barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
08/24/2025

Keep going — this is where effort becomes impact.

Happy FRIDAY! Join us for some movement to keep your energy up for whatever is in store this summer weekend🧡☀️ 🍉😎Saturda...
08/22/2025

Happy FRIDAY! Join us for some movement to keep your energy up for whatever is in store this summer weekend🧡☀️ 🍉😎

Saturday: 7:30am w/ Sara, 8:30 & 9:45 w/ 11am w/

Sunday: 7:30am w/ 8:30 & 9:45 w/
#

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

500 amazing classes for Laura!! Laura’s dedication to her practice whether live-streaming from home, or moving with us ...
08/15/2025

500 amazing classes for Laura!! Laura’s dedication to her practice whether live-streaming from home, or moving with us in the studio is 💯❤️… CONGRATS! A few words from her⬇️

“I love that barre3 is a community of individuals showing up to challenge themselves while supporting each other in doing the same. All the amazing instructors encourage us to push ourselves while meeting us where we’re at that day! I always leave the studio feeling better than I did walking in! ❤️“

Meet Lisa! You’ll see her behind the desk Thursday and Friday evenings when our fall schedule begins🤗 She’ll be training...
08/13/2025

Meet Lisa! You’ll see her behind the desk Thursday and Friday evenings when our fall schedule begins🤗 She’ll be training with us this month, say hi when you see her!

How did you find b3? - I started after my first semester in grad school. The studio was so welcoming and I found both joy and stress-relief in classes. I even acknowledged in my thesis! I convinced several classmates and even my husband to join because it’s such a great community and workout.

• When you’re not at the studio, what are you up to? - We recently bought our first house and it’s over 100 years old so I’ve been learning all things new homeowner! I enjoy taking my dog on miles long walks along the Mississippi. I love to keep in touch with friends over the phone or over dinner. My husband and I visit indie bookstores together around the country.

• Favorite book, movie or show? - This is so corny but I love House Hunters - especially when a couple wants completely incongruent things. Abbott Elementary is also a top recommendation.

• Favorite food? - Nothing is more cozy than a bowl of lentils and buttered sourdough toast. I love to cook and eat so come talk to me about it :)

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

Sara is now certified in b3 Mindful Flow! Well done, Sara…congrats!✨⭐️🧡Beginning in September, we are the thrilled to of...
08/07/2025

Sara is now certified in b3 Mindful Flow! Well done, Sara…congrats!✨⭐️🧡

Beginning in September, we are the thrilled to offer b3 Mindful Flow THREE times a week! Sara’s flow will be offered Saturdays at 6:30am🍂

See you in the studio!

📸 by

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

🌞A U G U S T with us! Feel good from the inside out as you move big all month long. Discount redemption, an added Mindfu...
08/01/2025

🌞A U G U S T with us! Feel good from the inside out as you move big all month long.

Discount redemption, an added Mindful Flow, in studio treats & our favorite… FREE barre3 in the park! All for you. ☕️😎✨

🔗sign up using link in bio or text us!

🧡1,500 classes for Daisy!! We so look forward to seeing Daisy nearly every single day at the studio. Her dedication to ...
07/30/2025

🧡1,500 classes for Daisy!! We so look forward to seeing Daisy nearly every single day at the studio. Her dedication to and bright smile as she moves big with us is an inspiration✨ Daisy, we can’t wait for the next milestone with you!!

Meet Grace L. !! Grace is in the process of moving to MN & we are lucky to have her from where she was an instructor🤩 S...
07/26/2025

Meet Grace L. !! Grace is in the process of moving to MN & we are lucky to have her from where she was an instructor🤩 She will become re-certified & is ready to meet you in August for some FREE training classes.

🔸Why ?: I was a competitive dancer my whole life, and danced at Marquette in college. After graduating, I was looking for that same sense of purpose that dance once gave me! barre3 has been all of that and more!! I love the connection of mindfulness and moving your body, and how intentional barre3 is, in and out of class. When I became a member, it was only a few months later when I knew I wanted to get behind the mic. What an honor it has been to be a part of someone’s fitness journey!

🔸Favorite part of class?: My favorite part of class is a toss up between warm up (I know, sounds funny) and combo work. I love warm up because it lets you be intentional and feel so in control of your body before you pick up any props. I love combo work because it’s the point in class when you start to move and groove a little more and find your strong.

🔸What are you up to outside of the studio?: I love cooking, reading, moving my body; whether it’s going on long walks, running, cycling, golfing or strength training. On the weekends; slow mornings, coffee shops, and finding a new foodie spot!

🔸Favorite place to travel?: My favorite place to travel is either Rosemary Beach, Florida, or Charleston, SC! I am a coastal + beach gal!

Sign up now to move with Grace L. for FREE! ⬇️

August 12, 14, 26, 28 & 29 all at NOON!

07/25/2025

Flash Sale = on.
Just 24 hours to save 40% on our 10 - class packages + 40% on select retail racks in studio. This only happens once a year — shop the sale now.
🔗Link in bio to purchase, or text us to grab your pack! *these 10-packs expire 3 months from date of purchase.

Coming soon 👀 Flash Sale: 40% off our 10 - class packages + 40% off select apparel. Starts (and ends) tomorrow — don’t m...
07/24/2025

Coming soon 👀
Flash Sale: 40% off our 10 - class packages + 40% off select apparel. Starts (and ends) tomorrow — don’t miss out!

*10 packs expire 3 months from date of purchase.

Address

2952 W. 66 Th Street
Edina, MN
55423

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm
Sunday 8am - 1pm

Telephone

+16123534535

Website

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barre3 Edina

Barre3 is a full body workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.