Elite Physical Therapy

Elite Physical Therapy Hi! I'm Kathryn, your PT. I am bringing elite, personalized, physical therapy treatments to you!

04/28/2026

Congratulations to all the OKC runners! 🏃‍♀️🏃‍♂️
We are so honored to be part of your journey and support you along the way. It meant so much getting to see some of our Elite runners post-race and celebrate such a huge accomplishment with you!

Here are some photos our runners sent in and a few we were lucky enough to capture with them post-race! 🏁🏃‍♀️

Remember the reason why you ran—and now it’s time to recover. ‼️YOU DID IT ‼️

Until next year, runners! 💚

Good luck to all of our OKC Memorial Marathon runners! 🏃‍♀️🏃‍♂️💚We are so proud of each of you and honored to be part of...
04/24/2026

Good luck to all of our OKC Memorial Marathon runners! 🏃‍♀️🏃‍♂️💚

We are so proud of each of you and honored to be part of your journey as you trained, stayed consistent, and worked toward your goals. Watching our patients commit to something this meaningful is why we love what we do at Elite PT.

Whether this is your first race or your tenth finish line we’re cheering you on every step of the way! 👟✨

Go run strong, OKC! We can’t wait to celebrate with you after the race.

🎇 PATIENT SUCCESS UPDATE 🎇 From Pain → Performance → Zion finish line ⛰️🔥When Veronica started PT, she couldn’t run more...
04/23/2026

🎇 PATIENT SUCCESS UPDATE 🎇

From Pain → Performance → Zion finish line ⛰️🔥

When Veronica started PT, she couldn’t run more than half a mile without hip and knee pain.

Now?! She just completed her first half marathon at Zion—strong, confident, and pain-free. 💪

No shortcuts. No quick fixes.

Just the right plan, consistency, and commitment to the process.

This is what happens when you build your body to handle the demands of what you love.

So proud of you, Veronica 👏
Zion Half Marathon ✅
Checkout our newsletter to hear her story!

Happy Birthday, Grandma Ruth! 🎉💚We are so blessed to have her as part of the Elite family. It’s truly an honor to be par...
04/22/2026

Happy Birthday, Grandma Ruth! 🎉💚

We are so blessed to have her as part of the Elite family. It’s truly an honor to be part of her movement journey and her day-to-day routine. She is such a special lady, and we loved celebrating another birthday with her! 🤍

Happy Professional Administrative Day to two of the absolute best 🤍💚Asha, our Clinical Marketing Coordinator, and Molly,...
04/22/2026

Happy Professional Administrative Day to two of the absolute best 🤍💚

Asha, our Clinical Marketing Coordinator, and Molly, our Clinical Care Coordinator — you are the heartbeat behind so much of what we do. From keeping things organized and running seamlessly to creating meaningful connections with our patients and community!

You each bring such a beautiful light in to the room with compassion, and dedication that elevate our entire team every single day. We are incredibly grateful for the energy, care, and excellence you bring to your roles.

Our clinic often gets praise about the onboarding process and amazing customer service from you two! You help Elite stand out from the rest. 💪🏻
Thank you for being such an essential part of our Elite family 🫶🏻 — we couldn’t do it without you!

🎉 Threshold Climbing Raffle Announcement! 🧗‍♀️✨Our next raffle partner is !!! Make sure to do all things to get into the...
04/21/2026

🎉 Threshold Climbing Raffle Announcement! 🧗‍♀️✨

Our next raffle partner is !!!
Make sure to do all things to get into the raffle!

We loved getting to celebrate you—be on the lookout, we’ll be reaching out with your prize! 🎁

Want a chance to win our next quarterly prize? Here’s how to enter:

⭐ Leave us a Google Review = 3 entries
👕 Wear your Elite T-shirt to your next appointment = 1 entry
📸 Post about Elite on social media = 1 entry

The more you do, the more chances you have… so why not do all three? 😉

04/17/2026

💥Knee pain! Runners! Patellar Tendinitis! Oh my😬

Decline squats are great for all of the above and general quadriceps strengthening. We particularly love them for those with front of the knee pain sometimes referred to as “jumper’s knee” or tendinitis. The *slow* lowering, eccentric control, helps to stimulate tendon healing without excessive strain. Starting with a shallow depth and *slowly* progressing to parallel or 90 degrees is crucial!

Note: Dr. Katie here is performing a narrow base squat to purposefully stress the knee in a safe manner. A wider stance can be had for higher, acute pain levels or for more hip engagement.

04/15/2026

Check out this week’s story featuring Veronica and her journey to reach her goal of training for the Zion National Park Half Marathon! 🏃‍♀️✨
We’re so proud of the hard work she’s put in and can’t wait to cheer her on at her next race.

🎥 Want the full story?
Head to the Elite Physical Therapy YouTube channel or check out this week’s newsletter to watch the full version!

Supporting our patients through every step of their recovery and performance journey is what we love most. 💚

Running the Oklahoma City Memorial Marathon 🏃‍♀️Now is the most important time to check in on your body.Even if nothing ...
04/13/2026

Running the Oklahoma City Memorial Marathon 🏃‍♀️
Now is the most important time to check in on your body.

Even if nothing feels injured, runners often notice:
• tight calves or hips
• knee soreness
• foot or Achilles irritation
• lingering stiffness this week

Catching these early can make recovery faster and help prevent injuries before your next race.

At Elite Physical Therapy, our Doctors of Physical Therapy work 1-on-1 with runners to:
✔ speed up recovery
✔ reduce soreness
✔ improve mobility
✔ keep you training consistently

Not sure if PT is right for you? Start with a quick discovery call and we’ll help guide you.

📞 Schedule your call today through the link in bio
or text us at 405-486-0480

You showed up on race day—now let’s support your recovery the Elite way 💚

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Edmond, OK
73034

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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