Heart and Soul Hypnotherapy

08/01/2025

"Fame can be a double-edged sword; while it brings recognition and opportunities, it can also lead to loss of privacy, increased scrutiny, and pressure, potentially harming one's mental and emotional well-

07/26/2025

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“I trust in divine timing, what belongs to me is already mine. I focus on my spiritual growth, knowing that the Creator will deliver exactly what I need at the right time” 🙏

07/25/2025

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Usually, women begin to notice changes in their physical bodies and biological functions after the age of forty. These changes are largely due to the natural decline in the hormones estrogen and progesterone, eventually leading to the end of the menstrual cycle.
This transition marks the beginning of a new phase in life known as menopause. Menopause is a natural part of aging, typically occurring between the ages of 45 and 55.

Before menopause, many women go through a stage called perimenopause, which comes with early signs and symptoms. Every individual experiences this phase differently — for some, it can significantly affect their emotions, social life, relationships, family dynamics, and work performance.

It’s important to understand that menopause is not a disease and it is not an ending — it is simply a natural transition into a new chapter of life.

07/16/2025

The judge asked the elderly couple:
After all these years of living, why do you want to break up now?

The elderly woman responded:
"Your Honor, I had never thought of anything of it until a month ago."
My husband got me a flower pot with decorative enamel.
I also liked flowers very much, but this one needed a lot of water.
My husband said if I don't give it water at regular intervals he will die.
I have a bone disease. I used to wake up in pain at night to water the flower.
But my husband never stayed up at night to do this for me.
There I realized that I am living with a human being who does not understand... »

The judge lowered his head. After a few moments, she asked the man:
"Sir, do you have anything to say?" »

The old man said :
"Everything my wife said was true... He just didn't know one thing.
Ornamental enamel will die if watered too much.
The doctor said he had to move to heal his bones.
But he never did exercise.
I told this lie so that the flower wakes up at night and moves to save her life.
every night he woke up, i was awake too.
When you go back to sleep, I'd empty the pot water, dry the soil...
And then, I lay beside her in the silence, watching her.
The one I love more than my life.
The one who made this life beautiful for me... »

Silence, filled the rooms

07/15/2025

07/15/2025

I am sad to see our greet destroying our planet 😞😞

07/12/2025

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“One of the hardest lessons in life is letting go—of guilt, anger, love, or loss.
Change never comes easy. We cling to what we know, even when it hurts.
We fight to hold on, afraid to forget and let go
We fight to let go, afraid to fall apart.
But in that struggle that we let go we grow.
The bravest thing to do to let go and release our emotions and having our life back and live with peace ✌️

07/12/2025

This is the stress test
A psychologist walked around a room while teaching
stress management to an audience. As she raised a glass
of water, everyone expected they'd be asked the "half
empty or half full" question. Instead, with a smile on her
face, she inquired: "How heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.
She replied, "The absolute weight doesn't matter. It
depends on how long I hold it. If I hold it for a minute, it's
not a problem. If I hold it for an hour, I'll have an ache in
my arm. If I hold it for a day, my arm will feel numb and
paralyzed. In each case, the weight of the glass doesn't
change, but the longer I hold it, the heavier it becomes."
She continued, "The stresses and worries in life are like
that glass of water. Think about them for a while and
nothing happens. Think about them a bit longer and they
begin to hurt. And if you think about them all day long,
you will feel paralyzed – incapable of doing anything."
Remember to put the glass down

07/07/2025

My hearts goes to all the families victims and we pray foe the families who have lost love one and pray for those still missing and their family members.
for Texas 🙏💔😥

07/07/2025

Barefoot walking is one of the most effective ways to:

1. Connect with the Earth: enhances the spiritual connection to the Earth, fostering a sense of unity with nature and the natural world.

2. Balance your Energetic Field: Shamanic traditions believe that walking barefoot can help balance the body’s energy by aligning it with the Earth’s energy, promoting harmony and flow.

3. Increase and Sharpen Awareness: sharpen intuition, heighten awareness, and strengthen the connection to one’s inner self and the natural world, which is often a key aspect of shamanic practices.

4. Heal and Cleanse: Walking barefoot on natural surfaces like soil or sand is believed to cleanse the body of negative energy and promote physical and emotional healing.

5. Active Root Chakra: believed to activate the root chakra, which governs stability, grounding, and connection to the Earth.

6. Heighten Perception: enhances the ability to feel the subtle vibrations and energies of nature.

7. Strengthen Your Feet and Legs: walking barefoot enhances your feet and leg strength reducing the risk of joint pain and injury!

07/03/2025

Camel has been living in desert in real life and they do not like water
I am impressed by this Camel enjoys water in ocean 😮👍