PT GUY

12/17/2025

Do not ignore this!

https://www.facebook.com/share/r/1aLcwkJ7ZZ/?mibextid=wwXIfr

12/13/2025

CPR certification is amazing. To be honest I have been thinking of becoming a teacher/instructor…. Going to talk about a story tomorrow. Stay tuned.

In the meantime time watch this.

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

12/09/2025

is doing a lot in the world right now. Check out this!

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new machine learning model developed at the University of Michigan.

12/09/2025

RIP

More than 3,500 Americans in the healthcare system have died fighting Covid-19. We count them and investigate why

12/08/2025

Whenever you smell that “fresh laundry scent” you’re inhaling toxic chemicals.

Doctors say it is one of the number one indoor air pollutants.

That comforting "fresh laundry smell" may come at a hidden cost to your health, according to Dr. Partha Nandi, a U.S.-based gastroenterologist and professor of medicine.

He warns that the pleasant scent left behind by many fabric softeners is actually a blend of volatile organic compounds (VOCs)—chemicals like acetaldehyde and benzene—that can irritate the lungs, cause skin reactions, and even contribute to long-term risks like cancer.

These VOCs are released into your home and the environment through dryer vents, making fabric softeners a source of indoor and outdoor air pollution.

Symptoms such as coughing, dizziness, and headaches, often brushed off as everyday annoyances, could actually be linked to these household products.

Dr. Nandi encourages a shift to safer, low-cost alternatives like white vinegar, baking soda, wool dryer balls, and homemade dryer sheets. These options not only reduce exposure to harmful chemicals but also lessen environmental impact by cutting down on packaging waste and water pollution. He advises households—especially those with children, pets, or people with chronic conditions—to improve ventilation, use natural products, and remain vigilant about indoor toxins. With indoor air quality increasingly under scrutiny, even a single switch away from fragranced fabric softeners could make a meaningful difference in health and wellbeing.

Source: Nandi, P. (2025). The Hidden Dangers of Fabric Softeners.

12/05/2025

How do work?

https://www.facebook.com/share/r/1NW12TNR3F/?mibextid=wwXIfr

12/05/2025

Learn the signs and symptoms of and save a life, including yours.

https://www.facebook.com/share/v/1H2vMFfdNT/?mibextid=wwXIfr

12/02/2025

In case you missed the debacle by the on their , not including , OT, and ’s. This administration is Really going to stress the already stressed system where we survive on, on caring for others.

Watch 📺

https://www.facebook.com/share/v/1SjmdMjHsQ/?mibextid=wwXIfr

12/01/2025

Your body is an incredible network of systems working together with astonishing precision.

Inside you are roughly 72 kilometers (45 miles) of nerve fibers, forming the vast communication lines of your nervous system. If these fibers were stretched out end to end, they would reach far enough to link distant regions of the body in a seamless, lightning-fast relay of signals. Among them, the sciatic nerve stands out as the longest single nerve, extending over 1 meter (about 3 feet) from the lower spine all the way down to the foot.

At the core of this system is the central nervous system — the brain and spinal cord — which governs every movement, sensation, and thought. The spinal cord alone measures about 45 cm (18 inches) yet carries millions of messages every second.

And this is only one part of the body’s complexity.

Your circulatory system contains more than 95,000 kilometers (59,000 miles) of blood vessels — arteries, veins, and capillaries — enough to wrap around the Earth over two times if laid out in a line. These vessels deliver oxygen, nutrients, and life-supporting compounds to every cell.

Supporting all of this is your skeleton, built from 206 bones that protect vital organs, produce blood cells, and provide structure and leverage for movement.

Together, these systems reveal the extraordinary engineering of the human body — a fully synchronized biological machine built for resilience, adaptability, and life.

Source: Hill, M. A. (2023). The Nervous System. Anatomy & Physiology, University of Leeds; National Institutes of Health (NIH); American Heart Association.

11/26/2025

speaks.

https://www.facebook.com/share/v/1Fez2jQMow/?mibextid=wwXIfr

11/21/2025

Alzheimer’s and You.

Dementia is now one of the fastest-rising health crises in the world, but few people realise how much lifestyle and nutrition play a role in preventing it. D...