PeakBalance Neurofeedback

PeakBalance Neurofeedback PeakBalance: Neurofeedback therapy & medication-free ADHD support in Twin Cities, MN. FREE consult! 612-900-9814 |

QEEG brain mapping for personalized neurofeedback brain training to ease mental health & substance abuse.

Therapy can feel spooky 👻 But Neurofeedback takes the mystery out of mental health care! Neurofeedback brain training is...
10/31/2025

Therapy can feel spooky 👻 But Neurofeedback takes the mystery out of mental health care!

Neurofeedback brain training is a form of therapy that feels enlightening, productive, and even a little fun 🌟

Small sensors are gently placed on your scalp and ears with paste while you watch a monitor and see your brainwaves in real time via game-style feedback.

It’s like looking in the mirror while lifting weights 💪

You can see your brain’s “form” and train it to get stronger, calmer, and more focused!

No processing. No stress. Just science-based support for transformation 🌱

Discover how neurofeedback brain training at PeakBalance Neurofeedback, LLC can help you find your balance this season.

➡️ www.peakbalancehealth.com
📍 Serving Wayzata, MN and the Twin Cities area
📞 612-900-9814

👋 Hi! I’m Jenessa – The therapist behind PeakBalance Neurofeedback, LLC. My work involves a unique blend of neurofeedba...
10/28/2025

👋 Hi! I’m Jenessa – The therapist behind PeakBalance Neurofeedback, LLC.

My work involves a unique blend of neurofeedback and therapy to help adults find calm, focus, and balance – naturally.

My specialties include:

🟢 ADHD

🟢 Anxiety and Stress

🟢 Trauma

🟢 Substance Abuse

I’m passionate about reimagining what mental health care can look like by offering innovative, data-driven paths toward lasting healing.

If you’ve been curious about neurofeedback or you’re ready to feel more centered and in control, I’d love to connect!

🔗 www.peakbalancehealth.com

📞 612-900-9814

Trauma can leave lasting patterns in the brain, keeping the nervous system stuck in “survival mode”. Neurofeedback for P...
10/24/2025

Trauma can leave lasting patterns in the brain, keeping the nervous system stuck in “survival mode”.

Neurofeedback for PTSD helps retrain your brain’s stress response and restore calm – naturally 🌱

PeakBalance Neurofeedback, LLC offers Neurofeedback for PTSD to support:

🔵 Ease anxiety and hypervigilance

🔵 Better sleep and reduced nightmares

🔵 Calmer mood and improved focus

You don’t have to stay trapped in old patterns. Take back control of how you feel and respond with Neurofeedback training.

👉 Learn more or request a free consultation today: www.peakbalancehealth.com

📍 Serving Wayzata, MN and the Twin Cities area

📞 612-900-9814

5-4-3-2-1 is a simple grounding technique that helps bring your attention back to the present moment using your senses. ...
10/21/2025

5-4-3-2-1 is a simple grounding technique that helps bring your attention back to the present moment using your senses.

Calm your nervous system and refocus your mind 🧠

Take a mindful minute today to pause, notice, and reset 🌿

Ever feel like your brain has too many tabs open at once? 💭🌀 If you’re living with adult ADHD (or suspect you may be), y...
10/17/2025

Ever feel like your brain has too many tabs open at once? 💭🌀

If you’re living with adult ADHD (or suspect you may be), you know how hard it can be to manage things like focus, follow-through, and emotions.

Natural, lasting change is possible when you train your brain and learn real-world tools that support it!

At PeakBalance Neurofeedback, LLC, we blend:

🪞 Therapy
🧠 Neurofeedback for adult ADHD
💡 Practical ADHD “Brain Hacks” to help you work with your brain, not against it

Experience a personalized approach to better focus, calm, and confidence – without medication.

📞 Contact PeakBalance Neurofeedback, LLC to learn about neurofeedback for adult ADHD today!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com ~ 612-900-9814

Today, we honor and celebrate the rich cultures, histories, and contributions of Indigenous peoples – Past, present, and...
10/13/2025

Today, we honor and celebrate the rich cultures, histories, and contributions of Indigenous peoples – Past, present, and future.

May we continue to amplify Indigenous voices, learn, listen, and support ongoing efforts toward truth and reconciliation ✨

Mental health matters for everyone, everywhere 🌍 By having honest conversations, we help reduce stigma and build a world...
10/10/2025

Mental health matters for everyone, everywhere 🌍

By having honest conversations, we help reduce stigma and build a world where mental wellness is supported, understood, and prioritized.

Not just today, but every day!

Healing is possible and you are never alone 💚

Trouble falling or staying asleep? Your brain may just need a little retraining 🌙 Neurofeedback for sleep helps calm ove...
10/07/2025

Trouble falling or staying asleep? Your brain may just need a little retraining 🌙

Neurofeedback for sleep helps calm overactive brainwaves to help you:

💤 Reduce nighttime restlessness
💤 Fall asleep faster
💤 Improve deep, restorative sleep
💤 Wake up feeling refreshed

If you’ve tried everything and still struggle with sleep, it’s time to break the cycle with brain training.

Learn more about neurofeedback for sleep at PeakBalance Neurofeedback, LLC and start waking up rested again!

📍 Serving Wayzata, MN and the Twin Cities area

Feeling overwhelmed by anxiety? 🌀 We offer medication-free neurofeedback for anxiety that teaches your brain how to self...
10/03/2025

Feeling overwhelmed by anxiety? 🌀

We offer medication-free neurofeedback for anxiety that teaches your brain how to self-regulate.

Brain training helps regain a sense of calm, focus, and balance with long-term relief 🌱

Whether your anxiety shows up as racing thoughts, restlessness, or trouble sleeping, neurofeedback can support your journey to lasting wellness.

Take the first step toward a calmer mind today!

📞 Reach out to learn more about neurofeedback for anxiety at PeakBalance Neurofeedback, LLC

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com ~ 612-900-9814

October is Breast Cancer Awareness Month 🎀 This month we honor the fighters, celebrate the survivors, and remember those...
10/01/2025

October is Breast Cancer Awareness Month 🎀

This month we honor the fighters, celebrate the survivors, and remember those we’ve lost 💗

A breast cancer journey isn’t just physical. It deeply impacts mental and emotional health too.

No one should face this fight alone.

Remember - Early detection saves lives! Don’t forget to schedule your screenings and encourage your people to do the same.

Many people think stimulant medication is the only way to treat ADHD. But that’s not true! ADHD treatment for long-term...
09/24/2025

Many people think stimulant medication is the only way to treat ADHD. But that’s not true!

ADHD treatment for long-term benefit should include:

🟩 Skills training
🟩 School and workplace accommodations
🟩 Therapy
🟩 Education
🟩 Lifestyle adjustments
🟩 Brain training via Neurofeedback

At PeakBalance Neurofeedback, we incorporate all of these non-medication approaches to support lasting improvement in focus, emotional regulation, and overall balance.

Neurofeedback is an effective non-medication ADHD treatment that helps train the brain for better attention, self-control, and long-term stability.

Already taking medication? No problem! Neurofeedback can complement your current treatment.

📞 Contact PeakBalance Neurofeedback, LLC for non-medication ADHD treatment today!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com ~ 612-900-9814

The first day of Fall is here 🍂 A gentle reminder that change can be beautiful! Just like the leaves, it’s ok to let go ...
09/22/2025

The first day of Fall is here 🍂 A gentle reminder that change can be beautiful!

Just like the leaves, it’s ok to let go of what no longer serves you 🧡

Address

801 Twelve Oaks Center Drive, #816A
Wayzata, MN
55391

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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