PeakBalance Neurofeedback

PeakBalance Neurofeedback PeakBalance: Neurofeedback therapy & medication-free ADHD support in Twin Cities, MN. FREE consult! 612-900-9814 |

QEEG brain mapping for personalized neurofeedback brain training to ease mental health & substance abuse.

When expectations go unspoken or unmet, resentment often follows.  Not because someone failed us, but because the agreem...
12/15/2025

When expectations go unspoken or unmet, resentment often follows.

Not because someone failed us, but because the agreement only lived in our head.

Softening expectations doesn’t mean lowering standards, it means making room for safety.

Small shifts = Real relief

QEEG is like brain detective work 🔍 Instead of guessing, we investigate! We follow the evidence by:      🧠 Gathering clu...
12/12/2025

QEEG is like brain detective work 🔍

Instead of guessing, we investigate! We follow the evidence by:

🧠 Gathering clues in your brainwave patterns

🧩 Identifying areas that are out of balance

🔗 Connecting the findings to your challenges

➡️ Personalized planning to support real change

What story is your brain waiting to reveal?

Living with ADHD can be overwhelming – But you don’t have to navigate it alone!  There are many ADHD treatment options, ...
12/08/2025

Living with ADHD can be overwhelming – But you don’t have to navigate it alone!

There are many ADHD treatment options, and finding the right support can make a real difference in focus, mood, and daily functioning.

Here’s what to expect for ADHD treatment options at PeakBalance Neurofeedback:

✔ Personalized brain mapping (QEEG)

✔ Neurofeedback brain training

✔ A holistic, neurodiversity-affirming approach

✔ Supportive skills for real-world success

️Request a FREE phone consultation to explore how Neurofeedback can support you!

🔗 www.peakbalancehealth.com

📍 Serving Wayzata, MN and the Twin Cities area

📞 612-900-9814

The Half Smile technique is a skill that gently tells your nervous system, “I'm safe”.  Simply lift the corners of your ...
12/05/2025

The Half Smile technique is a skill that gently tells your nervous system, “I'm safe”.

Simply lift the corners of your mouth while you relax your face and breathe 😌

Why it works:
➕ Your brain listens to your body
➕ Facial muscles signal to the Vagus Nerve
➕ A slight smiling expression signals safety

What it’s not:
➖ Forcing a big cheesy grin
➖ Ignoring your emotions
➖ Toxic positivity

It’s simply creating a little space for regulation and relief 🌱 Give it a try!

As winter approaches and the days grow shorter, many people notice shifts in their mood 🌀If seasonal mental health chang...
12/03/2025

As winter approaches and the days grow shorter, many people notice shifts in their mood 🌀

If seasonal mental health changes begin to creep in, neurofeedback therapy can be a powerful, non-invasive way to support emotional balance and resilience.

Explore neurofeedback therapy at PeakBalance Neurofeedback to build calm, clarity, and resilience this season 🎄

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

Today we honor the history, culture, and enduring contributions of Native American and Indigenous peoples!There are many...
11/28/2025

Today we honor the history, culture, and enduring contributions of Native American and Indigenous peoples!

There are many ways you can support and uplift Native voices today and every day:

➡ Explore Indigenous art, music, and literature

➡ Learn about the 11 Tribal Nations of MN

➡ Support Native businesses and Nonprofits

➡ Educate yourself on Native histories

Today offers an opportunity to pause and practice gratitude 🤎Whether it’s a small moment of calm or reflecting on progre...
11/27/2025

Today offers an opportunity to pause and practice gratitude 🤎

Whether it’s a small moment of calm or reflecting on progress you’ve made this year, noticing what you’re grateful for can create powerful shifts in the brain and body.

Wishing you a day filled with reflection, connection, and heartfelt appreciation!

As the days get shorter, many adults notice ADHD symptoms intensify during the seasonal transition 🍂Our medication-free ...
11/24/2025

As the days get shorter, many adults notice ADHD symptoms intensify during the seasonal transition 🍂

Our medication-free approach to ADHD treatment for adults helps strengthen focus and emotional steadiness when you need it most.

If you’re exploring natural ways to support your attention and balance, consider PeakBalance Neurofeedback for ADHD treatment for adults to promote long-term clarity!

🔗 www.peakbalancehealth.com

For many adults, the holidays can amplify the stress response ⚡ Neurofeedback therapy for PTSD is a meaningful way to su...
11/21/2025

For many adults, the holidays can amplify the stress response ⚡

Neurofeedback therapy for PTSD is a meaningful way to support and regulate the nervous system.

Training the brain toward greater stability promotes:

➖ Calmer reactions

➖ Steadier emotions

➖ A renewed sense of internal safety

At PeakBalance Neurofeedback, LLC, neurofeedback therapy for PTSD is offered through a compassionate, trauma-informed lens 🌱

Explore a supportive pathway toward long-term healing and resilience!

🔗 www.peakbalancehealth.com

Ever have an “ah-ha moment” where suddenly things start to click? 💡 That’s what neurofeedback training can feel like. Wh...
11/19/2025

Ever have an “ah-ha moment” where suddenly things start to click? 💡

That’s what neurofeedback training can feel like. When your brain starts learning how to regulate itself, there’s a shift:

🔵 Clarity becomes easier

🔵 Emotions feel more manageable

🔵 New insights begin to show up

Neurofeedback offers these small breakthroughs: those intuitive “oh, that makes sense now” moments where you better understand your reactions, behaviors, or experiences.

These moments aren’t random, they’re signs that your brain is adapting, learning, and finding a more balanced rhythm! 🌱

Quality neurofeedback starts with a quality QEEG brain mapping assessment 🧠We use advanced technology to identify your b...
11/14/2025

Quality neurofeedback starts with a quality QEEG brain mapping assessment 🧠

We use advanced technology to identify your brain’s unique patterns and guide a targeted, effective neurofeedback plan.

With an IQCB-certified Clinician, you can trust that your results are accurate, reliable, and interpreted with expertise ✅

Want to understand your brain on a deeper level?

👉 Contact PeakBalance Neurofeedback, LLC for QEEG brain mapping today!

🔗 www.peakbalancehealth.com

📍 Serving Wayzata, MN and the Twin Cities area

📞 612-900-9814

Take a moment tonight to step outside and check out the Northern Lights 💫 As you watch, pause and note 3 things you’re g...
11/12/2025

Take a moment tonight to step outside and check out the Northern Lights 💫

As you watch, pause and note 3 things you’re grateful for. Gratitude helps calm the mind, boost mood, and bring you back to the present moment.

Enjoy Nature’s own light show! ✨

Address

801 Twelve Oaks Center Drive, #816A
Wayzata, MN
55391

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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