Center for Collaborative Health, PLLC

Center for Collaborative Health, PLLC The Center for Collaborative Health (CCH) is a group private practice that strives to provide new op

12/18/2025

Self-care isn’t about escaping your life — it’s about supporting your capacity to live it.
When you take care of your mind and body, you create room to show up with more patience, presence, and compassion… especially for the people who depend on you most. 💗

Your needs matter too.

PS: If you’re looking for a supportive place to start, CCH offers therapy and wellness services rooted in whole-person care. Explore them anytime on our website:
centerforcollaborativehealth.com/services

POV: You’ve been running on empty, your mood feels unpredictable, and lately everything just feels a little off.You’re n...
12/17/2025

POV: You’ve been running on empty, your mood feels unpredictable, and lately everything just feels a little off.

You’re not imagining it — your body may be asking for a reset.

Functional Medicine goes deeper than symptoms, helping you understand the real “why” behind fatigue, mood changes, gut issues, and hormone shifts.

If you’ve been craving clarity, learn more how Functional Medicine provides a root-cause approach and can bring your system back into balance.

👉Learn more here: https://www.centerforcollaborativehealth.com/functional-medicine

PS: If you’re needing extra support heading into winter, our holistic mind-body services are here to help you feel grounded, nourished, and rebalanced.

If you’ve been moving through life feeling overwhelmed, stretched thin, or just not quite yourself… you’re not alone. Th...
12/13/2025

If you’ve been moving through life feeling overwhelmed, stretched thin, or just not quite yourself… you’re not alone. This season can bring up a lot — pressure, exhaustion, self-doubt, and those “I should be doing more” spirals that feel so heavy.

So take these reminders in.
You’re allowed to rest.
You’re allowed to ask for support.
You’re allowed to start again — gently.

If your nervous system has been signaling that it needs care, our wellness services were created with that in mind — acupuncture, PT, nutrition counseling, functional medicine, and more to help you feel grounded, centered, and supported.

And with the holidays here, you can also give someone you love the gift of healing. 🌿
We offer digital gift cards for all wellness services.
Drop a ✨ for the link or find it here
centerforcollaborativehealth.janeapp.com/online_gift_cards/new

Medication management can be a gentle partner to therapy — offering support for emotional balance, nervous-system regula...
12/11/2025

Medication management can be a gentle partner to therapy — offering support for emotional balance, nervous-system regulation, and overall stability. When used thoughtfully, the two approaches work beautifully together to help you feel more grounded, supported, and understood.

At the Center for Collaborative Health, our PMHNP team provides trauma-informed, compassionate medication management that honors your story and your lived experience. We believe in whole-person care — not quick fixes, not “one-size-fits-all,” and never rushing the process.

Whether you’re already in therapy or exploring support for the first time, medication management can offer clarity, steadiness, and relief during seasons when your system feels overwhelmed or out of sync.

Now accepting new clients. 🌿
📍 Edina, MN
📩 Refer or schedule: info@cfchealth.com

🌐 centerforcollaborativehealth.com

If someone in your life may benefit from an integrated, whole-person approach to healing, feel free to share this post.

12/09/2025

If you’ve been feeling overwhelmed — with work, family, emotions, expectations, or just life — you’re not alone.

This time of year can stir up big feelings and heavier mental loads. Be gentle with yourself. Take it one day at a time. You don’t have to hold everything perfectly to be worthy of rest and support.

You’re doing better than you think. 💛

PS: If you’re feeling overwhelmed and need a safe place to land, we’re here for you. Talking to someone can make the weight feel lighter.
You can reach us anytime through our contact page:
https://www.centerforcollaborativehealth.com/contact

And if you’re looking to support a loved one, we also offer digital gift cards for our wellness services this season. 💛

“Real life isn’t Instagram.”And during the holidays, it can feel like everyone else is doing it all while you’re just tr...
12/06/2025

“Real life isn’t Instagram.”
And during the holidays, it can feel like everyone else is doing it all while you’re just trying to keep up.

If your December looks like overflowing laundry baskets, toys everywhere, sensory overload, chaotic schedules, and a to-do list that magically grows overnight… you’re not doing anything wrong. You’re human — and you’re doing better than you think. 💛

We just published a new blog that breaks down why this season feels so heavy and offers real, accessible therapy tools to help you stay grounded and present (not perfect) through it all.

✨ Here’s a look at what’s inside:
• Why your nervous system gets overwhelmed this time of year
• How comparison — especially online — drains your emotional energy
• A simple grounding tool you can use anywhere
• How to shift out of pressure and into presence
• Easy ways to create a “good enough” holiday that still feels meaningful

👉 Read the blog here:
“It’s Okay if the Holidays Aren’t Magical: Therapy Tools for Real People”
https://www.centerforcollaborativehealth.com/blog/therapy-tools-for-real-people

If you’re feeling stretched thin, stressed, or emotionally overloaded, you’re not alone.
Center for Collaborative Health is accepting new clients for therapy + wellness services to support your nervous system, your healing, and your whole self.

💛 You deserve a holiday season that feels manageable, supportive, and real.

Feeling stretched thin, overstimulated, or just a little “off” this week?Here are a few nervous system reminders to help...
12/02/2025

Feeling stretched thin, overstimulated, or just a little “off” this week?
Here are a few nervous system reminders to help you slow down, breathe, and come back home to yourself. 💛

Your body is always communicating with you — sometimes it just needs gentleness, permission to pause, or one small next step.

Swipe through these soft reminders whenever you need them.
Here’s to a more regulated, grounded, supported week ahead. 🌿

12/01/2025

So many of us walk into Monday carrying more than people realize.

If that’s you, we hope these words feel like a breath out — a moment to recognize your strength, your progress, and the fact that you’re not walking through this season alone.

Here’s to a week of gentleness. 💛

PS: If you’re looking for an extra boost of self-care or a space to find your balance, explore our wellness and therapy options on our website. Your healing matters.

Today is Small Business Saturday, and we’re feeling grateful for our community.Every session booked, every referral, eve...
11/29/2025

Today is Small Business Saturday, and we’re feeling grateful for our community.
Every session booked, every referral, every kind review — it all helps us continue offering compassionate, integrative care for the mind and body.

If you’re looking for a meaningful holiday gift, we’re now offering digital gift cards for all of our wellness services, including acupuncture, cupping, Pilates, PT, trauma-sensitive yoga, nutrition counseling, and more.

Thank you for supporting local wellness. 🤍
We’re honored to support your healing journey.

➡️ Gift cards available here:
centerforcollaborativehealth.janeapp.com/

11/28/2025

Black Friday often brings pressure to rush, buy more, and move faster.
At the Center for Collaborative Health, we invite you to do the opposite: slow down, come back to yourself, and let go of what no longer supports your well-being.

Your wellness matters—and rest is productive.

If you’re looking for a meaningful, supportive gift for someone you love, we now offer digital gift cards for all of our wellness services, including acupuncture, cupping, Pilates, PT, TCTSY yoga, nutrition counseling, and more.

Give the gift of healing this season. 🤍
➡️ centerforcollaborativehealth.janeapp.com

With gratitude this Thanksgiving…At the Center for Collaborative Health, we’re grateful for the people who make our work...
11/27/2025

With gratitude this Thanksgiving…

At the Center for Collaborative Health, we’re grateful for the people who make our work meaningful — the individuals and families who trust us with their wellness, the community that surrounds us, and the moments of healing we get to witness every day.

This season is often full and fast. We hope you’re able to take a small moment for yourself today — to pause, breathe, and reflect on what supports you, grounds you, and brings you peace.

From our entire team, we wish you a warm, calm, and truly restorative Thanksgiving. 🤍
Thank you for being part of our community.

www.centerforcollaborativehealth.com

Address

7300 Metro Boulevard
Edina, MN
55439

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 1pm

Telephone

+16124250090

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