Burton Mind & Body Wellness

12/20/2024

09/30/2024

Do you think Mondays were always considered the death of life, or did that just happen since the Industrial Revolution?

06/30/2024

Wholistic Health Offering:

1) Hypnotherapy sessions to discover deep rooted negative thought patterns and/or trauma and release them.

2) Yoga sessions to move forward with new thought patterns and behavior.

3) Personal training sessions and nutritional coaching to integrate better physical habits into new you.

Hit me up in DM if you or someone you know would be interested.

04/02/2024

The struggle:

03/29/2024

!!!!!

03/24/2024

What does it mean to hold space for someone else?
It means that we are willing to walk alongside another person in whatever journey they’re on without judging them,
making them feel inadequate, trying to fix them, or trying to impact the outcome.
When we hold space for other people, we open our hearts,
offer unconditional support, and let go of judgement and control.

Heather Plett

03/22/2024

Success is being able to manage obstacles with dignity, not skirting the rules so the obstacles don’t slow you down or affect your paycheck.

03/07/2024

Fix your high turnover rate: learn principles of Organizational Psychology. Stop losing good people by focusing only on the bottom line. Focus on culture and your team will take care of the bottom line.

03/07/2024

My advice for….everything, really!

03/05/2024

Mood. Boost.