Lighthouse Counseling and Assessment

08/27/2025

🌿 Meet Brandie Reisman 🌿

We’re so excited to welcome Brandie to our team! She brings a trauma-informed, compassionate, and flexible approach to counseling, with experience supporting individuals through anxiety, stress management, trauma, identity development, and life transitions. 🌼

✨ Brandie is now accepting new clients and would love to walk alongside you on your journey toward healing and growth.

📞 Reach out today to schedule an appointment with Brandie! 405-237-8949 💌

08/26/2025

✨ Meet Colby Ikard, LCSW ✨

We are so excited to welcome Colby as one of the newest members of our therapy team! 💙 With a warm and compassionate approach, Colby is dedicated to walking alongside clients as they navigate life’s challenges and discover new paths forward.

She is now accepting new clients and would love the opportunity to connect with you. 🌿

📅 Ready to take the next step? Reach out today to schedule with Colby! Contact us at 405-237-8949

08/26/2025

📢✨ We’re Growing & Moving! ✨📢

Big news — thanks to YOUR support, our business is expanding! 🎉 We’re moving from 1008 S Bryant Ave to our brand-new home at:

📍 2836 N Kelly Ave, Edmond, OK, 73003

We can’t wait to welcome you to our new location where we’ll continue to serve you even better. Starting 9/1/2025💙

💙 Think of us as matchmakers… but for your mental health! 🪴✨ We’d love to connect you with one of our amazing therapists who’s the perfect fit for YOU. We will be posting about our new therapists soon, so keep a look out!

feel free to call us at 405-237-8949 or email us at lighthousecounselingconnect@gmail.com

08/20/2025

✨Feeling overwhelmed? You're not alone.✨
When sensory overload hits, small steps can make a big difference.
Here’s a gentle self-care checklist to help regulate and recharge. 💗
✔ Calming sounds
✔ Weighted blankets
✔ Comfortable clothing
✔ …and more

Save this for your next reset moment 💆‍♀️

07/30/2025

🌟 Autism Positives 🌟
Autism comes with incredible strengths that deserve to be seen and celebrated.
💡 Unique perspectives
🎯 Strong focus & concentration
🧩 Attention to detail
💬 Honesty and directness

Let’s shift the narrative and recognize the value of neurodiversity. Different doesn’t mean less—it means powerful in a different way. 💙

07/16/2025

🚗💡 ADHD & Driving: What You Should Know 💡🚗

For people with ADHD, driving isn’t just about staying between the lines — it’s about managing distractions, impulsivity, and time awareness behind the wheel.

🧠 Common challenges may include:
• Getting easily distracted (radio, phone, scenery, thoughts)
• Missing turns or exits due to zoning out
• Speeding or difficulty following traffic rules
• Trouble with time management (e.g., leaving late, rushing)

But here’s the good news — ADHD doesn't mean you can’t be a safe, confident driver. With the right strategies, it’s absolutely possible. ✅

🔑 Helpful tips:

Minimize distractions – Use "Do Not Disturb" mode, limit loud music, and keep the car organized.
Practice mindfulness – Check in with yourself often during long drives.
Use structure – Set reminders, plan routes in advance, and build in extra time.
Stay consistent with ADHD treatment – Medication and therapy can support focus and emotional regulation.
Defensive driving courses – These can be great for building confidence and safety skills.

💬 If you're living with ADHD and drive regularly, what helps you stay focused on the road? Share your tips below! 👇

If you have any questions or would like to meet with one of our amazing therapists please do not hesitate to reach out at
405-237-8949

07/10/2025

🧠 Get to Know Us – Counseling & Assessment with Care 🧠

Welcome to Lighthouse Counseling & Assessment — where mental health support meets clarity and compassion. Whether you're seeking guidance through life’s challenges or looking for answers through assessment, we’re here to help.

👥 Who We Are:
We’re a team of dedicated clinicians specializing in both counseling and psychological assessments. From licensed therapists to experienced psychologists, our mission is to support your journey with evidence-based care and genuine connection.

💬 What We Do:
✔ Individual, Couples & Family Counseling
✔ ADHD, Autism, Learning & Psychological Assessments
✔ Support for Anxiety, Depression, Trauma, and More
✔ Clear, professional reports for schools, workplaces, and personal insight

🔍 Why Assessments Matter:
Sometimes the first step toward progress is understanding. Our comprehensive evaluations provide clarity, open doors to resources, and help you better understand yourself or your child.

🌿 Our Approach:
Every person is unique. We take the time to listen, understand, and tailor our support to your specific needs — whether you’re here for therapy, testing, or both.

📍 Where You’ll Find Us:
Located in Edmond,Oklahoma , we offer both in-person and virtual services to fit your life.

💙 Ready to connect or curious about what we offer? Reach out, ask a question, or simply say hello — we’re here when you’re ready.

07/08/2025

At Lighthouse Counseling, we believe in creating an inclusive world. Let’s build spaces where everyone feels seen, heard, and supported. We offer testing and counseling for those with autism. We would love to hear from you, call us at 405-237-8949.

07/04/2025

Happy 4th of July from us at Lighthouse Counseling! Enjoy your holiday and stay safe!

07/01/2025

Finding Balance can be a difficult task for many, if you find yourself or someone you know to be struggling with finding balance here are a couple strategies to help get on the right track! Call us at 405-237-8949 and one of our staff members here at Lighthouse Couseling and Assessment will help connect you with a professional fit for your needs!

06/10/2025

Saturday appointments now available! Call 405-237-8949

02/14/2025