga Room -Twin Cities

09/30/2025

09/26/2025

09/24/2025

09/23/2025

09/22/2025

09/17/2025

09/15/2025

09/12/2025

09/09/2025

09/08/2025

09/05/2025

09/03/2025

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