05/27/2022
Acupuncture a Holistic Remedy for Anxiety Relief
Anxiety is a common emotional and physical response to stressful, situations. Persistent symptoms of anxiety that interfere with a person’s daily life and well-being may be an indicator of a chronic anxiety disorder. Symptoms of anxiety vary in type, duration, frequency, and intensity between individuals. common anxiety symptoms whether acute or chronic, can include, changes in heart rate or beat strength, headaches, irritability, and sleep difficulties.
Research confirms that acupuncture can be an effective treatment for anxiety. The World Health Organization has even suggested that acupuncture is more effective than traditional medicine, and is less likely to result in addiction or other side effects correlated with pharmaceutical medications.
Acupuncture, a Traditional Chinese Medicine restorative procedure promotes the body's ability to cope with anxiety through heart rate regulation and the release of endorphins.
Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3677642/
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Bhakti Wellness Center
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