Dr. Sagar Parikh

Neuroscience Reveals 50-Year-Olds Can Have the Brains of 25-Year-Olds If They Do This 1 Thing

https://www.inc.com/melanie-curtin/neuroscience-shows-that-50-year-olds-can-have-brains-of-25-year-olds-if-they-do-this.html

inc.com A healthy brain not only supports your intelligence, but emotional regulation, stress level, and other things that support your professional success.

TED

Want to get better at the work you do? Find a coach.

Watch Atul Gawande's full TED Talk here: https://bit.ly/2QubTNd

https://www.sagarparikhmd.com/single-post/2018/08/03/Do-you-feel-pain-in-your-elbow-or-forearm-Might-be-tennis-elbow

Had a great time chatting about wellness today during our "Walk with a Doc" https://www.instagram.com/p/BpKTPJehNhZ/?utm_source=ig_web_button_share_sheet

ZDoggMD

To my patients: I wasn't planning on getting so angry, but here's why we've been forced to go from connecting...to clicking.

Please send this to patients, colleagues, administrators, and representatives and join the movement to rehumanize medicine: zdoggmd.com/list

What is Mindfulness? - Mindful

https://www.mindful.org/what-is-mindfulness/

mindful.org Are you supposed to clear your mind, or focus on one thing? Here's the Mindful definition of Mindfulness.

Regular Exercise Is Part of Your Job

https://hbr.org/2014/10/regular-exercise-is-part-of-your-job

hbr.org

KDVR FOX DENVER spring allergie food 04 02 2018 08 14 40

Johnny Shen FTW https://www.youtube.com/watch?v=Bhss1JiZEW8&t=67s

Allergy talk

[06/08/18]   https://www.instagram.com/p/Bjbb68HDkJb/?hl=en&taken-by=sagarparikhmd

[06/08/18]   https://www.instagram.com/p/BjqlNATDkm1/?hl=en&taken-by=sagarparikhmd

Melancholia: Depression on Film

https://www.youtube.com/watch?v=FPkANZ9HGWE
My interest is piqued. I have never felt the symptoms but have come to know many with the diagnosis. One of the hardest things to comprehend is to imagine life through their filtered lens. Perhaps this movie will shed some light on this and inspire more compassion to the illness.

HELP ME MAKE MORE VIDEOS: http://www.patreon.com/nerdwriter ASK ME QUESTIONS HERE: http://thenerdwriter.tumblr.com TWITTER: https://twitter.com/TheeNerdwrite...

Is this the future of corporate wellness? – LEON Health – Medium

(credit: Bryan Smith)
Your health should be just as important to your employer as it is to you! https://medium.com/leon-health/is-this-the-future-of-corporate-wellness-1d2bf2aa35df

medium.com If you want to make your employees healthier, than why do we keep spending on wellness programs that live in the workplace?

Personal Trainer or Preventative Health Coach? – LeON Health – Medium

I've come across many healthcare professionals in my career thus far but I never thought I'd have a continuous collaboration and friendship with a Personal Trainer (as a colleague...he's not training me.. but I need it). Bryan Smith is a truly an expert in his field. We recently had a chat on the potential role of personal trainers in our populations health and wellness. I agree with him, that I think there is real opportunity here.

https://medium.com/leon-health/personal-trainer-or-preventative-health-coach-bfd45cde814

medium.com A story on the state of health care from a doctor in the trenches and how fitness professionals can change the world.

Corporate Wellness. Simplified? – LeON Health – Medium

medium.com Does it even work? What is it and how is your gym accessing it?

Understanding Pain in less than 5 minutes, and what to do about it!

https://www.youtube.com/watch?v=C_3phB93rvI A fun little presentation to look at.

This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain - thats its not a ...

More Data Confirm Opioids No Better for Chronic Back, Arthritis Pain

Treatment should focus on improvement in Function and Ability. Not simply immediate but short-lasting pain relief.

"Opioids are no more effective than nonopioid drugs in treating moderate to severe chronic back pain or hip or knee osteoarthritis pain, according to findings published online today in JAMA."

https://www.medscape.com/viewarticle/893480?pa=2gyebCLKtqib%2F0WgjyAtc285At%2Fe04SGKHjkv3QW39TS873cY5SidURp3gGzrZHYJyGvMX%2Fu%2BWdIXoARf%2FT0zw%3D%3D thanks Rich Chang

medscape.com Opioids were not superior to nonopioids in alleviating chronic back pain or hip or knee pain from arthritis in a randomized controlled trial.

Looking holistically at pain management

Here's one from back in the day (hence the old mug shot) http://www.nj.com/jfkmc_health/2016/06/looking_holistically_at_pain_m.html

nj.com One of the most overlooked aspects of chronic pain is the effect that pain can have on a person's mental health and relaxation.Special to NJ.com  Pain management is, unfortunately, a booming issue, with complaints of neck and back pain, arthritic...

[10/26/17]   We're Live! www.sagarparikhmd.com

Holistic Approach to Pain Management has Mutiple Benefits

Thanks to Steve Adubato for the Invite!
#PainMedicine #opioids #painmedicinenews #Pain
https://www.youtube.com/watch?v=lpCmHxTWEYI

Dr. Sagar Parikh, Interventional Pain Physician at JFK Johnson Rehabilitation, explains why he takes a holistic approach to treating pain instead of dolling ...

N.J. laws won't solve opioid crisis until we first rethink pain | Opinion

http://www.nj.com/opinion/index.ssf/2017/02/nj_laws_wont_solve_opioid_crisis_until_we_first_rethink_pain_opinion.html#comments

nj.com No legislation will solve the crisis unless all of us -- both inside and outside the medical profession -- fundamentally rethink pain.

Understanding PTSD's Effects on Brain, Body, and Emotions | Janet Seahorn | TEDxCSU

https://www.youtube.com/watch?v=BEHDQeIRTgs

PTSD disrupts the lives of average individuals as well as combat veterans who have served their country. The person experiencing the trauma often then impact...

The stunning rise of deaths from the pain drug fentanyl, in one chart

http://www.vox.com/science-and-health/2016/12/20/14005776/deaths-pain-drug-opioids-fentanyl-chart

vox.com Deaths from the synthetic opioid doubled in just one year.

Terrell Brown ABC7

SICKLE CELL DISEASE CURE: Chicago doctors are using a new treatment that results in no sign of sickle cell disease. More updates to come... http://abc7.ws/2hnA2V8

Drop Pain as the Fifth Vital Sign, AAFP Says

http://www.medscape.com/viewarticle/869169?src=soc_fb_161001_mscpmrk_ads_usdesktop
Pain should not be considered a 5th vital sign !

medscape.com American Academy of Family Physicians (AAFP) Congress of Delegates attendees complained that undue emphasis on pain scores has pressured physicians to overprescribe opioids.

Yoga Therapy: The Newest Health Trend that Doctors are Paying Attention To

http://www.huffingtonpost.com/avital-scharf/yoga-therapy-the-newest-h_b_11777622.html

huffingtonpost.com Wellness enthusiasts have long known the healing benefits of yoga. However, the popularity of this ancient practice is now growing among today's mainstr...

Timeline Photos

Finding Alternative Ways to Treat Pain, Stem Opioid Epidemic - NJ Spotlight

http://www.njspotlight.com/stories/16/07/31/finding-alternative-ways-to-treat-pain-fix-opioid-epidemic/#

njspotlight.com Urgent need to cut rates of opioid addiction and drug deaths leads hospitals to new pain medications and one doctor to an unusual approach

Looking holistically at pain management

http://www.nj.com/jfkmc_health/2016/06/looking_holistically_at_pain_m.html

nj.com One of the most overlooked aspects of chronic pain is the effect that pain can have on a person's mental health and relaxation.Special to NJ.com  Pain management is, unfortunately, a booming issue, with complaints of neck and back pain, arthritic...

Why Doctors Are Burned Out by Busywork

This does hit home for me. As each year advances, I find myself having to deal with more and more paperwork and documentation while not being provided the time to complete it. Normally this would take time away from direct patient contact (and ::gasp:: eye contact), so as a bit of a small rebellion I refuse to type an any electronic device in front of a patient and engage them as much as I can. I find my patient-encounters being much more pleasant, however that often means I am stuck with mountains of documentation to be completed at the end of the day. Waiting for one of us to figure out the healthy balance.

time.com Electronic health records and digital clerical work are strongly linked to burnout

Hashem Al-Ghaili

Spinal cord implant could allow paralyzed individuals to walk again.

CDC just says no to opioid prescriptions for chronic pain

arstechnica.com New guideline aims to crack down on “doctor-driven” epidemic of overdose deaths.

TED-Ed

How chronic stress can affect the brain's size, structure, and how it functions:

Brain chemistry lifehacks: Steve Ilardi at TEDxKC

Don't forget to take your daily dose of exercise:
https://www.youtube.com/watch?v=8bnniNxqB4w

TEDxKC 2013: Defy Impossible. Steve Ilardi is a clinical researcher with a passionate interest in improving treatment for mental illness. Steve is also the a...

Kenyans take both elite divisions at NYC Marathon

Congratulations to Mary Keitany for winning the TCS New York City Marathon in the women's division. Having children in between successful marathon runs is no joke!
http://www.newsday.com/news/new-york/mary-keitany-stanley-biwott-win-elite-division-at-nyc-marathon-1.11042880

newsday.com A pair of Kenyan runners have won the elite divisions of the New York City Marathon Sunday.Mary Keitany, 33, a mother of two and last

New Health Warning Explained: How Processed Meat Is Linked to Cancer

One can't help but constantly wonder to what degree the food that we eat everyday can predispose us to a future of morbidity.
http://www.livescience.com/52651-red-meat-cancer-warning-explained.html

livescience.com Monday was a rough day for bacon lovers: a new report announced that eating processed meat can cause colorectal cancer in people. Here's how the link may work.

Agreed