Let Go & Breathe Yoga and Meditation

01/03/2025

Important Update

Due to some recent life changes, I will not be teaching yoga at the community center. I deeply appreciate everyone who has supported our classes. Thank you for your understanding, and I wish you all the best on your wellness journey.

Take care, and stay well!

12/29/2024

🌳 Find your balance and grow strong, just like a tree! 🌿 Let’s embrace the calm and focus of Tree Pose today. Root down, rise up, and feel grounded. How are you finding balance in your life this week?

12/27/2024

End 2024 with a Yoga Flow!

Join me Monday at 6:30 PM at the community center for an intermediate yoga class designed to help you feel amazing. Don’t worry if you’re new—I can adapt any pose to meet you where you are.

The class is FREE with any donation to support new flooring for our community center. Let’s flow into the new year together!

Register with Laura: (719) 664-9493

I’d love to see you there—bring a friend! 💜

11/25/2024

Don’t forget! 🧘‍♀️ Join me tonight for my free “Beyond the Basics” Yoga Class!
📅 Time: 6:30
📍 Location: Beulah Community Center

This class is perfect for deepening your practice and exploring more advanced techniques while staying grounded in the fundamentals. Bring your mat, water, and an open mind!

See you there!

11/24/2024

🌟 Join the Fun with Yoga and More! 🌟

Looking for something fun and engaging for your little ones? Sign them up for my Kids Yoga Workshop at the Beulah Community Center! 🧘‍♀️✨ Choose from a half-day or all-day session, filled with yoga, cookie decorating, crafts, and more. It’s the perfect way to move, create, and play!

📍 Beulah Community Center
📲 Text me to register: (719) 664-9493

And for the grown-ups…

💥 FREE Yoga Class Tomorrow! 💥
Have you been waiting for the right time to deepen your practice? Join me for a FREE class at 6:30 PM tomorrow. My “Beyond the Basics” class offers a more advanced flow with minimal instruction, perfect for those ready to challenge themselves.

📲 Text me to save your spot: (719) 664-9493
Let’s move, create, and connect together. 🧘‍♂️💫

11/05/2024

09/20/2024

Keep an eye out for upcoming dates and times for both beginner and intermediate yoga classes—exciting new sessions are on the way!