RohiniYoga

08/27/2022

Where is your pain?
Is the muscle tight or weak?
Is there a fascial adhesion or scar tissue?
Is it referred pain from another issue?
Want to feel better?

Schedule your pain free appointment: www.rohiniyoga.com
Integrated Manual Therapy, Sports & Orthopedic Massage

08/20/2022

Rohiniyoga: Anatomy of Yogasana

www.rohiniyoga.com

03/03/2022

12/26/2021

ROHINIYOGA - MEDITATION with Celestial SOUNDS and Sacred CHANTING

🙏Join Rohiniyoga for a restorative, blissful, meditative evening!

Experience a sound bath meditation along with sacred chanting; Tibetan Singing bowls + Chimes relaxing and balancing your own vibration and awakening your body’s innate healing powers.
Feel deep relaxation and a sense of peace and tranquility as the vibrations circulate through your body.

When: December 30, Thursday
Time: 7PM-8PM EDT
Where: Virtual Live Zoom Session
Link: zoom.us/j/7329866359
Password: rohiniyoga

09/30/2021

06/27/2021

01/24/2021

FULL MOON SOUND BATH MEDITATION

Rohiniyoga invites all of you to a relaxing sound bath meditation.

WHEN: Friday, January 29, 2021
TIME: 6pm - 7pm EST
REGISTER:
www.rohiniyoga.com/events

Come and immerse yourself in the healing sounds and vibrations of Himalayn singing bowls, symphonic gongs, tongue drum, rain stick, koshi chimes and various other healing instruments.

GRATITUDE! Nada Brahma - Sound is GOD🙏

01/17/2021

Therapeutic Massage and Bodywork

Schedule Appointment: www.rohiniyoga.com

The benefits of massage therapy during winter should not be overlooked, and may be exactly what you need to make it through to spring:

* Escape the Winter Blues (S.A.D)
* Boost your Immune System
* Improve Skin Hydration
* Alleviate Muscle Fatigue
* Enhance Circulation

Fight off the sluggish effects of cold weather, schedule your therapeutic massage today at www.rohiniyoga.com

Refer A Friend: You each get rewarded! Get 10% and Give 10%

01/14/2021

🙏 Movement in Stillness!
atha yoga-anushasanam ||1|| अथ योगानुशासनम् ॥१॥

Schedule an appointment to learn Movement in Stillness
www.rohiniyoga.com

The Sanskrit term “Shankramana” means “to begin to move”. The day on which the sun begins to move northwards. Makar Sankranti is a festival to recognize the movement, movement being celebration, movement being life, movement being the process of life.

Everything that we recognize as life is movement. This movement can only happen in the lap of stillness. If we do not touch the stillness of life or the stillness of our being or tasted the stillness within and without, invariably we can get lost in the movement.

Every change that happens in life becomes a suffering. Every stage of life becomes a problem because we have a problem with movement, not understanding that the very nature of life is movement. We can only enjoy and celebrate movement if we can have one leg deep in stillness. If we do not know what stillness is, if we have no contact with stillness, movement is bewildering. If there was a taste of stillness in us, movement would not disturb us.

Movement is something which sets a certain rhythm. Every rhythm has a beginning and an end; every movement has a beginning and an end. Movement means that which is in transition. Stillness means that which always is. Movement means compulsiveness, stillness means consciousness.

The significance of Makar Sankranti is that it is the time to remind ourselves that celebrating movement is possible only when there is a taste of stillness within you.

Schedule an appointment to learn Movement in Stillness
www.rohiniyoga.com 🙏

01/13/2021

Schedule a FREE 30-minute Discovery Call to holistic well-being.
www.rohiniyoga.com

From "I" to "We" -> Illness to Wellness

“Health is about the environment you live in and the mind is the environment of the body” - Dr. B.M. Hegde

The cells in our bodies are not static, they communicate with each other. Most illnesses start in our minds only to grow in the body. Time has come to think of keeping the mind healthy to have good bodily health.

The human body works as a whole and not in bits and pieces. Human mind is in the driving seat for wellness as well as illnesses.

I provide a holistic approach to healthy life style looking into all the aspects of human life by combining the path of yoga with the science of human function for healing and recovery.

Schedule a FREE 30-minute Discovery Call to holistic well-being.

www.rohiniyoga.com

01/01/2021

Dear 2020,

You have been the best teacher, a tough one for sure but your teaching will stay with me for life.

I promise I will pass your valuable lessons to the next generations.

Thank you for everything! Gratitude 2020! Greetings 2021!

Namaste!
www.rohiniyoga.com
GRATITUDE Gift - 10% off Select Services until Jan 30th, 2021
Holistic Health services registration open for 2021.

Plant-Based Nutrition, Fitness and Health Coach in Edison NJ

12/21/2020

GRATITUDE 2020 - Cold Moon Sound Bath Meditation
When: Sun, December 27, 2020 | 5:00 PM – 6:00 PM EST
Register: bit.ly/coldmoonsbm

"Hope is not a prediction for the future. it's a declaration of what's possible."
The December Cold Moon is a period of self-reflection and contemplation.
Take this opportunity to reflect on the challenges you face. Set aside some time over the next two weeks to contemplate the following questions & empower yourself.
*Where am I now?
*Where do I want to be?
*What personal qualities do I need to develop in order to accomplish this?
*What obstacles do I face?
*What habits can I create in order to support this new vision?
*What do I need to let go of?
*What most excites me to see this vision come to life?

Look instead of leaping.
Listen instead of talking.
Pause a moment and think.

GRATITUDE 2020 - Cold Moon Sound Bath Meditation
When: Sun, December 27, 2020 | 5:00 PM – 6:00 PM EST
Register: bit.ly/coldmoonsbm

12/06/2020

The QuaranTEEN Outlet - Rise and Shine Teens!
When: Every Saturday 11AM-12Noon EST
Who: Middle/High School Kids
Where: Virtual (Zoom)
Contact: Ria Bhagia (riabhagia@gmail.com)
Sania (saniatheperson@gmail.com)

Well-being in teenagers helps them realize their potential, cope with the normal stresses of life and acts as a protective factor against some of the challenges that may arise during the teenage years. Teenagers with strong well-being are able to:
• manage their emotions
• enjoy positive relationships with friends and family
• apply themselves at school
• participate in activities that interest them
• have optimism about the future.

http://rohiniyoga.com/qtoutlet/

12/04/2020

Register: bit.ly/newmoonsbm
When: Sun, Dec 13, 2020 7:00 PM Est
What: New Moon Sound Bath Meditation

"OM NAMAHA SHIVAYA"

This New Moon Sound Bath will focus on setting intentions, planting seeds, and connecting to clarity and focus. It opens with simple breathing techniques to quiet your mind and body, then moves into an intention-setting meditation. Prepare for full-body relaxation as you breathe to the sweet sounds of chimes, bells, chakra tuned healing singing bowls, gongs and more instruments. Sound healing is so effective because it influences our emotional bodies as well as our physical bodies.

Register: bit.ly/newmoonsbm
When: Sun, Dec 13, 2020 7:00 PM Est