BodyWorks Physical Therapy, Inc.

BodyWorks Physical Therapy, Inc. BodyWorks Physical Therapy is a holistic physical therapy clinic. We help people get their lives back We balance the art and science of healing.

At BodyWorks Physical Therapy, we treat the source of pain and not just the symptom of pain. We apply a holistic total-body approach using myofascial release, craniosacral therapy, visceral manipulation, muscle energy, mechanical link, acupressure, and other techniques to break the cycle of discomfort and pain. We help people get their lives back.

Friday’s here! It’s a great time to check in with your body before the weekend kicks off. Whether your week was packed w...
08/08/2025

Friday’s here!

It’s a great time to check in with your body before the weekend kicks off. Whether your week was packed with long hours at a desk, workouts, or just everyday movement, small aches can add up.

This is your reminder to pause, stretch, and listen to what your body’s telling you.

Noticing stiffness or discomfort? That’s not something to ignore - it could be a sign your body needs support. Catching issues early helps you stay active and feel your best.

Want to get ahead of pain? Book a free discovery visit and let’s take a closer look
📲952-929-7000

Pickleball is a fun and fast-growing sport—but yes, it can affect your knees. The quick starts, stops, and lunges can ad...
08/06/2025

Pickleball is a fun and fast-growing sport—but yes, it can affect your knees.

The quick starts, stops, and lunges can add stress to the joints, especially if there’s a history of discomfort or past injury.

But that doesn’t mean you need to give it up.

With proper warm-ups, movement strategies, and strength training, most people can keep playing discomfort-free.

If you’ve noticed some soreness after a game, it might be your body’s way of asking for support.

Stay ahead of joint issues—your knees will thank you.

Curious if your knees are holding up? Reach out for a free discovery visit.
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Pickleball is fun - but it’s not injury-proof. Did you know most pickleball-related issues stem from overuse, not direct...
08/04/2025

Pickleball is fun - but it’s not injury-proof. Did you know most pickleball-related issues stem from overuse, not direct impact? And it’s not just ankles - shoulder and knee discomfort show up more often than you’d think. The biggest myth? That rest alone is the answer. Real recovery comes from guided, intentional movement.

If you’ve been sidelined or playing through discomfort, don’t wait for it to get worse. At BodyWorks Physical Therapy, we help active adults move better, stay strong, and enjoy the game without pills or surgery.

Call now or book a Free Discovery Visit to get started with our team.
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Happy Friday from all of us at BodyWorks Physical Therapy! As the week winds down, it’s the perfect time to check in wit...
08/01/2025

Happy Friday from all of us at BodyWorks Physical Therapy! As the week winds down, it’s the perfect time to check in with your body.

Have you been moving well? Feeling strong? Even small steps - like gentle stretches or a short walk—can make a big difference in how you feel heading into the weekend.

If discomfort has been holding you back from enjoying your favorite activities (like pickleball or simply staying active), don’t ignore it. We’re here to help you move better, feel better, and stay active - naturally.

Call now or book a Free Discovery Visit to get started with our team.
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Pickleball is fun - but it’s not injury-proof. Did you know most pickleball-related issues stem from overuse, not direct...
07/30/2025

Pickleball is fun - but it’s not injury-proof. Did you know most pickleball-related issues stem from overuse, not direct impact? And it’s not just ankles - shoulder and knee discomfort show up more often than you’d think. The biggest myth? That rest alone is the answer. Real recovery comes from guided, intentional movement.

If you’ve been side-lined or playing through discomfort, don’t wait for it to get worse. At BodyWorks Physical Therapy, we help active adults move better, stay strong, and enjoy the game without pills or surgery.

Call now or book a Free Discovery Visit to get started with our team.
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Happy Monday! A new week is the perfect opportunity to reset and recommit to small habits that support your mobility and...
07/28/2025

Happy Monday! A new week is the perfect opportunity to reset and recommit to small habits that support your mobility and movement.

Whether it’s stretching in the morning, walking after dinner, or being more mindful during your favorite activities—every little bit adds up.

At BodyWorks Physical Therapy, we’re here to help you stay active and independent without relying on rest or medication.

Need help figuring out the right next step for your body? We’re just a message away.
Let’s make this week a strong one—starting today.

Call now or book a Free Discovery Visit to get started with our team.
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Have you had a great experience at BodyWorks Physical Therapy? Your feedback means the world to us—and helps others in o...
07/25/2025

Have you had a great experience at BodyWorks Physical Therapy?

Your feedback means the world to us—and helps others in our community find care they can trust.

If we’ve helped you move better, feel stronger, or get back to activities you love (like pickleball, gardening, or walking with family), we’d love to hear about it!

Leaving a quick review on Google only takes a minute, and it goes a long way in supporting small, local healthcare.

📝 Tap the link below to share your experience.

Thank you for being part of the BodyWorks family—we’re honored to support your journey!

🔗 https://tinyurl.com/mrubvm2b

Midweek check-in: How’s your body holding up so far? If you’ve noticed a change in how your knees feel—maybe a bit more ...
07/23/2025

Midweek check-in: How’s your body holding up so far?

If you’ve noticed a change in how your knees feel—maybe a bit more tightness or less stability—this is a good moment to pause, reflect, and take action.

Especially if you're playing pickleball or staying active this summer, even small shifts in movement patterns can tell us a lot.

The good news? You don’t have to wait until it gets worse.

A quick conversation with a physical therapist can help you make sense of what’s happening and how to move forward.

Book your Free Discovery Visit today—we’re here to help!
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

When joints feel stiff or slow, every movement can feel like a challenge—but small, intentional steps forward can lead t...
07/21/2025

When joints feel stiff or slow, every movement can feel like a challenge—but small, intentional steps forward can lead to big changes.

Whether you’re hoping to get back to your favorite activities or just feel more steady day-to-day, progress is always possible with the right support.

Pickleball players especially know how much joint mobility matters.

Staying consistent with gentle movement can help you stay on the court and enjoy your game longer—without pushing through discomfort.

Need guidance on how to move safely and effectively? We’re here to help.
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Did you know physical therapy can naturally support better knee mobility and strength—especially if you enjoy active hob...
07/18/2025

Did you know physical therapy can naturally support better knee mobility and strength—especially if you enjoy active hobbies like pickleball?

Whether you're on the court every weekend or just getting started, healthy knees make a big difference.

The right exercises and guidance can help you feel more confident in your movement and avoid sitting out due to discomfort.

At BodyWorks Physical Therapy, we’re here to help you move with ease and keep doing what you love.

If you're feeling limited or unsure about your next step, let's talk.

Book a free discovery visit and learn how we can support your goals!
🔗https://www.bodyworksphysicaltherapy.com/free-discovery-session/
📲952-929-7000

Address

7400 Metro Boulevard , Ste 225
Edina, MN
55439

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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