Restorative Health Solutions

11/05/2025

Many people experience seasonal, environmental, or food-related allergies without realizing that the gut and immune system are deeply connected.

In this video, Dr. Paul Deglmann explores the gut-allergy connection through a functional wellness lens—helping you understand how supporting digestive balance may also support allergy resilience.

Click here to watch the video: https://youtu.be/zyh1Ac8HQiM

11/04/2025

When you’re having an allergic reaction, your first thought might not be, “How can I improve my gut health?” but it’s something important to consider.

Gut health and allergies are closely connected. Your gut and the state of your microbiome play a huge role in immune system regulation, and when things are off, it can cause you to develop allergies and have more intense reactions.

Learn how gut health and allergies are connected from Dr. Paul in this week's article.

Click here to read: https://restorativehealthsolutions.com/blog/gut-health/gut-health-and-allergies/

11/03/2025

Do you suffer from seasonal, environmental, or food-related allergies? Did you realize how strongly gut health is tied to the immune system?

In this video, Dr. Paul Deglmann explores the gut-allergy connection through a functional wellness lens—helping you understand how supporting digestive balance may also support allergy resilience.

11/01/2025

Lyme disease is called “the great imitator” for a reason, but there are some key indicators in immune testing that can be observed that can help you determine which kind of disease you’re dealing with and what to do about it.

Learn what they are in this week's article: https://restorativehealthsolutions.com/blog/lyme-disease/lupus-and-lyme-disease/

10/31/2025

Can you really get better from Lyme disease? Absolutely.

10/30/2025

Lupus and Lyme disease are two very different conditions, yet for some, their symptoms and immune effects can appear surprisingly similar.

In this video, explore the connection between lupus and Lyme disease from a functional health perspective, highlighting where they overlap, where they differ, and how immune system balance plays a role in both.

Click here to watch: https://www.youtube.com/watch?v=SGnA5gKu61c

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/29/2025

What do you do when you have chronic inflammation, pain, and other frustrating symptoms, but no specialist can figure out what's going on?

Dr. Warren sheds light on the difference between autoimmune diseases like lupus, chronic Lyme disease, and Lyme co-infections and how they each affect the immune system differently.

Click the link to watch the full video: https://youtu.be/SGnA5gKu61c

10/28/2025

The connection between lupus and Lyme disease often seems greater than it is.

While both conditions cause chronic inflammation and pain and are often confused with each other, they should be handled with care. These two diseases actually cause extremely different reactions in the immune system.

So how can you determine whether you’re dealing with Lyme disease or an autoimmune disease like lupus?

Learn how lupus and Lyme are similar and how they affect the immune system in extremely different ways from Dr. Warren in this week's video and article.

Click here to read: https://restorativehealthsolutions.com/blog/lyme-disease/lupus-and-lyme-disease/

Explore how lupus and Lyme disease overlap, differ, and impact the immune system from a functional health perspective.

10/27/2025

How can you determine whether you’re dealing with Lyme disease or an autoimmune disease like lupus?

Learn how lupus and Lyme are similar and how they affect the immune system in extremely different ways from Dr. Warren in this week's video.

10/25/2025

A superfood is a food that’s packed with nutrients and natural compounds that work together to boost your body’s energy, balance, and overall health. Think of it as a healing food that helps your body function at its best!

Dr. Paul’s Top 10 Superfoods for Gut Health:

Kimchi
Sauerkraut
Kefir
Cruciferous vegetables
Ginger
Olive oil
Berries
Garlic
Chia seeds
Avocados

Please note: Some people don't tolerate fermented foods, high-fiber foods, or high-histamine foods well because of their specific conditions. Always consult with your doctor first before changing your diet.

10/23/2025

Your gut health plays a huge role in how energized, clear-headed, and balanced you feel every day. In this video, Dr. Paul Deglmann shares 10 of the most powerful superfoods for gut health—from probiotic-rich fermented foods like kimchi and kefir to fiber-packed berries and chia seeds.

Click here to watch: https://youtu.be/VoK5NRc_YLM

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/22/2025

What is a superfood?

Dr. Paul Deglmann shares 10 of the most powerful superfoods for gut health—from probiotic-rich fermented foods like kimchi and kefir to fiber-packed berries and chia seeds.

Click here to watch: https://youtu.be/VoK5NRc_YLM