Oklahoma Arthritis Center

12/12/2025

🎄 Merry Christmas from our Norman location! Love the tree!

12/11/2025

🎄 Our Elk City office is feeling festive!

12/10/2025

⛄ Stay tuned for a peek at some of our Christmas cheer going on around our offices! Melissa at our Moore location has her workspace all ready the season! ⛄

12/09/2025

⛄ The holidays can be a busy time! Give yourself the gift of rest! You deserve it. Fuzzy socks, a cozy blanket and warm mug of cocoa can work wonders!

12/08/2025

25 Days of Christmas: Rheumatology Edition!

Wishing all our patients a joint-friendly Christmas! May your holidays be merry and your inflammation low!

12/05/2025

25 Days of Christmas: Rheumatology Edition!

We've heard the saying cold hands, warm heart. Here at OAC, we prefer warm hands, warm heart! Cold hands can be tough on joints- gloves are you holiday best friend!

12/04/2025

Happy National Cookie Day!

Celebrate the sweetest day of the year with a batch of Pennie Carson's No-Bake Cranberry Pecan Praline Cookies! This praline has a festive cranberry twist, perfect for the holidays! Buttery, chewy, and full of crunch. No oven time!

Pennie’s No-Bake Cranberry Pecan Praline Cookies

Ingredients:
2½ cups granulated sugar
½ cup (1 stick) unsalted butter
⅔ cup evaporated milk
1 tsp vanilla extract
Pinch of salt
1½ cups chopped pecans
¾ cup dried cranberries
Optional: drizzle of white chocolate or icing
Instructions:
Line a large baking sheet or your counter with parchment or wax paper.
In a medium saucepan, combine sugar, butter, evaporated milk, and salt. Stir constantly over medium heat until it comes to a gentle boil.
Boil for 3 minutes while stirring continuously (don’t let it burn!).
Remove from heat and stir in vanilla extract, chopped pecans, and dried cranberries. Mix until fully coated.
Working quickly, drop spoonfuls of the warm mixture onto the prepared parchment. Shape them slightly into rounds if needed.
Let cool at room temperature for about 30 minutes or until firm to the touch.

Optional: Drizzle with melted white chocolate or a light powdered sugar glaze once set.
Pennie’s secret tip: Lightly toast your pecans before mixing for an extra nutty, roasty flavor — it makes a big difference!

12/03/2025

💧 25 Days of Christmas: Rheumatology Edition!

Holiday Hydration Reminder!

Hot cocoa counts as hydration, right? (Okay, maybe not entirely!) Keep your joints happy and moving smoothly by drinking plenty of water!

12/02/2025

⛄ 25 Days of Christmas: Rheumatology Edition!

Jingle joints? Let’s keep them happy!
Cold weather can make joints a little jingly. Stay warm and moving with gentle stretches. Remember, don’t let Jack frost steal your joy!

12/01/2025

🎄 Welcome to our 25 Days of Christmas! Each day we'll share a smile, tip or a little holiday cheer! Stay tunes for the fun!

11/28/2025