Advantage Health Group

08/26/2025

AHG is proud to be supporting this event.
Come see us on Sat. Sept 13th at DeLaSalle H.S. 9:00 -11:30 a.m.



We’re proud to sponsor Steps for Sleep, a family-friendly event supporting My Very Own
Bed! Join us on Saturday, September 13 from 9–11:30 a.m. for Movement Moments—fun and
accessible 15-minute sessions including Soul Line Dancing, Hip Hop Cardio, Yoga, and more. The
more you move, the better your sleep. Learn more or register at bit.ly/Steps-for-Sleep.

Our Dream Developer Meg Hobday stopped by KSTP-TV this morning to share all the details about our 5th Annual Steps for Sleep on Sept. 13! Watch the interview: kstp.com/kstp-news/local-news/interview-5th-annual-steps-for-sleep

Join us: secure.qgiv.com/event/stepsforsleep2025

08/26/2025

The Myth of "Just Live With It" – Busted!
Nooooooooooooo!

Heard that one before? We have, too. And frankly, we're not fans. Your chronic pain isn't a life sentence; it's a puzzle waiting to be solved. Our specialists thrive on solving those puzzles, helping you move from "tolerating" to "thriving." Don't settle for less.

08/20/2025

Beyond Opioids: Pioneering Non-Surgical Pathways to Relief

The global healthcare dialogue increasingly emphasizes alternatives to pharmacological interventions for chronic pain. Advantage Health Group is at the forefront of this shift in Minnesota, offering advanced non-surgical solutions that empower patients towards lasting recovery. Our approach integrates cutting-edge techniques with holistic patient education.

08/19/2025

We can help runners like Sally with chronic TFL pain.

08/18/2025

Neck pain? We can help!! We use shock wave (sound wave) to release adhesion in soft tissues to improve range of motion. Our patient Jen reported greater ROM both left and right and improved flex/extension.

08/11/2025

Did you know AHG does strength and conditioning training?

Reach out if you want to increase your strength while maintaining SAFE parameters for your low back.
*** We used EVERY plate at AHG to challenge Josh.

08/08/2025

We're Not Just Treating Pain, We're Restoring Potential

It's easy to focus on what hurts. We see what's possible. At Advantage Health Group, every personalized plan is a roadmap to unlocking your body's full potential, allowing you to live without limitations. It’s about more than just pain relief; it’s about a renewed you. ?

08/06/2025

This a sign.

A sign that you want to control your pain.

Struggling with knee or low back pain? Contact us.

07/18/2025

Every wonder how we learn? We have regular in-service training at AHG to grasp and practice new techniques and up-to-date exercises. We have to learn these movements too!
We practice what we preach!!

07/17/2025

NOT Funny -
Chronic Pain: A Comedy of Errors? (Hopefully Not Yours!)

Let's face it, sometimes chronic pain during daily tasks can leads to absurd situations —the awkward stretch, the specific way you have to sit, the dramatic "oof." We get it. But instead of laughing at pain, let's help you laugh with life again. Less "oof," more "ahhhhhhh!"

07/14/2025

Come visit our new Therapy dog - DUCHESS - at Advantage Health Group. A recent adoptee thru RAGOM she is great addition to our staff. Kinder than Dr. Ben anytime... 🤣

07/01/2025

Weekend Warrior or Weekend… Acher?
Let's Change That!

The weekend should be about doing, not just recovering. If your chronic pain is sidelining your plans, it's time to talk. We help you prep for life, not just cope with it. Get ready to conquer your weekends again!
Call us (952)207-2186 to make an appt. Let us help your weekend be about gardening not groaning.💪🙌💯