Health Plus Physical Therapy

Health Plus Physical Therapy Health Plus Physical Therapy & Rehabilitation center that emphases on helping patients recover from chronic Injuries and pain.

Prevent injuries before they happen 🏃‍♂️A proper warm-up prepares your muscles, improves flexibility, and protects your ...
12/15/2025

Prevent injuries before they happen 🏃‍♂️
A proper warm-up prepares your muscles, improves flexibility, and protects your joints from strain. At Health Plus Physical Therapy & Rehabilitation Center, we emphasize smart movement from the very first step—because injury prevention starts before the workout.

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12/12/2025

“Great runs don’t start at the starting line — they start with a solid warm-up.
Activating your muscles, improving mobility, and getting your heart rate ready can transform your stride, prevent injuries, and boost performance.
Take a few minutes to prep your body, and watch how much stronger every mile feels.”

✨ Ready to run stronger and injury-free? Make your warm-up non-negotiable! A dynamic routine gets your muscles firing, b...
12/11/2025

✨ Ready to run stronger and injury-free? Make your warm-up non-negotiable! A dynamic routine gets your muscles firing, boosts blood flow, and primes your body for every stride. 🏃‍♂️
Click here to read more : https://bit.ly/4rRUws8

houlder Mobility = Better Performance. 💪Athletes rely on strong, flexible shoulders for power, stability, and endurance....
12/10/2025

houlder Mobility = Better Performance. 💪
Athletes rely on strong, flexible shoulders for power, stability, and endurance.
Our mobility program helps you move better, throw stronger, and stay injury-free.
Ready to improve your game?

Click here to read more : https://bit.ly/4rOiZyH

ACL Rehab TimelineRecovery isn’t a race—it’s a plan.From early healing and mobility to strength, balance, and return-to-...
12/09/2025

ACL Rehab Timeline
Recovery isn’t a race—it’s a plan.
From early healing and mobility to strength, balance, and return-to-sport, every phase has a purpose.
Stronger, safer, and ready to get back in the game. 💪

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Common Sports Injuries We TreatFrom sprains and strains to shoulder, knee and back pain — we help athletes of all ages r...
12/09/2025

Common Sports Injuries We Treat
From sprains and strains to shoulder, knee and back pain — we help athletes of all ages recover safely and return to the activities they love.

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Behind the scenes of a sports therapy session — where recovery meets performance. At HealthPlus PT, every movement has a...
12/04/2025

Behind the scenes of a sports therapy session — where recovery meets performance. At HealthPlus PT, every movement has a purpose, and every athlete has a personalized path to healing.

Click here to read more : https://bit.ly/4pio3K9

Too active on the weekend?Too sore on Monday?PT can help you break that cycle.Stay fit. Stay pain-free. Stay unstoppable...
12/03/2025

Too active on the weekend?
Too sore on Monday?
PT can help you break that cycle.
Stay fit. Stay pain-free. Stay unstoppable. 💥

Click here to read more : https://bit.ly/48vrsy2

Recovery isn’t optional — it’s part of the training.At Health Plus PT, we help athletes rebuild stronger with science-ba...
12/02/2025

Recovery isn’t optional — it’s part of the training.
At Health Plus PT, we help athletes rebuild stronger with science-backed recovery strategies that reduce soreness, prevent injury, and boost performance.
Train hard. Recover smarter.

Click here to read more : https://bit.ly/4izYgdV

Getting athletes back in the game isn’t just about healing an injury — it’s about rebuilding strength, restoring confide...
12/01/2025

Getting athletes back in the game isn’t just about healing an injury — it’s about rebuilding strength, restoring confidence, and returning to the sport you love with more power than before.
At Health Plus Physical Therapy & Rehabilitation Center, our sports rehab specialists combine evidence-based techniques, functional movement training, and personalized recovery plans to help you move better, stronger, and safer.

Click here to read more : https://bit.ly/4pccYu0

11/28/2025

Agility isn’t just about moving fast — it’s about moving with purpose.
This ladder drill builds foot speed, coordination, balance, and total-body control.
Whether you're an athlete, a weekend runner, or someone trying to improve functional movement, these patterns train your brain and body to work together.
Slow. Precise. Controlled. Then speed it up.
Every step counts. 👣⚡

🔥 Agility Ladder Movement DemoQuick feet, sharp control! At Health Plus PT, agility ladder drills boost speed, coordinat...
11/27/2025

🔥 Agility Ladder Movement Demo
Quick feet, sharp control! At Health Plus PT, agility ladder drills boost speed, coordination, and movement precision — helping you move better, faster, and stronger.

Click here to read more : https://bit.ly/3KiqBZe

Address

2114 Oak Tree Road
Edison, NJ
08820

Opening Hours

Monday 9am - 1pm
2pm - 7pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
2pm - 7pm
Friday 9am - 1pm
2pm - 6pm
Saturday 9am - 1pm

Telephone

+17324945999

Website

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Category

Physical Therapy Center, Edision NJ

Health Plus Physical Therapy Center a personalized physical therapy and rehabilitation practice. It is centered on its proven integrated approach that combines progressive physical therapy, Pilates training, and one-on-one customized care to insure each patient enjoys the optimal treatment and recovery experience.

Our “Patient First” Philosophy

Unlike large assembly line facilities of Health Plus is committed to our “Patient First” philosophy promising a personalized one-on-one recovery experience.