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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Fyzical Therapy & Balance Centers - Edina

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Edina, MN
Fyzical Therapy & Balance Centers - Edina

FYZICAL Edina is unlike any therapy clinic you've been to before.

Our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy.

02/07/2026

𝗥𝗲𝘀𝘁 𝗮𝗻𝗱 𝗞𝗻𝗲𝗲 𝗣𝗮𝗶𝗻 ⁣
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Adequate rest is crucial for healing knee pain. ⁣
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Did you know that getting a good night of sleep also has many benefits, including: ⁣
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-Enhanced concentration ⁣
-Better stress management ⁣
-Reduced risk of anxiety and depression ⁣
-Reduced signs of aging ⁣
-Improved problem-solving abilities ⁣
-And more!

02/05/2026

𝗦𝗮𝘆 𝗚𝗼𝗼𝗱𝗯𝘆𝗲 𝗧𝗼 𝗔𝗰𝗵𝘆 𝗙𝗲𝗲𝘁 ⁣
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Say goodbye to achy feet and hello to comfort! Our comprehensive foot therapy sessions target underlying issues to provide long-lasting relief.

02/03/2026

𝟲 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗔𝗴𝗶𝗻𝗴 𝗧𝗶𝗽𝘀 ⁣
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The Centers for Disease Control and Prevention recommend 6-easy tips for healthy aging! ⁣
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• Make healthy food & drink choices ⁣
•Move more, sit less ⁣
•Don't use to***co ⁣
•Get regular checkups from your physician ⁣
•Know your family health history ⁣
•Be aware of changes in mood, memory, and mental health

02/01/2026

𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 ⁣
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Why struggle with fear of falling during therapy sessions when you don't have to? Our Safety Overhead Support (SOS) system helps eliminates the risk, allowing you to focus on your progress and goals. Boost your confidence and achieve remarkable results with us.

01/30/2026

𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝘁𝗵𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗼𝘂𝘁𝗰𝗼𝗺𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 ⁣
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Did you know that participating in physical therapy before a procedure can improve the successful outcome of surgery? ⁣
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If you have a procedure scheduled, contact us to learn more about how pre-surgical rehabilitation can help you!

01/28/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻: 𝗖𝗮𝗿𝗲 𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 ⁣
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Your body is capable of incredible things, even in the face of adversity. With the right care and commitment, you can achieve remarkable results through sports rehabilitation physical therapy.

01/25/2026

Fyzical Woodbury and Fyzical Edina Family Dinner!

Always great to see everyone, even more fun to celebrate the wins of 2025 as a team!

01/18/2026

𝗚𝗲𝘁𝘁𝗶𝗻𝗴 𝗮 𝗚𝗼𝗼𝗱 𝗡𝗶𝗴𝗵𝘁'𝘀 𝗦𝗹𝗲𝗲𝗽 ⁣
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Getting proper sleep is important for your health! While it’s not always possible to combat restless nights, adopting the habits below can help you to achieve a sound sleep. ⁣
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Avoiding caffeine and midday naps will improve your nighttime routine. Additionally, setting a regular sleep schedule, optimizing your room & incorporating exercise into your routine should allow space for positive changes. ⁣
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Since your body needs sleep to repair and reset, a better sleep schedule leads to boosted health and mood.

01/16/2026

𝗠𝗮𝗸𝗲 𝗮 𝗗𝗼𝗻𝗲 𝗟𝗶𝘀𝘁 𝗜𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗮 𝗧𝗼-𝗗𝗼 𝗟𝗶𝘀𝘁 ⁣
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Shift your focus today. Instead of writing down what still needs doing, write down what you’ve already done. Have you made your bed? Brushed your teeth? Answered an email? Even took a deep breath? Yes, it all counts! ⁣
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A done list reminds you that you’re making progress, even if it doesn’t feel like it. Every task you finish could be big or small. It deserves credit. When you focus on what you’ve accomplished, you build momentum. It’s proof that you’re showing up, and that counts.

01/14/2026

𝗛𝘆𝗱𝗿𝗮𝘁𝗶𝗼𝗻 𝗖𝗵𝗲𝗰𝗸-𝗜𝗻 ⁣
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Have you had enough water today? Most of us forget. Grab a glass or top up your bottle. Hydration keeps your mind clear and your body working well. You can make it easy by setting a reminder or keeping your water nearby. ⁣
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Today’s challenge is simple: check-in, drink up, and take care of yourself with this small but essential habit.

01/09/2026

𝗦𝘄𝗶𝘁𝗰𝗵 𝗢𝗳𝗳 𝗡𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗙𝗼𝗿 𝗔𝗻 𝗛𝗼𝘂𝗿 ⁣
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Give yourself an hour of quiet. Silence every app and let your brain breathe. At first, it will feel strange, but stay with it. Notice how quickly your thoughts slow down when nothing demands your attention. You might realize how much noise you’ve been carrying. That small act of control can feel surprisingly freeing.

01/05/2026

Happy New Year from all at FYZICAL Edina!

“The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals.” – Melody Beattie

What goals do you want to achieve this year?

#2026

Address

5227 W 73rd Street
Edina, MN
55439

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.fyzical.com/edina-mn

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