PeakBalance Neurofeedback

PeakBalance Neurofeedback QEEG-Guided Neurofeedback

🌱 Optimism isn’t just positive thinking - It’s a door you choose to keep open. When you expect things to work out, you s...
08/13/2025

🌱 Optimism isn’t just positive thinking - It’s a door you choose to keep open.

When you expect things to work out, you see the stepping stones instead of the stumbling blocks.

When you believe in the possibility, you’re more likely to take the action that makes it real.

💡Keep your mind open and your hope alive. Your next opportunity might be closer than you think!

🧠 Maybe one "cylinder" isn’t firing right. There’s too little oxygen (focus), not enough spark (motivation), or maybe it...
08/08/2025

🧠 Maybe one "cylinder" isn’t firing right. There’s too little oxygen (focus), not enough spark (motivation), or maybe it’s just running rough (mood swings, sleep issues, anxiety).

Neurofeedback is like tuning up your engine 🔧

It helps each part of your brain run smoother, more efficiently, and in sync. Ultimately helping you feel more balanced, focused, and calm.

When all 8 cylinders are working together, you don’t just function - You thrive!

Let’s get your brain running at full power. 💥

🌟 AKA: Quit Taking It Personally! Sometimes people are just having a hard day or dealing with their own stuff. So 9 tim...
08/01/2025

🌟 AKA: Quit Taking It Personally!

Sometimes people are just having a hard day or dealing with their own stuff. So 9 times out of 10, it’s not about you.

Protect your peace and let go of what’s not yours to carry ✌️

You don’t have to wait for a break or burnout to give yourself what you need. Taking care of yourself isn’t selfish - it...
07/25/2025

You don’t have to wait for a break or burnout to give yourself what you need. Taking care of yourself isn’t selfish - it’s essential. ✨ Start small. Stay consistent. You deserve it!

ADHD (Attention-Deficit/Hyperactivity Disorder) is a common condition that affects many people around the world - includ...
07/18/2025

ADHD (Attention-Deficit/Hyperactivity Disorder) is a common condition that affects many people around the world - including adults. It can make it hard to focus, start or complete tasks, control impulses, and more.

While medication is often used to manage ADHD, some people prefer other options. One alternative is Neurofeedback - A non-invasive treatment that helps you train your brain to work more efficiently. 🧠✨

Many studies have proven that Neurofeedback can be a helpful way of managing symptoms of ADHD. If you or someone you know is struggling with ADHD, Neurofeedback could be worth exploring! 🌟

Are you ready to take your brain to the next level? 🧠💪 Neurofeedback is the ultimate workout for your brain, helping yo...
07/16/2025

Are you ready to take your brain to the next level? 🧠💪

Neurofeedback is the ultimate workout for your brain, helping you strengthen and optimize your brainwave patterns just like you would tone your muscles at the gym.

Imagine being able to ‘look in the mirror’ and see your brain getting stronger and more efficient with each session 🌟 With neurofeedback, you can train your brain to perform at its peak and actually see the data supporting these changes.

Say goodbye to mental fatigue and hello to improved cognitive performance. It's time to take control of your brain health and unlock your full potential!

Juneteenth celebrates freedom, resilience, and progress! Together, we honor this legacy by learning, sharing, and standi...
06/19/2025

Juneteenth celebrates freedom, resilience, and progress! Together, we honor this legacy by learning, sharing, and standing up for the ongoing journey toward equality. Join us in celebrating the contributions and achievements of Black communities not just today, but every day.

I recently had the privilege of mentoring a local high school student for their Senior Experience Program! Throughout ou...
06/19/2025

I recently had the privilege of mentoring a local high school student for their Senior Experience Program! Throughout our time together they explored the world of QEEG-Guided Neurofeedback and how this innovative, data-based approach supports mental health and wellness.

This graduate is already thinking like a future researcher and mental health advocate 🌟 Excited for their next chapter and grateful to be part of their journey. The future is bright! 🧠💡

This month we honor the strength, resilience, and brilliance of the LGBTQIA2S+ community. Pride is more than a celebrati...
06/11/2025

This month we honor the strength, resilience, and brilliance of the LGBTQIA2S+ community. Pride is more than a celebration - it's a movement rooted in love, resistance, and the ongoing fight for equity and visibility.

To our LGBTQIA2S+ clients, colleagues, friends, and family: We see you, we support you, and we are proud to stand beside you - not just this month, but every day. 💖

Let’s continue to uplift q***r voices, protect q***r rights, and create spaces where everyone is free to live as their authentic self.

06/02/2025

Mental Health Awareness Month has come to an end, but that doesn't mean we need to stop taking care of our mental health. Even those without formal mental health diagnoses need to consider and care for their mental wellbeing. 💛

So, remember this: Even on the darkest days, a little light can make all the difference. One small act of kindness, a moment of peace, a phone call to a friend - simple things like these make all the difference! 🌞

05/27/2025

Can Neurofeedback help with ADHD? 🧠✨
Yes—here’s how!

Neurofeedback is a medication-free brain training method that helps people with ADHD increase self-awareness to better manage symptoms that are holding them back.

It works like this:
👉 Sensors track your brainwave activity
👉 You get real-time feedback (like a game or sound)
👉 Your brain learns to stay in a more focused, calm state

Over time, this training can help with:
✅ Better attention
✅ Less impulsivity
✅ Reduced hyperactivity
✅ Improved mood and sleep

If you're looking for an alternative ADHD treatment, neurofeedback might be worth checking out! 💡

05/19/2025

Wellness is a state of overall well-being that includes physical, mental, and emotional health. It goes beyond just the absence of illness and includes factors like healthy lifestyle choices, stress management, and positive relationships.

Mental health is a crucial aspect of wellness, as it directly impacts our thoughts, emotions, and behaviors. Taking care of our mental health involves seeking support when needed, practicing self-care, and cultivating a positive mindset. By prioritizing our mental health, we can improve our overall wellness and quality of life. 🌱

It's important to remember that seeking help is a sign of strength! Not weakness. Let's break the stigma surrounding mental health and encourage open conversations about our well-being. 🌟

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Wayzata, MN

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Monday 12pm - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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