3rd Street Yoga Studio

3rd Street Yoga Studio Oldest Yoga Studio in Oklahoma
Edmond, OK Est.2003
ᴏᴘᴇɴ ʜᴇᴀʀᴛꜱ•ᴄᴀʟᴍ ᴍɪɴᴅꜱ•ꜱᴛʀᴏɴɢ ʙᴏᴅɪᴇꜱ•ᴄᴏᴍᴇ ᴛᴏɢᴇᴛʜᴇʀ We are located at 106 W. 3rd Street in Edmond, Oklahoma.

As a vibrant part of the community, our intention is to offer a space where people may be assisted in their journey to find balance of mind, body and spirit thru the practice of yoga and meditation. Experienced teachers guide students of all levels in a variety of yoga practices, including hatha, kundalini, restorative, vinyasa, and yin. We also host monhtly Yoga Community Circles, and offer you private one-on-one Yoga sessions.

Join us Nov 22nd @ 7 PM for a relaxing, sound healing experience. ✨
11/15/2025

Join us Nov 22nd @ 7 PM for a relaxing, sound healing experience. ✨

Rise and Shine with Shana on Sundays! Enjoy some gentle hatha yoga at 9:30 AM on Sundays.
11/14/2025

Rise and Shine with Shana on Sundays! Enjoy some gentle hatha yoga at 9:30 AM on Sundays.

Join Lisa for Hatha Yoga every Monday and Friday at 9:30 AM for a super sweet way to start your day!
11/14/2025

Join Lisa for Hatha Yoga every Monday and Friday at 9:30 AM for a super sweet way to start your day!

Coming up soon—>🚨NOVEMBER 15TH @ 12:00 PMMantra is the sustained repetition of a sound, word, or phrase to focus and con...
11/12/2025

Coming up soon—>🚨NOVEMBER 15TH @ 12:00 PM

Mantra is the sustained repetition of a sound, word, or phrase to focus and concentrate the mind. In this 3-hour session, we’ll explore the meaning and value of mantra as a tool for meditation, learn mantras ranging from one syllable to 4 lines, and gently work towards reciting and singing mantra as a group. This workshop is beginner-friendly and well-suited to participants of all levels of mantra experience - if you are nervous about singing and chanting, this workshop was designed with you in mind!

Participants will receive a traditional mala, a takeaway guide containing program information, a list of explored mantras with phonetic pronunciations, and masala chai during the mid-session break. Yoga Alliance continuing education credits (CEUs) are available if desired. Upon completion, you’ll feel more confident with your om - and maybe your throat chakra too!

Join us Nov 18th at 7 PM for a peaceful hour of sound healing and savasana. Enjoy a peaceful sound bath and get cozy on ...
11/11/2025

Join us Nov 18th at 7 PM for a peaceful hour of sound healing and savasana. Enjoy a peaceful sound bath and get cozy on your mat ---> the perfect way to end a long work day!

We know beginning yoga can be intimidating and confusing, which is why we have several Beginning Yoga classes on the sch...
11/09/2025

We know beginning yoga can be intimidating and confusing, which is why we have several Beginning Yoga classes on the schedule. Your yoga teacher will break down each pose with pose variations and the use of blocks so that you can choose what feels best in your body. Enjoy breathing techniques (pranayama) and an introduction to meditation! Come see what it is all about- we are here to answer any and all questions.
We look forward to supporting your yoga journey!

What is your favorite prop to use in yoga? We are loving the sandbag in our restorative yoga classes. The sandbags help ...
11/06/2025

What is your favorite prop to use in yoga? We are loving the sandbag in our restorative yoga classes. The sandbags help with grounding, leaving you feel extra relaxed and at peace. Come try it out! Deep Restore is every Thursday evening at 7:00 PM with Allix.

NOVEMBER 15TH @ 12:00 PMMantra is the sustained repetition of a sound, word, or phrase to focus and concentrate the mind...
11/05/2025

NOVEMBER 15TH @ 12:00 PM

Mantra is the sustained repetition of a sound, word, or phrase to focus and concentrate the mind. In this 3-hour session, we’ll explore the meaning and value of mantra as a tool for meditation, learn mantras ranging from one syllable to 4 lines, and gently work towards reciting and singing mantra as a group. This workshop is beginner-friendly and well-suited to participants of all levels of mantra experience - if you are nervous about singing and chanting, this workshop was designed with you in mind!

Participants will receive a traditional mala, a takeaway guide containing program information, a list of explored mantras with phonetic pronunciations, and masala chai during the mid-session break. Yoga Alliance continuing education credits (CEUs) are available if desired. Upon completion, you’ll feel more confident with your om - and maybe your throat chakra too!

Don't forget, our monthly Reiki circle is on Monday at 7:30 PM.. ✨🌟of.light.llc
11/04/2025

Don't forget, our monthly Reiki circle is on Monday at 7:30 PM.. ✨🌟
of.light.llc

Start your day off with yoga and you’ll have a smile on your face all day long!Join us tomorrow morning at 9:30 AM!
11/04/2025

Start your day off with yoga and you’ll have a smile on your face all day long!

Join us tomorrow morning at 9:30 AM!

Life moves fast - come slow down and 'zen out' with us the second Tuesday of each month and experience a blend of pranay...
11/01/2025

Life moves fast - come slow down and 'zen out' with us the second Tuesday of each month and experience a blend of pranayama, gentle stretches, and meditative exercises. Our first class begins on November 11th!

Happy Halloween, yogis!As the veil thins, join us for our new Yoga Nidra class this weekend- the first Sunday of every m...
10/31/2025

Happy Halloween, yogis!

As the veil thins, join us for our new Yoga Nidra class this weekend- the first Sunday of every month at 4:30 PM. Dive into the depths of yogic sleep, reemerging rejuvenated and inspired.

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106 W 3rd Street
Edmond, OK
73003

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