Mindful Families

Mindful Families supporting families through growth-based therapy and skill building

Mission Statement:
Mindful Families is dedicated to strengthening families through providing growth-based therapy and skill building to adolescents, parents and pregnant and new mothers.

We appreciate for halting the spread of misinformation. At Mindful Families, we trust in science and its importance.
09/23/2025

We appreciate for halting the spread of misinformation. At Mindful Families, we trust in science and its importance.

Join us for Parenting Skills 101! This workshop is designed to help parents navigate behavioral challenges and create a ...
09/14/2025

Join us for Parenting Skills 101! This workshop is designed to help parents navigate behavioral challenges and create a supportive environment for children aged 2-12. Learn practical strategies for setting limits, communicating effectively, and building a strong family foundation. Childcare is available. See you there!

Join us for Parenting Skills 101! This workshop is designed to help parents navigate behavioral challenges and create a ...
09/14/2025

Join us for Parenting Skills 101! This workshop is designed to help parents navigate behavioral challenges and create a supportive environment for children aged 2-12.
Learn practical strategies for setting limits, communicating effectively, and building a strong family foundation.
Childcare is available. See you there!

Daisy Day 2025! Supporting Pregnancy and Postpartum Support Minnesota/PSI- MN
09/13/2025

Daisy Day 2025! Supporting Pregnancy and Postpartum Support Minnesota/PSI- MN

Can't wait for Daisy Day! we thank you so much for hosting this awesome event! If you are looking to do anything from g...
09/09/2025

Can't wait for Daisy Day! we thank you so much for hosting this awesome event! If you are looking to do anything from gathering information as a new parent to work on networking as a therapist, stop by and say hi!

We love here at Mindful Families and this quote especially feels applicable to the crazy times it feels like we're livi...
09/03/2025

We love here at Mindful Families and this quote especially feels applicable to the crazy times it feels like we're living in. If you or a family member/friend are struggling with anything, contact us! Contact Us | Mindful Families Therapy https://share.google/iScOBMU9Totk1NmlT

Inhale courage, exhale doubt. 🌬️ Throughout the day, I've been making it a point to pause and take a few deep breaths. I...
09/02/2025

Inhale courage, exhale doubt. 🌬️ Throughout the day, I've been making it a point to pause and take a few deep breaths. It's amazing how a simple act can bring so much clarity and calm. Whether it's during a busy workday or a moment of stress, these breaths help me center myself and refocus on what truly matters. Let's all remember to breathe and be present! 🧘‍♀️

Our brain tends to highlight life's negatives, but by applying these strategies, we can rewire it to focus on the positi...
09/01/2025

Our brain tends to highlight life's negatives, but by applying these strategies, we can rewire it to focus on the positives, leading to a happier life for many.

Chasing dreams isn't always sunshine and rainbows; sometimes it's tough, and you feel like giving up. But remember why y...
08/31/2025

Chasing dreams isn't always sunshine and rainbows; sometimes it's tough, and you feel like giving up. But remember why you started! Keep pushing, keep believing, and know that you're stronger than you think. 💪 If you're struggling to stay on track, remember that support is out there. Mindful Families therapy can be a game-changer, helping you navigate challenges and stay focused on your goals. Check them out to discover how they can help you on your journey!

Final part! Part 5: Achieving mindfulness leads to a peaceful, happy life
08/29/2025

Final part! Part 5: Achieving mindfulness leads to a peaceful, happy life

Address

7400 Metro Boulevard, Ste 440
Edina, MN
55439

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

Telephone

+16124862956

Website

Alerts

Be the first to know and let us send you an email when Mindful Families posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Families:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category