Flutterby Birth Services

Flutterby Birth Services Home of Minnesota’s best Hypnobirthing Classes, taught by the region’s most experienced educator! www.flutterbybirth.com

Hypnobirthing, Doula Services, Placenta Encapsulation, and Support for new Families in the Twin Cities!

🌱 I have always believed that birth education, much like birth itself, should feel safe and supported.Flutterby’s upcomi...
02/02/2026

🌱 I have always believed that birth education, much like birth itself, should feel safe and supported.

Flutterby’s upcoming live, virtual Hypnobirthing course (3/23–4/20) is designed for families who want to build confidence, reduce fear, and feel grounded — right from home.

For anyone navigating pregnancy during a time when staying close to home feels like the right choice, this class offers flexibility, connection, and calm. 😌

Details at flutterbybirth.com/hypnobirthing (🔗 in bio).

Course Content:
🌱Easy-to-master hypnotic techniques for birth: Breath Work, Relaxation, Hypnotic Induction, Visualization, Affirmations, Deepeners, Fear Release + Mind-Body Connection
🌱Labor stages, hormones + physiology
🌱Informed decision-making
🌱Ideal fetal positioning
🌱Positions and comfort measures
🌱Halting the fear-tension-pain cycle
🌱Reframing the language of birth
🌱Exercise/movement to prep for birth
🌱Building skills for self-advocacy
🌱Understanding common interventions
​🌱Identifying your Birth Preferences
🌱Early postpartum healing + milestones
🌱Lactation in the first (golden) hours



lamazechildbirtheducator lamazeclass virtualhypnobirthing hypnosisforbirth calmbirth hypnobabies

02/01/2026

The Childbirth Collective stands in solidarity with all families affected by immigration enforcement activity in the Twin Cities and beyond.

We recognize the fear, stress, and disruption this moment brings—especially for pregnant people, parents, and children. Our work is rooted in the belief that every family deserves safety, dignity, and compassionate care—regardless of where they come from or their circumstances.

As barriers for families have continued to grow, community-based leaders are carrying an extraordinary load. Multilingual and BIPOC doulas, lactation professionals, bodyworkers, midwives, and grassroots healthcare organizations are providing extensive care, coordination, and advocacy within their communities. Much of this work is being offered at no cost, with individuals covering essential expenses out of pocket to keep families supported and safe.

This rapid response fund exists to support both local families directly impacted by immigration enforcement and the BIPOC-led care providers who have always been at the heart of this work. Donations are directed to trusted partner organizations led by people from impacted communities—groups with longstanding relationships, deep cultural knowledge, and a sustained commitment to care that extends far beyond this moment.

We recognize that everyone is navigating different financial realities, community networks, and lived experiences right now. There are many meaningful ways to show up, and many worthy causes asking for care and attention.

If this is one that speaks to you, please consider making a donation or sharing with your people.

Thank you for your care and generosity.

Donate: childbirthcollective.org/rapidresponse

A Reflection on a Year Gone By…In 2025, I taught 68 wonderfully-engaged Hypnobirthing students — but numbers only tell p...
01/02/2026

A Reflection on a Year Gone By…

In 2025, I taught 68 wonderfully-engaged Hypnobirthing students — but numbers only tell part of the story of a heart-based business like Flutterby. 📖

What mattered just as much:
✨ Becoming an FACCE
✨ Earning perfect 5-star Google reviews, reflecting the trust families placed in me
✨ Publishing Twin Cities Hospital Cesarean Rate data to support informed choice
✨ Serving as a Board member of the Childbirth Collective, furthering the org’s mission of birth equity for all families
✨ Prioritizing time with my own family, which feels more fleeting as my own babies grow up and out of the nest

So grateful for the parents, partners, doulas, and other colleagues who made this year one of growth, advocacy, and heart. Birth work is a privilege. 💛 Thank you!

The drops in temperature have me thinking about spending more time inside, cuddling up with those I love. You too? Then ...
01/02/2026

The drops in temperature have me thinking about spending more time inside, cuddling up with those I love. You too? Then bundle up at home and get ready for birth - without braving the Minnesota cold! ❄️

Our next virtual Hypnobirthing series runs Jan 27–Feb 24, and it’s the perfect time to settle in, slow down, and prepare your mind and body for a calm, confident birth.

✨ Live, interactive Zoom format
✨ Evidence-based birth education
✨ Fully-comprehensive curriculum
✨ Relaxation tools to use right away
✨ Ideal for those due in Late Feb–April

Stay cozy, stay connected, and get ready for your best birth yet - all from the comfort of home.

📅 Tuesdays, Jan 27–Feb 24
💻 Virtual (via Zoom)
🔗 Link to Register in Bio!

📣 2024 TWIN CITIES HOSPITAL CESAREAN BIRTH RATES 📣🤔 Well… this is interesting… The reported 2024 rates mirror 2023 exact...
12/31/2025

📣 2024 TWIN CITIES HOSPITAL CESAREAN BIRTH RATES 📣

🤔 Well… this is interesting… The reported 2024 rates mirror 2023 exactly, which strongly suggests the raw data has not been updated by the MN Hospital Price Check Report since 2023, for unknown reasons. This occurred previously (2020 → 2021), and inquiries to the MN Hospital Price Check Report have not yielded an explanation. 🤨

Regardless, we’re releasing the report for continuity’s sake. Hopefully, by mid-2026, we’ll have 2025 data!

➡️ Swipe to see all slides, including Q&A.

For the annual interactive chart and downloads, visit the link in Bio, or: https://www.flutterbybirth.com/blog/2024-twin-cities-hospital-cesarean-birth-rates

Back from the holiday break, and data loading!…  Stay tuned! 📻[Remember, data is released each year towards the end of t...
12/29/2025

Back from the holiday break, and data loading!… Stay tuned! 📻

[Remember, data is released each year towards the end of the year for the *previous* calendar year’s rates, so these will reflect 2024].

POV: You finish 5 weeks of Hypnobirthing class and actually feel ready for birth! ✨Affirmations.Breath.Anchoring.Touch.D...
12/16/2025

POV: You finish 5 weeks of Hypnobirthing class and actually feel ready for birth! ✨

Affirmations.
Breath.
Anchoring.
Touch.
Deep trust in your body.

… just a few of our favorite things from the last class!

👀 Want this for your birthing day? The Jan–Feb Hypnobirthing class is open for registration! 👉🏻 Link in bio

There’s nothing I love more than the notes of thanks and well wishes students share at the end of each   class. 🥰 This w...
12/10/2025

There’s nothing I love more than the notes of thanks and well wishes students share at the end of each class. 🥰 This was such a special group!

The next virtual class begins Tuesday, 1/20, and space is available!


One of our favorite Hypnobirthing class activities is “Picturing Your Ideal Birth” - creating a visual birth plan to ima...
10/14/2025

One of our favorite Hypnobirthing class activities is “Picturing Your Ideal Birth” - creating a visual birth plan to imagine how you’d love your birthing environment to feel when the day arrives. 💫

Here’s mine from nearly 15 years ago! When I tell my students “stick figures are totally fine,” I really mean it 😂.

Visualization is such a powerful tool - the mind often can’t tell the difference between what’s imagined and what’s real. So by envisioning your ideal birth, you’re already inviting that sense of calm and confidence that can carry you through every twist and turn of the journey. 🌿

📣🍂 Next up!! Expecting in late 2025/early 2026? This is the class for you! As the leaves turn and the temperatures drop,...
09/12/2025

📣🍂 Next up!! Expecting in late 2025/early 2026? This is the class for you! As the leaves turn and the temperatures drop, you’ll be cozy at home, learning via live virtual instruction with other expectant families. Join us! 🔗 to register in bio.

Welcomed 10 wonderful students from all over Minnesota to virtual   class last night! They are locked in a ready to lear...
09/10/2025

Welcomed 10 wonderful students from all over Minnesota to virtual class last night! They are locked in a ready to learn; with great energy! 💪🏻

Expecting late this year/early in 2026?? The next class begins Tuesday, 11/11, and space is available! 🔗 in bio!

🎉📣 I’m deeply honored to be inducted as a Fellow of the Academy of Certified Childbirth Educators (FACCE) through !•For ...
09/05/2025

🎉📣 I’m deeply honored to be inducted as a Fellow of the Academy of Certified Childbirth Educators (FACCE) through !

For 55 years, Lamaze has set the gold standard in evidence-based, informed childbirth education. Becoming a Lamaze Certified Childbirth Educator (LCCE) was my very first certification as a birth professional—and it laid the foundation for everything I do today.

At Flutterby, every class—whether hypnosis for birth or otherwise—is built upon Lamaze’s healthy birth practices and their comprehensive, rigorous teaching model. That will never change. ❤️

Thank you, Lamaze International, for this incredible recognition! ✨

Address

7801 East Bush Lake Road
Edina, MN
55439

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About Flutterby...

Hypnobirthing, Doula Services, Placenta Encapsulation, and Support for new Families in the Twin Cities!www.flutterbybirth.com