PeakBalance Neurofeedback

PeakBalance Neurofeedback PeakBalance: Neurofeedback therapy & medication-free ADHD support in Twin Cities, MN. FREE consult! 612-900-9814 |

QEEG brain mapping for personalized neurofeedback brain training to ease mental health & substance abuse.

As the days get shorter, many adults notice ADHD symptoms intensify during the seasonal transition 🍂Our medication-free ...
11/24/2025

As the days get shorter, many adults notice ADHD symptoms intensify during the seasonal transition 🍂

Our medication-free approach to ADHD treatment for adults helps strengthen focus and emotional steadiness when you need it most.

If you’re exploring natural ways to support your attention and balance, consider PeakBalance Neurofeedback for ADHD treatment for adults to promote long-term clarity!

🔗 www.peakbalancehealth.com

For many adults, the holidays can amplify the stress response ⚡ Neurofeedback therapy for PTSD is a meaningful way to su...
11/21/2025

For many adults, the holidays can amplify the stress response ⚡

Neurofeedback therapy for PTSD is a meaningful way to support and regulate the nervous system.

Training the brain toward greater stability promotes:

➖ Calmer reactions

➖ Steadier emotions

➖ A renewed sense of internal safety

At PeakBalance Neurofeedback, LLC, neurofeedback therapy for PTSD is offered through a compassionate, trauma-informed lens 🌱

Explore a supportive pathway toward long-term healing and resilience!

🔗 www.peakbalancehealth.com

Ever have an “ah-ha moment” where suddenly things start to click? 💡 That’s what neurofeedback training can feel like. Wh...
11/19/2025

Ever have an “ah-ha moment” where suddenly things start to click? 💡

That’s what neurofeedback training can feel like. When your brain starts learning how to regulate itself, there’s a shift:

🔵 Clarity becomes easier

🔵 Emotions feel more manageable

🔵 New insights begin to show up

Neurofeedback offers these small breakthroughs: those intuitive “oh, that makes sense now” moments where you better understand your reactions, behaviors, or experiences.

These moments aren’t random, they’re signs that your brain is adapting, learning, and finding a more balanced rhythm! 🌱

Quality neurofeedback starts with a quality QEEG brain mapping assessment 🧠We use advanced technology to identify your b...
11/14/2025

Quality neurofeedback starts with a quality QEEG brain mapping assessment 🧠

We use advanced technology to identify your brain’s unique patterns and guide a targeted, effective neurofeedback plan.

With an IQCB-certified Clinician, you can trust that your results are accurate, reliable, and interpreted with expertise ✅

Want to understand your brain on a deeper level?

👉 Contact PeakBalance Neurofeedback, LLC for QEEG brain mapping today!

🔗 www.peakbalancehealth.com

📍 Serving Wayzata, MN and the Twin Cities area

📞 612-900-9814

Take a moment tonight to step outside and check out the Northern Lights 💫 As you watch, pause and note 3 things you’re g...
11/12/2025

Take a moment tonight to step outside and check out the Northern Lights 💫

As you watch, pause and note 3 things you’re grateful for. Gratitude helps calm the mind, boost mood, and bring you back to the present moment.

Enjoy Nature’s own light show! ✨

Looking for ADHD treatment without meds?  At PeakBalance Neurofeedback, LLC, we specialize in helping folks improve focu...
11/07/2025

Looking for ADHD treatment without meds?

At PeakBalance Neurofeedback, LLC, we specialize in helping folks improve focus, attention, and emotional regulation – without medication 🌿

Neurofeedback trains the ADHD brain to stay alert and calm by giving it real-time feedback. Over time, these new patterns help:

✔ Reduce impulsivity

✔ Calm restlessness and hyperactivity

✔ Improve organization and follow-through

Already taking medication? No problem! Neurofeedback can complement your current treatment.

➡️ Discover how ADHD treatment without meds at PeakBalance Neurofeedback, LLC can help you strengthen focus and calm - from the inside out!

📞 612-900-9814

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

Stress is our body’s natural response to challenges. It helps us stay alert, motivated, and ready to act.  But when stre...
11/05/2025

Stress is our body’s natural response to challenges. It helps us stay alert, motivated, and ready to act.

But when stress becomes too much, it can start to affect the brain’s ability to regulate itself.

Chronic stress keeps the brain stuck in a state of high alert, which can lead to:

🧠 Difficulty concentrating
💤 Disrupted sleep
💢 Irritability or anxiety
😞 Low mood or burnout

The good news is that the brain is highly adaptable!

With the right tools, we can teach the brain to recognize when it’s safe to relax again 🌱

Over time, this helps restore balance and resilience – both mentally and physically.

Today’s a great reminder to slow down, check in with yourself, and take one small step toward calm 💛

Therapy can feel spooky 👻 But Neurofeedback takes the mystery out of mental health care! Neurofeedback brain training is...
10/31/2025

Therapy can feel spooky 👻 But Neurofeedback takes the mystery out of mental health care!

Neurofeedback brain training is a form of therapy that feels enlightening, productive, and even a little fun 🌟

Small sensors are gently placed on your scalp and ears with paste while you watch a monitor and see your brainwaves in real time via game-style feedback.

It’s like looking in the mirror while lifting weights 💪

You can see your brain’s “form” and train it to get stronger, calmer, and more focused!

No processing. No stress. Just science-based support for transformation 🌱

Discover how neurofeedback brain training at PeakBalance Neurofeedback, LLC can help you find your balance this season.

➡️ www.peakbalancehealth.com
📍 Serving Wayzata, MN and the Twin Cities area
📞 612-900-9814

👋 Hi! I’m Jenessa – The therapist behind PeakBalance Neurofeedback, LLC.  My work involves a unique blend of neurofeedba...
10/28/2025

👋 Hi! I’m Jenessa – The therapist behind PeakBalance Neurofeedback, LLC.

My work involves a unique blend of neurofeedback and therapy to help adults find calm, focus, and balance – naturally.

My specialties include:

🟢 ADHD

🟢 Anxiety and Stress

🟢 Trauma

🟢 Substance Abuse

I’m passionate about reimagining what mental health care can look like by offering innovative, data-driven paths toward lasting healing.

If you’ve been curious about neurofeedback or you’re ready to feel more centered and in control, I’d love to connect!

🔗 www.peakbalancehealth.com

📞 612-900-9814

Trauma can leave lasting patterns in the brain, keeping the nervous system stuck in “survival mode”. Neurofeedback for P...
10/24/2025

Trauma can leave lasting patterns in the brain, keeping the nervous system stuck in “survival mode”.

Neurofeedback for PTSD helps retrain your brain’s stress response and restore calm – naturally 🌱

PeakBalance Neurofeedback, LLC offers Neurofeedback for PTSD to support:

🔵 Ease anxiety and hypervigilance

🔵 Better sleep and reduced nightmares

🔵 Calmer mood and improved focus

You don’t have to stay trapped in old patterns. Take back control of how you feel and respond with Neurofeedback training.

👉 Learn more or request a free consultation today: www.peakbalancehealth.com

📍 Serving Wayzata, MN and the Twin Cities area

📞 612-900-9814

5-4-3-2-1 is a simple grounding technique that helps bring your attention back to the present moment using your senses. ...
10/21/2025

5-4-3-2-1 is a simple grounding technique that helps bring your attention back to the present moment using your senses.

Calm your nervous system and refocus your mind 🧠

Take a mindful minute today to pause, notice, and reset 🌿

Ever feel like your brain has too many tabs open at once? 💭🌀 If you’re living with adult ADHD (or suspect you may be), y...
10/17/2025

Ever feel like your brain has too many tabs open at once? 💭🌀

If you’re living with adult ADHD (or suspect you may be), you know how hard it can be to manage things like focus, follow-through, and emotions.

Natural, lasting change is possible when you train your brain and learn real-world tools that support it!

At PeakBalance Neurofeedback, LLC, we blend:

🪞 Therapy
🧠 Neurofeedback for adult ADHD
💡 Practical ADHD “Brain Hacks” to help you work with your brain, not against it

Experience a personalized approach to better focus, calm, and confidence – without medication.

📞 Contact PeakBalance Neurofeedback, LLC to learn about neurofeedback for adult ADHD today!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com ~ 612-900-9814

Address

801 Twelve Oaks Center Drive, #816A
Wayzata, MN
55391

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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