Revive Physical Therapy and Wellness

06/10/2024

Ernestine Shepard, deemed in 2011 and 2010 as the World’s Oldest Performing Female BodyBuilder by Guinness World Records is still working out at 87 years old. She started working out at age 56 and is still running 80k a week. It is never too late to start moving your body and building muscle tone.

12/05/2023

First gift of the season! #1 PT ornament from my 9 year old patient who improved 7 degrees of her spinal scoliosis! Happy Holidays everyone!

12/05/2021

Newly certified in LSVT Big to help those with Parkinson's Disease optimize neuroplasticity and move significantly better!

04/20/2021

Our little client toned up his core muscles and followed our Schroth Scoliosis Program to a tee! The result is remarkable! Scoliosis-free!

07/26/2020

Ginger is often touted for its anti-inflammatory and antioxidant effects. However, in some cases it can exacerbate a person’s pain if their internal fire Qi is already too high. After advising a client to cut out his ginger and spicy food intake, his multiple body aches reduced significantly. With my palpation, I was able to feel the extreme inflammation under his skin, almost to the point of weakening his connective tissues. His immediate compliance with home exercises and a diet change restored his tissues to a much balanced state upon his next visit.

08/29/2019

Four months of Schroth Scoliosis Therapy and the results are in! 12 year old patient’s lumbar curve straightened out and thoracic curve reduced significantly!

04/06/2019

For such a short bout of Physiotherapeutic Schroth Specific Exercise training (3 times a week for 1 hour in 8 weeks), the spine responded by elongating for the better. This is non-braced client.

08/05/2018

With Schroth Scoliosis Therapy, asymmetries are less noticeable after a few months of practice and dedicated training.

06/18/2018

01/15/2018

Can't reach the big knot on your upper back? Ever try using a curved massage tool such as the back buddy http://amzn.to/2D2IX8O or the yosager http://amzn.to/2FzADit

How many times daily do you suffer from some sort of back or body pain? What do you do when you need a massage to soothe your tired muscles but can't reach that problem area, or can't generate enough pressure for effective relief. Other than seeing your massage therapist which can easily cost $70...