Affinity Psychological Services, PC

Affinity Psychological Services, PC A pro-insurance practice of awesome, effective providers Mental Health Clinicians in Edina, Minnesota

Remember, your negative feelings don’t define you. You are more than the thoughts in your head.💻 affinitypsych.com/conta...
12/24/2024

Remember, your negative feelings don’t define you. You are more than the thoughts in your head.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com



Doubts and uncertainty can occur at any time during a relationship. Feeling uncertain about a future with your partner i...
12/17/2024

Doubts and uncertainty can occur at any time during a relationship. Feeling uncertain about a future with your partner is frustrating, and it makes sense that you would like some certainty about where you want things to head in your relationship. Exploring your doubts and uncertainties about your relationship with a professional will ultimately lead to positive changes. Those changes may mean you find ways to be more comfortable with uncertainty or that you decide to make a bigger transformation in your life.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/those-with-uncertainty-about-their-relationship/






Meet one of our fabulous clinicians, Casey! “Hi there. You’ve taken the first step by considering mental health therapy,...
12/11/2024

Meet one of our fabulous clinicians, Casey!

“Hi there. You’ve taken the first step by considering mental health therapy, and I think that’s pretty rad! Please know that you are deserving of healing, compassion, and a safe space. I’m Casey (they/them), and I would be honored to take this journey with you. I am passionate about working with the LGBTQ+ community, people in any stage of substance use recovery and/or with co-occurring disorders, and those who have experienced various forms of trauma. I also enjoy working with systems/DID and OCD.”

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/clinician/casey-nielsen/

If you tell someone who isn’t gifted that being gifted isn’t always a blessing, they might not believe you. You were bor...
12/10/2024

If you tell someone who isn’t gifted that being gifted isn’t always a blessing, they might not believe you. You were born into a world that doesn’t know how to best nurture gifted individuals. As a child, your self-sufficiency may have led your parents to think you were ready for adult responsibilities in all areas. They may have placed their hopes and dreams on you, recognizing your abilities from a young age.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/gifted-and-talented-individuals/




Prejudices towards those who identify as LGBTQ can lead to deep-seated feelings of shame and guilt that can be difficult...
12/02/2024

Prejudices towards those who identify as LGBTQ can lead to deep-seated feelings of shame and guilt that can be difficult to process and release. When someone has lived their entire life hearing the message that LGBTQ individuals are damaged or broken in some way, reaching genuine self-acceptance can be challenging.

But you can learn to embrace your identity and live your life with confidence and dignity. Through LGBTQ counseling, you can discover how to let go of self-judgment and cultural conditioning and create a future where you can be yourself.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/lgbtq-counseling/


True success isn’t measured by what you’ve achieved, but by what you’ve overcome. Every challenge faced and conquered sh...
11/18/2024

True success isn’t measured by what you’ve achieved, but by what you’ve overcome. Every challenge faced and conquered shapes the person you become.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

Meet our newest clinician, Megan!“I am non-judgemental and have a deep understanding of neurodivergency. I am someone wh...
11/06/2024

Meet our newest clinician, Megan!

“I am non-judgemental and have a deep understanding of neurodivergency. I am someone who will absolutely go down the rabbit hole with you regarding your favorite dinosaur or your favorite subject. I adore clients who might want to work on mindful based practices but feel that standard meditation is inaccessible.

There’s always going to be fidgets in my office and yes, I’ll be playing with them right along with you. If you ask to sit on the floor, the answer is always going to be yes. Also, I’m always knitting something in between sessions.”

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/clinician/megan-treziok/

Finding humor in everyday life and not taking oneself too seriously can indeed make a big difference. It helps to lighte...
10/30/2024

Finding humor in everyday life and not taking oneself too seriously can indeed make a big difference. It helps to lighten the mood, reduce stress, and foster a more positive outlook. Plus, laughter has numerous health benefits, both mentally and physically. Embracing humor can be a valuable tool for navigating life’s ups and downs.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

Meet our newest addition to the Edina team!“Hi, I’m so glad you’re here! Therapy is pretty cool (I might be a little bia...
10/29/2024

Meet our newest addition to the Edina team!

“Hi, I’m so glad you’re here! Therapy is pretty cool (I might be a little biased). I work with people age 13 and older, and I specialize in working with adolescents and young adults. I have a lot of experience working with folks who are experiencing anxiety, panic, self-harm, eating and body image concerns, identity exploration, and family/relationship concerns. I identify as q***r, and I work from a s*x positive, trans-allied, feminist, and body neutral/fat acceptance lens. I am also a neurodivergent-affirming provider.”

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/clinician/carly-gershone/

      

Trauma can get stuck in our bodies, often in the part of the brain controlling emotions, consciousness, learning, and mo...
10/21/2024

Trauma can get stuck in our bodies, often in the part of the brain controlling emotions, consciousness, learning, and motion. This makes it hard to access through traditional therapy. Brainspotting, a new neurobiological tool similar to EMDR, uses eye position to access these hidden traumatic memories. If you’ve gone through traumatic experiences, recovery can be tricky and is certainly not a solo act. You need and deserve professional support.

💻 affinitypsych.com/contact
📞 hello@affinitypsych.com

https://affinitypsych.com/brainspotting-what-it-is-and-how-it-works/

Address

7401 Metro Blvd, Suite 250
Edina, MN
55439

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 9am - 2pm

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