Kohl Direct Family Care

03/26/2026

After touring Sentli Center for Regenerative Agriculture, picking produce from their greenhouses, feeding their chickens 🐔, and enjoying the delicious food, I highly recommend you visit Sentli Center for Regenerative Agriculture. You will experience food the way God designed it and maybe get inspired for your own garden too! 🪴

🥕🌱 Get Your Fresh Veggie Box! 🌱🥕

Don’t miss out—our online store closes Wednesday at 5 PM! ⏰

📦 Pick-up is available Friday & Saturday at Sentli Farm.

Stock up on fresh, locally grown produce and nourish your family this weekend. 🧺💚

Link in the bio. Try this weeks box for your weekly meals and cook what’s in season. 🧑‍🍳

01/26/2026

❄️Kohl Direct Family Care is closing the clinic on 1-26-2026 due to the cold weather. Telemedicine appointments can still be scheduled through the office: 956-436-5400🌨️ Be prepared!

Affected Texans are encouraged to report property damage. Share pertinent details and photos to assist emergency management officials in the preliminary damage assessment process.

12/29/2025

Happy New Year from Kohl Direct Family Care!

Our office will be CLOSED:
📆Wednesday, Dec 31, 2025
📆Thursday, Jan 1, 2026

KohlDFC Members may contact Dr. Kohl's Direct Number for urgent needs.

Wishing you a safe, healthy, and blessed journey this New Year!

12/22/2025

🎁Merry Christmas from Kohl Direct Family Care!⛄️We’re taking a little break to spend Christmas with our loved ones.

Our office will be Closed:
🎄Wednesday, December 24th
🎄Thursday, December 25th
🎄Friday, December 26th

As always, KohlDFC members can contact Dr. Kohl directly for urgent matters.

Wishing you all the warmth, love, and joy this Christmas season brings!

11/25/2025

🏃Dr. Kohl, Esteban & Miguel, PA representing the KohlDFC Team! 💪 Thanks to the STX Saints Athletics for putting on an awesome 5K.

KohlDFC Family...we challenge YOU to find your next chance to get outside and move—whether it’s a walk in the park, a weekend 5K, or playing in the backyard with your kids or grandkids. Sunlight (vit D) has irreplicable benefits...

✅Boosts mood & fights depression
✅Strengthens bones (helps absorb calcium)
✅Supports immune system (fewer colds & infections)
✅Reduces inflammation
✅Helps with weight loss
✅Affects circadian rhythm (sleep and alertness)
✅Lowers risk of heart disease, diabetes & some cancers
✅Improves muscle function & balance (fewer falls!)

Nothing can replace your body's need for daily sunlight! Your body (and mind!) will thank you.

11/25/2025

🍂 Happy Thanksgiving Week!🦃

Our office will be closed for Thanksgiving November 27th - 28th.
We’ll be back with regular hours on Monday, December 1!
As always, Monthly Members with urgent issues may contact Dr. Kohl directly.

Wishing you and your families a warm, restful, and joyful Thanksgiving! 🍁

11/10/2025

👶Hey KDFC Family & soon-to-be parents! 🍼

Are you currently expecting a baby? 🤰

Dr. Kohl invites you to a FREE Q&A session just for expectant parents! Come see if Kohl Direct Family Care is the perfect fit for your growing family—from newborn checkups to personalized care every step of the way.
Dr. Kohl highly values parental consent and informed decision-making. He’s here to partner with you—not dictate—so you feel confident and supported in caring for your kids.

👉Call our office today to set up your visit.
✅Learn more: kohldfc.com

We can’t wait to meet your family and welcome your little one!

11/04/2025

Let’s talk about something that affects every part of your day: SLEEP 🌙😴

If you’re waking up feeling like you never went to bed, it’s time to listen to these 3 BIG red flags:
🚩1. Loud Snoring – Not just annoying your partner… it could be a sign of sleep apnea, robbing your brain (and heart!) of oxygen.
🚩2. Mouth Breathing at Night – Dry mouth? Stuffy nose? This can mess with your sleep quality, immunity, and even how your face develops in kids!
🚩3. Always Tired (No Matter How Long You Sleep) – If 8+ hours still leaves you dragging, something’s off. Hormones? Stress? Hidden inflammation?

👉The truth: Poor sleep isn’t “normal” – it’s a symptom. The good news? Kohl Direct Family Care offers home sleep studies! No awkward overnight labs—just a simple, comfy test in your own bed to pinpoint what's keeping you up. Make an appointment with Dr. Kohl today to see if a home sleep study could diagnose your sleep problem, so you can get the right treatment for a good night's rest once again.

10/06/2025

Kohl Direct Family Care recently provided sports physicals for the South Texas Saints homeschool basketball teams. We encourage you to sign up for their Mustache Dash 5K on November 22, 2025 at 7:45 AM. Keep moving forward RGV!

Your participation helps cover essential team costs like: Practice gyms, Referees, Uniforms, Equipment, Coaches, Tournaments …and more! 🏆
🗓️ Date: November 22, 2025
⏰ Start Time: 7:45 AM
🏅 Awards: 8:45 AM
📦 Packet Pick-Up: TBD
👕 Shirt Deadline: November 9, 2025
💲 Entry Fee: $25
⏱️ Chip Timed by HogRacing Timing
Register Here: https://runsignup.com/Race/TX/Mcallen/Mustache5K

09/26/2025

Come join us at the Samuel Shaer Su***de Awareness 5k fundraiser on Friday, October 3 at 7:30pm.

Dr. Kohl and the Kohl Direct Family Care Team will be participating in the race and booth area, so please come say hi! S.A.M. is an amazing ministry dedicated to su***de awareness. Every dollar raised will go toward the Samuel Shaer Mental Health Counseling Fund.

Sign up through link below...hope to see you there!

The Samuel Shaer Su***de Awareness 5K is on Friday October 3, 2025 to Sunday October 5, 2025. It includes the following events: 5K and 5K Virtual.

08/28/2025

Kohl Direct Family Care is now providing in-clinic blood tests through Labcorp. We have discounted cash prices available. You can see your lab results through the Labcorp patient portal (link below). Get your back to school/sports physical and updated labs to track your progress on your health goals!