Center for Collaborative Health, PLLC

Center for Collaborative Health, PLLC The Center for Collaborative Health (CCH) is a group private practice that strives to provide new op

02/20/2026

Your nervous system reacts fast.
It doesn’t always stop to ask whether the threat is real.
If you’ve ever wondered,
“Am I anxious… or am I actually unsafe?”
you’re not alone.
For many people, strong emotions were once followed by something painful — criticism, instability, trauma, or chronic stress. So the body learned:
“Strong feelings = something bad is about to happen.”
That doesn’t mean your body is broken.
It means it learned how to survive.
In our newest blog, we gently break down the difference between activation and danger — and share grounding tools to help you tell the difference.
🌿 Blog is linked in the first comment

02/17/2026

Sometimes activation in the body can feel like danger — even when we are safe.
This guided breathing practice is a simple tool to help calm the nervous system and restore a sense of steadiness.
You can watch the full 10-minute video on our YouTube page, and learn more in our latest blog:
“What ‘Activation’ vs. ‘Danger’ Feels Like.”
Comment VIDEO and we’ll send you the YouTube link.
Comment LEARN and we’ll share the blog.

Sometimes love looks like bringing dinner to a neighbor.Shoveling a driveway.Checking in and asking, “How are you really...
02/14/2026

Sometimes love looks like bringing dinner to a neighbor.

Shoveling a driveway.
Checking in and asking, “How are you really?”
Or simply sitting and listening.

At Center for Collaborative Health, we believe healing happens in these steady, quiet moments.

Love is care in action.
Love is presence.
Love is community.

We heal in community.

If this message resonates with you, feel free to share it with someone who might need it this weekend.

We are also incredibly honored to be nominated in multiple categories for two awards: Minnesota’s Best and Best of Edina this year. Community truly matters to us — and if our work has supported you or your family, your vote this month would mean so much.

Thank you for being part of this community. 💛

We’re growing — and doing so with intention. 🌱At the Center for Collaborative Health, we’re committed to whole-person, t...
02/12/2026

We’re growing — and doing so with intention. 🌱

At the Center for Collaborative Health, we’re committed to whole-person, trauma-informed care that supports both clients and clinicians. Collaboration, sustainability, and nervous-system-informed care are at the heart of how we practice and work together.

We’re currently opening space for:
• Mental Health Providers (Therapists)
• Occupational Therapists
• Massage Therapists

If you—or someone you know—may be a great fit, we’d love to connect.
📍 Edina, MN
📧 info@cfchealth.com
📞 612-425-0090

Feel free to share with someone who may resonate.

Sometimes the most healing thing is having the feeling named.If you’ve been feeling more tired, on edge, or quietly disc...
02/09/2026

Sometimes the most healing thing is having the feeling named.

If you’ve been feeling more tired, on edge, or quietly discouraged lately — you’re not alone.
Strong emotions are a normal response to prolonged uncertainty.

There is nothing wrong with you for feeling this way.
You’re not broken. You’re responding.

✨ Save this for yourself
🤍 Share it with someone you care about




02/06/2026

This gentle breathing practice is known as the physiological sigh — a simple way to support your nervous system when everything feels a little too much.

You don’t have to do it perfectly.
You don’t have to feel calm.

Just begin where you are.

💾 Save this for later.




Community has always been at the heart of this work.In seasons that feel heavy, uncertain, or overwhelming, we’re remind...
02/04/2026

Community has always been at the heart of this work.

In seasons that feel heavy, uncertain, or overwhelming, we’re reminded how much it matters to feel supported — and to know you’re not doing this alone.

We’re deeply grateful to be part of this community and honored to be nominated for Best of Edina and Minnesota’s Best in several health and wellness categories. If voting feels right for you, thank you. And if not, we’re still grateful you’re here.

Thank you for trusting us, referring loved ones, and showing up with care — always. 🤍
Edina Magazine Minnesota's Best

Care is available.Sometimes caring for each other looks like noticing.Listening.Gently helping someone find support when...
01/29/2026

Care is available.

Sometimes caring for each other looks like noticing.
Listening.
Gently helping someone find support when they need it.

We know the world feels heavy right now. We are here to support individuals and families through therapy, medication management, and integrative wellness services.

You don’t have to have all the answers.
You don’t have to fix anything.

Sometimes care simply means helping someone know they don’t have to do this alone.
🤍 Share / Learn more when you’re ready

01/28/2026

Struggling doesn’t mean you’re failing.
It means you’re human.

01/23/2026

Spouses Day isn’t about perfection.
Love is a give and take.
If your relationship has been feeling more heavy than hopeful lately, it isn’t broken.
And it doesn’t mean you’re failing.
Relationships carry a lot of emotional labor: • communication that feels harder than it used to
• unspoken expectations
• stress, parenting, work, and mental load
• wanting closeness but not knowing how to get there
Therapy isn’t about blame or fixing someone.
It’s about creating space to slow down, feel heard, and care for the relationship — just like we care for our mental and physical health.
Relationships need care too.
Support is allowed.
🤍 Learn more about therapy at CCH

Every storm eventually runs out of rain.Even when the calendar changes and the heaviness doesn’t lift right away, this s...
01/21/2026

Every storm eventually runs out of rain.

Even when the calendar changes and the heaviness doesn’t lift right away, this season — this feeling — this chapter will not last forever.

Hope doesn’t always look like rainbows or breakthroughs.
Sometimes it’s simply continuing, one honest step at a time, even when things feel heavy.

If today feels like the storm, you’re not behind.
You’re human. And you don’t have to carry it alone.

🤍 Gentle support for your mind, body, and nervous system is here when you’re ready.

PS: If you’re needing a place to breathe, reset, or create mental space, explore our therapy and wellness offerings on our website.
https://www.centerforcollaborativehealth.com/services

We’re growing — and doing so with intention.At Center for Collaborative Health, we believe the people providing care des...
01/20/2026

We’re growing — and doing so with intention.

At Center for Collaborative Health, we believe the people providing care deserve care too. As our community continues to grow, we’re opening space for:

• Mental health providers (therapists)
• Massage therapist

We’re drawn to clinicians who value collaboration, nervous-system-informed care, and supporting whole humans — not just symptoms.

This isn’t about filling rooms quickly. It’s about growing intentionally, sustainably, and in alignment with our values.

If this sparks curiosity — or if you know someone who might be a great fit — we’d love to connect or for you to share this post.

📍 Edina, MN
📞 612-425-0090
📧 info@cfchealth.com

🌐 https://www.centerforcollaborativehealth.com/contact

Address

7300 Metro Boulevard
Edina, MN
55439

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm

Telephone

+16124250090

Website

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